Relaxing Routine For My Anxiety | Tips to cope with anxiety | Manasi Mau

[@aishwaryag6437]

Things that help anxiety- 1. Long walks in fresh air 2. Play with pets 3. Face packs 4. If you like kids then spend time with them 5. Art and crafts 6. Scribbling 7. Mandala art Things not to do- 1. Staying alone 2. Impulse shopping 3. Sleeping all the time 4. Getting angry on small things Hope this may help 💜💜💜

[@nancykumar1933]

Informative one❤

[@deekshasooryananda810]

Thanks but whenever I try to draw I just can't, I mean I don't know what to draw, maybe other things that you mentioned will help.... Thanks

[@kasnazikas3724]

✩sss✩

[@manisha9860]

@@deekshasooryananda810 Ikr when it happens you can't focus on anything.

[@manisha9860]

Thanks dear 😊

[@samianishaat554]

I hope that you get away from this anxiety and have a peaceful day everyday full of happiness and pleasure ❤️💜

[@akanksha8247]

I also have anxiety issue and recently, I have started doing yoga. Now, earlier I used to think that yoga is so boring and is so not for me, but once I have started doing it, I have started to feel so much better..it just calms the mind down. I would like to specifically mention MADY MORISSON's 15/30min stretches sessions which are specially for relieving stress, I just feel so much better.. I would highly recommend doing it. Yoga is just so damn underrated!

[@disha4464]

Yes I absolutely 100000%%%% agree with you , I also started having anxiety attacks 1 year ago and it were tooo severe , like I started thinking that I am mentally disturbed and people will start saying that she is Pagal and I use to get to scared by these attacks then slowly slowly after doing research on Internet I came to know abt it as a common problem and then I started doing yoga and it diddddd wonderssss like in 1 month itself it just got controlled and I started coming back to my normal self , now also I make sure that if nothing Else I must do Balasan !!! It helps a lor

[@sagarikamohapatra4650]

Also Crying ur heart out is also relaxing😌.Whenever i feel like its heavy on me...its out of tolerance i switch the door..Cry a lot..a lot...my heart and soul out....Then i feel relaxed for no reason😌. You know what whenever i cry i remember all other shits which hurt me previously and i increase the level of crying 😂.And afterwards when i remember why i was crying i feel like itni dramebazi kaun karta he yar😂.koi problem nahi .Koi nahi dekh raha .khud ke pass sab chalta he 😉❤

[@Singernehadixit]

Lots of love mau. I am dealing with anxiety these days for some personal reasons and this is very calming to watching your videos. Please post every week.♥️♥️

[@sarmi0021]

The feeling of betrayal when your own parents abandon you due to their own issues...they treat you like shit & they do not take any response of you also they can't their own marriage. It's more toxic than it sounds. Going through it along with my brother. Staying in a closed room all day without speaking to anyone..sometimes I feel the walls are coming close to me & I'll suffocate then die eventually. Tell me about anxiety.. each day is a struggle. It's tough to even survive. Though this video may not be able to get me out of it completely but as soon as I see the caption it looks like I have hope. I want to hold onto that.

[@jemisaji9244]

Hey sarmita ..I just wanted to say I totally understand what u go through...I have been behind closed walls all my life ... Certain situations in life in family .. and u have no one to talk too and your just their alone with your thoughts and this dumb anxiety makes it worse ... But eventually it will change .. God loves you .. we all are there for you .. just don't give up ..you will find light at the end of the tunnel soon... Lots of love 💕

[@sarmi0021]

@@jemisaji9244 Thank you

[@lavanyasharma876]

You will get through this and things will get better! Just don't loose hope. I know it's a tough situation. You can share you're thoughts with your friends and you can make your parents understand. Trust me it will really help you and if you are having worst anxiety so you can concern to a doctor! Again I am telling just don't loose hope. Things will get way too much better! We are there for you always. Don't feel alone. Lots of love!♥️

[@ZoyaKhan-xc9em]

Don't loose hope dear . I too was suffering a lot from anxiety . I'll suggest you to meet a doctor and u can even take medicine it will help a lot

[@--notyourtype]

Give life some time you will heal

[@maya.srinivas]

Much love and power girl. This too shall pass. ❤️ Honestly, I took a drop after by 12th last year...but my anxiety, OCD, Depressive episodes escalated so much. It was hard to even get up from bed and I had so much study pressure. Things that helped me : 1. Early morning/Evening walks...alone with good music. 2. Workout...any form but some form of exercise helps in release of happy harmones and makes u feel good. 3. Good music. 4. Journelling. 5. Spending time with kids/pets. 6.Books if u read. 7.Herbal teas. 8.Deep breathing and counting numbers slowly to calm down. Just sharing my thoughts.❤️

[@keshavi7347]

Yoga literally helps with everything i swear on god when i say this I myself have recovered from pcos and cervical with yoga only i know it takes time to see results with yoga but you will feel that the results are permanent ❤️✨💕💝🧿

[@sagarikakumar13]

hey how did you recover from PCOD?

[@snehamahato2577]

Hello there.... i too have severe cervical pain due to anxiety...plz tell me which yoga you follow? Any youtube video which i can follow to eliminate my cervical pain??????? Please dear , please do reply... lots of love from Nepal 🥰

[@anannyasingh9838]

💝💝

[@keshavi7347]

@@snehamahato2577 Cobra pose Bow pose Child pose 😊😊😊😊

[@Rapunzel-zs8zn]

I also have severe anxiety issues. Anxiety is a real thing but very few people understand this. Thank you for sharing this video. So happy to see you here.

[@anjalitiwari2902]

Agree with you manasi...but please Mera comment pdhna jarur ya koi bhi is phase s go through ho rha ho un sab ke liye... Believe me cleaning and all ye sb bs temporary help karte h of course us time k liye lgta h m theek hu but thodi der bad fir vhi situation... Bs jis din aapne apne mind ko set kr liya ki mujhe kin cheezo se Fark pdhna chahiye ya kin cheezo se nhi usi din se life achi ho jayegi bht hard h ye krna mgr agr Mai kr skti hu to koi bhi Kar skta mai 3 year ek room s bahr nhi Nikli hu ye depression nhi h na to anxiety bus Jo cheeze mere sth Hui usko smjhna ka time tha ye 3 year Maine bs ek room me rh KR study ki h and mujhe abi bhi success nhi mili h but Mera confidence ab aa gya h m bhr Jane lgi hu Mai shopping krne lgi hu m logo s Milne lgi hu aur ye sb hua h sirf aur sirf apne mind ke thinking ko change krne se jb hmare sth aise chize hoti h jinme na to hmari koi galti h aur na hi hmne kisi s k sth kuch bura Kiya h aur fir bhi sare dukh hme hi mil the h bs yhi sb soch hme neeche le jati hai please jiske b sth aisa kuch ho rha h please apne mind ko badlo Jo shi h vo socho vo dekho ..mujhe yakeen nhi ho rha ye m bol rhi hu kuki m kbhi itni kmjor thi ki ye Sab krna to door in sb ko soch bhi nhi skti thi 3 year Maine ek dress Tak nhi li apne liye only 4 t-shirt mere pas thi usi me m Khush thi bs din bhr ek room me aur Mai hostel me thi to family se door thi.... please manasi Mera mn kr rha h Kash m tumhe hug Kr pati ya fir use Jo in cheezo se gujar rha h please change your thoughts ye apki life badl degi.. Bs apne family aur khud pr bharosa rkho please Yar hm koi bhi km jitna khud ke dimag s ache se kr skte h utna koi ni kuki hm vo khud hi h Jo apne apko jante h... Please baby koi bhi supplement nhi kisi bhi cheez ke liye situation face kro bure s bura din dekho lekin isse Niklo ek din dekhna jitna apki bright life hogi utna Syd apne kbi Sochi bhi nhi hogi... Stay strong manasi..❤️ Apko you tube ko le me kitna passion h mujhe pta h but ap sch me preshan ho kuki videos nhi aa rhi hai Love...♥️

[@nainyvora6109]

I have been following you for 2 years but never commented on any of your videos. after watching this video, I just want to tell you that I connect with you on so many levels and I am sure there are so many of us who connect with you. I just hope you win this battle with anxiety, I know it's not that easy but I know you will get through it. I know you are unsure about youtube but honestly, I wouldn't mind if you quit youtube if that is something that will help your anxiety. I wish you the best on whatever path you may want to choose.

[@Peace-il2tg]

I found this random blog and I am so happy I found it... this girl is so full of love, pure ❤, I really like you girl! Thanks for helping me out with this video...this will surely help in my anxiety cure. LOVE ❤

[@aditikumari7212]

Sending positive vibes 🧿🧿🧿🧿to you and praying god ki aap jldi se better feel kro....i know mental peace is sooo important.....just think about all the good things happening in your life .....everything will be fine

[@abhisiktarout3154]

Totally getting n understanding in what phase u r now...trust I have tried journaling after u said to in ur past videos n it really worked... This phase in ur life will be soon over..just have patience, confidence and strong mind to tackle it...I know u can do it...love u a lot FCOMH😘😘😘🥰🥰🥰🥰

[@swinashah6848]

It's courageous you come out and speak to world , indeed helpful I could relate as I am facing same due to negativity everywhere . People losing loved ones in a wink of an eye . I lost my dad , but never expressed on social media . You girl gave me courage . Hat off.

[@Theartisticside07]

I can relate too. 🥺 Writing a diary is the best option to decrease your own stress ...It helped me alot 🙂

[@shreya.__.10]

Just missed you so so much And when you said as you close your eyes you get dark thoughts same here manasi di even I just keep thinking about everything negative idk but I get so so emotional I feel idk what to say how to describe it but i just cry I don't know why but there isn't a single day in 2021 when I didn't cry but watching you is so motivating idk if this is okay to say but when you weren't posting I've watched all your purane videos your reels and it just makes my day you are really strong and you give me the strength to get over things also I think these tips are not only for anxious people everyone should include these habits in their day as it's really calming and relaxing and perfect to like unwind the day love you so much manasi di and thank you so much for existing love you😭❤❤❤

[@stutiagarwal3569]

you are looking so beautiful in this video and it is not out of pity, you are genuinely looking pretty. And this video was so helpful, i am not suffering from anxiety but whenever i feel low i usually get annoyed of feeling like doing nothing but i think now i will not feel annoyed because of these recommodations.

[@herraalmas2672]

Same here.. I am also dealing with anxiety these days.. Lost my job and finding a new job.. Parents are finding a match for me which makes me feel future worry and I am feeling like I am getting old.. Thanks a lot ❤️

[@roshirohra]

I strongly agree, writing down things help soo much

[@sukhadamore6582]

Hello mau ❤ am a maufam member since a very long time...that's why I really wanted to tell u some of things which will help u alot....1st thing first...keep that thought away from ur mind that u r suffering coz suffering is a choice and I actually felt that...secondly I am also suffering from anxiety and depression bt the things ur doing rightnow...I did the kind of similar things and that actually worked for me...u can add one thing with the Journaling is u can affirm the good things which u want to become...it will act like a magic for u..trust me ❤ am sorry am writing that long comment for u bt I can feel the mental battle which going there in ur mind...so try this and I would like hear the results...love u and take care ❤ u r stronger than u think always remember this...we all r with u 🥰

[@Thisisnidhi]

Manasi I totally understand every word of yours I am also going from the same phase where sometime I feel like I am not worth of anything and all , but after watching this video I think I can get over of it thankuu 💜 for being open with us because this is something which usually creator don't disclose these phase of their life 💜💜 lots of love to you ❤

[@supriyatandel96]

Hey Manasi! We know you are going through something that we might not understand completely. But we are there for you. Take it one day at a time. And keep doing things that help you heal. Mental health comes first. Please talk to someone professional if you can. Maybe it will help too. Hope you feel better soon Lots of love 💜💜💜💜

[@shivanisree3126]

I learnt things abt anxiety from ur anxiety vedio before that I used to face so many issues and felt lk this is just happening to me n all I remember dming uh on insta talking my heart out abt it This vedio jst touched my heart 💜 🥺 I fl so emotional watching this cz I knw how it feels lk at what space are u in I was thr a few mnths ago bt now I can see a change I'm healing I started journaling too 2mnths se it helped me a lot I can relate to every point u said rght frm cleaning to journal.. I hope u shine bright too and heal and come out of it stronger we can see a change compared to the last 2mnths I hope u feel better more Love u mau 💜 and as u said u r not alone

[@swatikitchen25]

Some people thought that bloggers have very exciting life.. U are so pretty.. Pretty and supportive family.. Good channel.. Nice earning.. Still u faced so much... People didint understand anxiety kisi ko bhi ho skti

[@kaushiki4791]

Much much much needed video mansii struggling with anxiety from past three four days thanks

[@oishanimullick8206]

Thank u mau can't tell u how much I'm suffering frm anxiety I'm taking medicines n when the medicine wasn't available n 4-5 days i was without the medicine i was nt getting good sleep i was getting up tired getting angry at small things nd still I'm suffering I'll definitely try ur periods hack literally worked n I'm really looking forward to trying these stuff... Love u n hope u fight ur anxiety

[@shachitrivedi8407]

Hey... you are a strong girl...I am 32 years old and feel proud of you....I always watch your videos on youtube... I am with you.... take care of your self dear.... ❤️😊

[@shwetaghosh6193]

One of the most heartfelt and warming videos I watched today. I never knew I needed this before watching it💜

[@hellojaya123]

Hey Manasi...if simple meditation doesn't work try doing chanting any mantra meditation...(if you want to) I was also in a very bad phase and I'm still struggling but I'm on the process ...what I felt is connecting yourself to spirituality really works (: And during bath visualise that all the negativity is fading away from your body & mind ...

[@pragatirajput2004]

I did the same things that u have told and it works bcz I m not in depression now I m enjoying life..I m so happy to have this life 😊😊yoga is must for to overcome!

[@debolinabiswas748]

It's so good to see you back here. ❤️🤗 Things are happening in my mind too.. I am suffering from the same since last few years and everything was piling on.. Recently, I have started consulting a therapist. There have been three sessions and I feel I am much calmer these days.. if you want you can go to someone professional. It's really important for everyone I feel. They should have someone professional to go to... You have been through a lot, just try if you feel like...

[@palak_mali]

You are inspiration for me. I have same problem face from past few days. Thanks for share this tips 🌼

[@misbahzaidi6211]

I hope aap bhot jldi is phase se bahr aajao.... Wish u a very good mental heath.... I also suffer from anxiety n cleaning n decluttering helps me a lot... Love You dii❤️

[@shreyavalunj]

I agree decluttered room = decluttered thoughts. I deep cleaned my room recently & changed a few things & it helped a lottt. Yes dancing to music in the shower. 🥰🥰 Big fan of journalling too 💖💖 sending you so much love & light Manasi💖💖✨✨

[@alkawasnikar4852]

Today I was feeling very tensed and then I saw ur vdo I cleaned my room completely and now I m feeling much better thaq so much for your suggestion.

[@priyankajangid1323]

Hey Manasi......you remind me my good days...I m following you since when you had only 10k subscribers ..you and your face and everything of yours is just soo calming and peaceful that remove all our worries of life ...so.....pls bring that smile back

[@harvyshah]

Omg! The teal colour looks so pretty on you Mau 😍💚

[@kritadnya_shinkar]

Best video 🌸 I think everyone needed this.. Grateful and thankful to you mau ❤️ May God bless you with all the love, happiness and peace 🤍

[@shraddhatakle3910]

So glad to see u mau & ha u r not alone I also have anxiety, insecurity. Don't know what should I do, with whom should I talk. I just battle with my self. I just do one thing. I cry & let the thing away from me then I think like no I have to stay happy & healthy physically & mentally. So I do mediation , my skincare & workout. Also work on my insecurities. I Hope u come out of it soon bcz I miss my manasi Di with Happy face..💜💜..miss u Di . Lot's of love to u.💜🥰💜💜...aap mujhe nhi jaante ho but I feel like u r my sister, my friend. When I talk with my friends about u I always say this mazhi manasi mau & they were like tuzhi . I say yes ' mazhi'. So plz stay connected with us. I want u with me throughout the life.

[@deepayelgulwar9631]

This shall also definitely pass mau....Trust me...I exactly know where ur coming from....I am facing anxiety from last 2 years n I'm just 16 now😭 We'll be strong 💝💝💝

[@madhurimachakraborty5230]

I remember ur first video that I have watched was about dealing with anxiety and I just dont even took 1 min to subscribe your channel nd became ur maufam and today's video is also very very therapeutic..I feel sad mau cause u r not feeling good but trust me mau u r my one of good friend even far more better friend then those so called friends who are around me..Nd I'll pray to god that yea bura waqt bhi kat jaye..love u alot mau..or mujhe aise mau mau kaheke comment karna achchha lagta hai lagta hai tumse chat kar rahi hoon..

[@hritikawalke8946]

that blue pishvi is in every Marathi house kiddos to you you've come way far and ur the best love uh .

[@Skinning_w_Naaz]

I have lost count on how many times i have watched this video❤️ i always come back to it when i am at my lowest and magically it soothes me❤️ thank you for making this video thanks a lot❤️❤️

[@suparnaacharya9044]

All the 5points r soo coincidentally relatble..i too do it to cope up wd my anxiety that i face daily since 2015

[@sirishakuchibhotla]

Your 5 ideas are very right.. if u r 27 28..yes bulb in brain glows..and women become more.grounded specially if u r unmarried when u get more time to sort yourself out

[@lavanyasharma876]

This is so relatable and helpful Manasi di!! I have been on medication for anxiety like few months ago and I am just 13 and after that medication ended I started feeling same like I use to feel before anxiety medicine. Negative thoughts,overthinking this just sucks!! I have been in that period like for 10 months and now too. If I am having some bad thoughts I share it with my sister and trust me that really helps! I shared my thoughts to my sister like 1 month before and before that just like you said that we are not sharing our thoughts and our mind just gets I don't know I can't explain!! This is such a bad feeling infact the worst feeling!! If you guys are having a bad day or negative thought just share it with your family or friends trust me it will really help you! Manasi di your advise is really helpful. Thank you so much!!!!!!♥️ And manasi di and anyone who is reading this we'll get through this super soon!♥️

[@snehalsondkar1671]

Pratek divas ha vegla asto he divas tasech rahanar nahi your true mau family is with you di 🤗🥰💛

[@trinanjanaroy8078]

Finally I think we are going to get our old Manasi back ... It is such a typical Manasi style thoughtful video which gonna load you with full of positivity as she said stay positive and stay happy . Always comes to our rescue with her creative content 😀 Lots of love 💕

[@akshithag2542]

Hey Manasi di I think that this video is the one which is going to help me in my londly times..i think you're like my sister you know what I need ..and you project it in your videos..I think out of the 5 things that you said journaling would help me.. I'm gonna try it for a month and I will let you know...if it works ..but you're words just put me into a positive vibes and it gives me confidence that I can do everything in my life...I'm so grateful for finding such a great channell and such a great content creator not only about beauty, fashion and lifestyle she thinks about the normal real life..god bless you ...and hope you're doing fine now..love you Manasi di 💜💜💜

[@champavatdeepti6684]

Do one thing take a small chit and write one good thing that happens during the day and keep it in a samll jar and when you r not well just take out one chit and read ,think about it and trust me you forgot that bad thoughts…and long bath is also helping me a looooot 💜💜

[@rajshreeanand8585]

Good music can relax a alot..dancing can be good therapy to declutter the mind..🙂

[@wandergirlsneha]

First of all, I think this video was much needed for me. I’m going through a very rough face in my life ( not in a mood to work or study) . Just want to sleep in my bed. But after some points all these things ( you mentioned) help me a lot to get rid of my anxiety. You know I do all ( I repeat all ) these to cheer me up. For me also meditation doesn’t work. Lastly, have faith in you, keep going, more power to you. sending lots of love from Bengal ❤️.

[@sakshijagadale5583]

Hey mau! I have never spoken abt this but....even I get panic attacks....all the points you mentioned...especially the cleaning,stretching and self care....it is helping me a lot!! ❤ I would like to share something...u please try doing japa (om namha shivay) with rudraksha maala...it might help u 😊

[@puravasinha7638]

i have been watching ur channel from past so kong without subscribing it bczz i fell in love with ur honesty nd when u sharing all this baby i too can feel it bcz i too have gone through it so u r not alone in this have faith nd be kind to urself love u🤗

[@Sweetydutta1606]

I hope you are doing well too Manasi..

[@aditisingh2396]

As far as I know about you, you are a strong girl and you will overcome this part of life very well. And you will get all that a real human being or KZbinr deserves.

[@nilanjanasarkar5274]

Sending lots of love and positivity...and thanks for the video ...you are not in this alone ... penning down feelings does help a lot ...you feel empty inside...void of all those disturbing thoughts

[@deekshasooryananda810]

I hope we togather heal.... Even I am in the phase

[@ankitapadhi3456]

Just a warm hug for this strong, brave & sweet soul. Because u deserve it ❤

[@noanjali]

Thank you for sharing ❤️take care💗

[@ruchiranjanbiswal8833]

Don't worry mam u will come out of it ofcouse u can't vanish up ur problem so to anxiety but life is a cycle sad ke bad happy v ayega...u know why I'm telling this I'm kind of reminding myself that don't worry ur family problems will sort and u will b free as bird I'm also going through a phase where I want to talk to someone but don't want to do the efforts because of being scared to b judged so I have also started writing it's been a week now ofcouse not so happy about what the situation I'm writing but surely gonna end them in positive notes as u said

[@Scorpion_here]

By Looking at the comments l am realising how important is mental health man... Oh god please provide peace to the world there is so much stress all around..

[@karank6703]

This video is so different yet so helpful.

[@natashasingh9894]

I will surely start journaling from today and the one good thing that I write in the last would be that " I am grateful to have a virtual person Manasi" ❤️

[@crisellemaxzmultiverse]

Hi mau I was facing anxiety depression n migraine but yes god songs have helped me come out of it n fight against it n I received healing spiritually….. I might sound stupid n funny but yes it helps it helps a lot 🥰💝❤️❤️

[@noorfathima8317]

That dairy tip at the last hits so different and it's soooo sooo true it calms down every thing she is so right

[@pritimorge7448]

Love u mau ❤🧡💛💚💙💜 Thanks for video !!!!! Will help me a lot .....

[@komalpatil9082]

Yes manasi u r not alone.... We r always with you.... 🤗🤗

[@natashasingh9894]

This is the video I needed to watch today.... I am also suffering from these negative things in my personal life right now even from past 4 months and it affected me soooooo much 🥺 After Reading all these comments and watching this video has made me feel a little better and it had so many helpful thing. So thank you Manasi for existing ❤️🧿

[@salonikothari6091]

i hope mau u feel better soon just know its a phase it has to end soon currently even i m not during so well too but i keep reminding myself that its a phase would get over it soon ur video would be so much helpful thankyou!

[@SonalYadav]

I have been struggling with anxiety and panic attacks since 5 years now and after watching this video I must say yes all of these things do work on getting those feelings away also I do alot of self talk when ever I experience panic attack it helps

[@Selflover2412]

Dw mau...we r with u...u r the best person jst believe in urself nd ur capabilities....tace care of yourself....

[@Entertainment-in4oj]

U resemble Alia Bhatt so much like the way u talk and ur maturity is at another level at this age!I really like watching u! ❤️

[@palakshah3725]

I don't understand who's there to hate you didi🥺 you're so cute, first and then you're so so real❤️🤗 trust me you've inspired me to be confident, and beautiful from within..🥺❤️🤗 thankyou for making videos, thankyou soo soo muchh❤️ i see your videos when I am sad and not feeling well, you make me feel so so so better didi🥺❤️❤️ please please please keep making videos, i miss them always🥺❤️❤️

[@aayushi_0757]

To everybody who's going through a tough time right now: I know its tough, and it feels like it is difficult to survive but know that YOU CAN. You're so much stronger than you think you are. Just hold on, this too shall pass. Sending so much love and strength to everybody out there

[@swaminimalpekar8177]

I wanna send happy and healing vibes to you. It breaks my heart to see you in anxiety ridden mood all the time. But let's believe good days are on your way❤️❤️❤️❤️❤️

[@DS_creativity]

Mau di you are so strong ... I feel so proud on u bcz u encourage us and inspire us alot ... You are my ideal i want to become a person like u.. you are so so hard working .. i know u are suffer from so many problems but we all know our mau di is so so strong ... In your eyes many times i saw the stress and pressure but u handle everything very well... We all are with u .... Love love u my mau di. .. we miss u take rest and take care of yourself bcz we want our stay positive and healthy mau di... I wish god ji will always bless u nd reduce your problems ..... Love u mauuu diiii sometimes i think m aau and aapko hugu krlu bcz it gives you thoda sa good feeling.... Take care yrr we want u be Happy mau di from inside also ... ☺️

[@debipriyabanerjee9823]

I didnt realized for a long time what I was going through but then I got to know the issue. I will surely try to follow these routines. Thank You.

[@chinmayeeborthakur1272]

I understand you ❤️ stay strong and be happy its good to see you i really adore you

[@samyukthamurali5953]

Watching ur videos is self care for me mau💜💜💜

[@ShraddhaVidhate]

Thank you for this video 🥰

[@vaidehi4474]

Sending lots of positivity, strength and support.

[@ruchatrivedi705]

It's very relaxing video💜💜💜 hope you are doing good dii💜💜💜 love you so much dii 💜💜💜

[@riyabargali2240]

Most Needed💜

[@haitfuria2324]

Feels so so so good to see you mauu not even kidding I swear😩😩😩

[@nivedithas1492]

Yeah, even I keep my room clean. Whenever I start doing meditation only negativity comes in front of me. Even I love you watch satisfying videos & as well as makeup videos.

[@chandrikareddysanampudi7848]

Get well soon manasi mauu.

[@TheQueen06]

Oh my god this is so so true.. cleaning my space is just so relieving.. it's feels so good if your ajubaju ka place is organised.. and it helps to keep your thoughts so much clear

[@sridevidornala3241]

I miss u Manasi...but please take care of urself.......ur hapiness is important to me.....lots of love .....u are never alone ...maufam is always there for u...💙💙💙💙💙💙💙

[@nehabharti6888]

Thankyou for sharing!! I needed this!!!

[@Harshala]

More power to you for making this video💜 But the first step that anyone going through anxiety or any mental health struggles should take is to see a therapist or a medical professional even your family doctor is ok and talk about what you are going through. The things mentioned in this video will not help in the long run if the triggers are not taken care of. Please take care of your mental health like your physical health and see a therapist. I hope people watching this video understand this.

[@abc-gu1qn]

Thanku so much Manasi....I feel the same and I thought you helped me alot.. thanks dear

[@sanikakerkar4870]

Recovering and helping others overcome their depression, just Mau things 💜 lots of love 💜💜

[@roshnigupta7901]

As soon as I get notification i came. I was missing you badly

[@Sweden_bliss]

Very much proud of you…Every person goes through different phases in life..This shall pass too…lots of love and healing to you🧿🧿🧿♥️♥️

[@shubhikagarg8367]

God bless you girl N More Power to you ♥I was feeling anxious but this video helped me stay calm. thankyou

[@nehanikam99]

Dear plz don’t be so stressed we do felt bad and get emotional be strong Mau 🥰

[@sudiptamaharana226]

I just love you and your way of expressing 😘 good luck 👍🏻💜

[@Sonalit278]

This has to be my fav video you've ever made! I love it so much 😭🤍 I mean, nobody talks about how to deal with anxiety, atleast not the ones I follow. So thank you Manasi 🤍 will try all these methods to deal with my anxiety 🙈

[@prachigajjar5172]

Mauuu virtual hugggg....🤗🤗 Hope you get back soon that 3 months pehle ki mau... & Yea cleaning & a good bath helps me so much to relax I totally agree with you... No matter what phase you are, we love you 🤗🤗💜