Managing Prolapse Effectively without Surgery

[@sandrac.4763]

Look up UK physiotherapist Anna Crowle whose research is based on the concept that relaxation is required; her belief is that kegels cause more tension around scar tissue in the pelvic floor, which makes prolapse feel worse.

[@boostmobile9249]

Surgery is SO RISKY.

[@Missnicocina]

Would that make sense to buy a biofeedback device?

[@mandyrobbins2160]

I had a pessary for a day, and it was very uncomfortable--to the point where it hurt to walk. When I went back, my doctor said everything looked fine. Do you have any idea why it might have been so irritating to me?

[@izaarbach7517]

I have the same problem and I want out.

[@donna5659]

Go back to your Dr and try a different size or a different type of pessary. You shouldn’t feel it if it fits correctly. Sometimes it take several trips to Dr or fittings . Don’t get discouraged. It happens to many women.

[@stevefarr954]

Hi, I am a male with partial rectal prolapse. Will this help prevent surgery?

[@mahinurmithila5773]

How can i contact with her for my treatment?

[@julielepage1315]

I have a grade one bladder prolapse And have been told i may never be Able to run again I'm gutted. 😢 I have no idea what to do next

[@AusBirthTrauma]

Hi Julie - it's incredibly hard to be told that you can't do something again. In my experience, a good clinician should help you get back to doing the things you love. I was told not to lift weights again and I do that three times a week alongside walking and climbing mountains - but it was a process to get to this point. If you'd like to connect with other women who understand what you're going through, you're welcome to join our support group: facebook.com/groups/birthtrauma.org.au

[@cindypock4949]

Are there particular concerns or complications for an obese woman?

[@stephanytucken8716]

Most drs suggest weight loss, which takes downward pressure off internal lower organs.

[@leeannbennett8200]

this absolutely ninimises what. Prolapse is, and rhe symptoms,...!! While i agree with excercise and lifestyke changes..to hear yet another professional down play that which they have not experienced is utterly frustrating ..hmmm yeah!!

[@neelimanagar5117]

I even didn't get pregnant in my life

[@boostmobile9249]

Childless woman, now at age 62yrs. young. An UNWANTED Problem. Can just simply Lifting to many Heavy boxes often? Can the vagina prolapse be caused due to lifting heavy items? Or doing Planking, & sit ups cause the uterus fall? Help us Active Newly beginning Senior Hood UNDERSTAND reasons for muscle weaknesses happening? & How to STRENGTHEN that area so as to continue living with abilities to garden, do house chores,

[@lovecreatesfreedom]

Prolapse can happen with age too and lifting heavy boxes. It is a muscle weakness.

[@Choleo98]

@@boostmobile9249 In my 60s now also. One child and hysterectomy 30 years ago. Did a lot of very heavy lifting yesterday afternoon and had a rectal prolapse yesterday evening.

[@neelimanagar5117]

And I'm not married

[@neelimanagar5117]

I'm only 23 year old and it's my periods, I was using menstrual from last 6 months and today what I see is cervix in my vagina hole I can see it from outside what should I do please reply me in very stressed

[@lovecreatesfreedom]

Thats really unlikely at 23. Go and get it checked

[@plantsforher]

I’m 26 now and started having it at 24. I also had a chronic cough which I feel caused it because I have not had kids yet. It’s very possible. Mine is about grade 3 now

[@user-di1jk6xz3r]

Hey is your pblm is still there . Menstrual cups can cause prolapse if u pull it harder without removing the suction effect. Watch you tube videos how to remove mensural cup properly without getting prolapse. If ur pblm is still there start kegel exercises , stop using mensural cups , weight control. I can't guarantee you but it might help u. Note that mensural cuo do cause prolapse if u are not removing it properly.

[@sadaavis1296]

A Third World Country is where Woman get no Surgery .

[@naveedahmed3301]

XXX

[@roxannecaiolino9509]

Why did you say. If men got these problems. There might be better help. They get rectal prolapse. And they see lived ones suffer. Be fair w your words please