ತಂಗಳನ್ನ ನಮ್ಮ ಸ್ನೇಹಿತ Healthy FERMENTED RICE making & benefits explained by Dr S M Raju IAS (Rtd)

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ADDRESS :
MIRACLE DIRNKS
490, 2nd Floor, 80 Feet Rd, RT Nagar, Bengaluru, Karnataka 560032
For Appointments : 080- 6904 3800
Dr SM Raju PA [phone]
6364937521 / 91089 95162 / 91080 00497
Website: www.miracledrinks.in.
Facebook: / miracledrinksin
For Gut health and over all well being we have Dr S M Raju showing us the importance of FERMENTED RICE in this series of healthy recipes.
hope you will find it informative.
Hope our viewers get to lead a healthy disease free life.
DISCLAIMER :
THE VIDEO CONTENT IS NO INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER HEALTH PROVIDER REGARDING WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.
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THE CHANNEL IS IN NO WAY CONNECTED TO THE PRODUCTS OR SERVICS MENTIONED IN THE VIDEO.
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[@chithravijay8005]

ನನ್ನ ಚಿಕ್ಕವರಿದ್ದಾಗ ನಮ್ಮನೇಲಿ ತಂಗಳನ್ನ ಊಟ ಮಾಡ್ತಿದ್ವಿ, ನಾನು ಈಗಲೂ ಮನೇಲಿ ಇದನ್ನ ತಿಂತೇನೆ.ಮೊಸರಿನ ಜೊತೆ ತಿನ್ನಲಿಕ್ಕೆ ಚೆನ್ನಾಗಿ ಇರ್ತದೆ.

[@girijakrishna6587]

ನಾವುಚಿಕ್ಕವರಿದ್ದಾಗ ತಂಗಳು ಅನ್ನಕ್ಕೆ ಮೊಸರು, ಅಥವಾ ಒಗ್ಗರಣೆ ಜೊತೆಗೆ ಹಪ್ಪಳ ಸಂಡಿಗೆ ಪುಡಿ ಸೇರಿಸಿ ತಿನ್ನುತ್ತಿದ್ದುದು ಈಗಲೂ ನೆನಪಿದೆ. ಹಾಗಾಗಿ ನಾವು ಈಗಿನವರಿಗಿಂತ ಸ್ವಲ್ಪಗಟ್ಟಿ ಇದ್ದೀವಿ.

[@jagadisha1850]

Recently, I have been eating this fermented rice early in the morning. Very good changes in my health condition. It will increase our metabolism I.e improved digestive problems

[@sulochanatm4930]

ನಮ್ಮ ಚಿಕ್ಕಮ್ಮ ತುಂಬಾ ವಯಸ್ಸಾದರೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನಾ ಮೊಸರು ಊಟ ಮಾಡುತ್ತಿದ್ದರು ಅವರು ಆರೋಗ್ಯವಾಗಿದ್ದರು ಹಾಗೂ ನಮ್ಮ ತಾಯಿಯವರು ರಾತ್ರಿ ಅನ್ನಕ್ಕೆ ಮೊಸರು ಮತ್ತು ಉಪ್ಪು ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು ಹಾಕಿ ಇಡುತ್ತಿದ್ದರು ನಾವು ಬೆಳಿಗ್ಗೆ ತಿಂಡಿ ತಿನ್ನುವ ಸಮಯದಲ್ಲಿ ಸ್ವಲ್ಪ ಸ್ವಲ್ಪ ಕೊಡುತ್ತಿದ್ದ ರು ತುಂಬಾ ರುಚಿಕರವಾಗಿರುತ್ತಿತ್ತು. ಧನ್ಯವಾದಗಳು ಸರ್ ನಮ್ಮ 🙏🙏

[@r.s.patilpatil4628]

ಅನ್ನಕ್ಕೆ ಮಜ್ಜಿಗೆ ಹಾಕಿ ಇಡಬಹು ದೇ ನಿಮ್ಮ ಪ್ರಯತ್ನಗಳಿಗೆ ಧನ್ಯವಾದಗಳು

[@panamburswada2692]

ನಮ್ಮ ಊರು ಮಂಗಳೂರಿನಲ್ಲಿ ಬಾಣಂತಿಗೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನ ಮೊಸರು ಕಲೆಸಿ ಕೊಡುತ್ತಾರೆ. 53 ವರ್ಷದ ಹಿಂದೆ ನಾನು ತಿಂದು ಈಗಲೂ ಗಟ್ಟಿಯಾಗಿದ್ದೇನೆ.

[@muazmahiz7870]

Brown rice thumba chenagi ertte ..we Mangalore people eat in morning

[@voguru1]

Manegalale madoo chitrana hagu mosarana breakfast madodee ratre uleda annadenda..rice is king of all dishes and panchamruta in south india. .

[@mahanandapatil9441]

Ratri ulid anna kaidind mash madi channagi aamele neer haki swalp mele barabeku 1 inchu annad mele morning mosaru mix madi tinni uppu haki swalp uppinkai or bere palya dal yawudadaru jote tinni tumba testy

[@swarnambak3024]

Very very good massage sir

[@rajshekharchalgiri7545]

Sir Whether it consume befor monkey diet . My habit is soon after getting from the bed drink luck warm water mix with lemon slice pinch of Himalayan salt then motion became clean fully fresh next part yoga n walking around 7.40 itake flaxseed juice 1glass after one hour start to eat fist salad for your menu then monky diet.

[@shantaanchan967]

Old is gold thank you sir

[@shailajashetty6758]

ನಾವೂ ಮಂಗಳೂರು ನಾವೂ ಬೆಳ್ಳಿಗೆ ತಂಗಲನ್ನ ತಿನ್ನೋಡು

[@kavitabhat4509]

Very nice massage sir

[@AchyutHosur]

We have eaten rice and even light fermented sambar also

[@ChandralekhaKura]

What is agase majjige?

[@user-rp3jn6cn8z]

Yes upsuleately correct. ❤

[@shivrajbasavaraj765]

ಸರ್ ಡಯಾಬಿಟಿಕ್ ನವರು ತಂಗಳನ್ನ್ ತಿನ್ನ ಬಹುದೇ, ಡಯಾಬಿಟಿಕ್ ಜನರ ಆಹಾರ ತಿಳಿಸಿ.

[@shivarajpatil6492]

Pokkal bath called in Oriss.

[@harshinicg1949]

Nice sir👏🏻 I really request u to plz make videos from dr raju sir regarding women uterus health,, bec now a days a lot of women experiencing issues in their uterus likePCOD ,fibroids,endometriosis , periods cramps , pelvic pain etc,, I hope u understand my concern & do the needful by showcasing the solution through your videos. Thanku❤

[@sumamv3324]

ನಮಸ್ಕಾರ 🙏🏾 personally I experienced. I was referred by Auyrvedic doctor to take the fermented rice with buttermilk, pinch of ginger, few curry leaves with one or two small onion, as I suffered migraine headache for many years. It made a real change , I was taking 3 to 4 days in a week. Drastically head ache reduced🙏🏾

[@ManeManeRasadoota]

Thanks for your feedback

[@UshaKk-ei4fw]

Sheeta pravrutti yavrigi beligge mosranna tindre tandi agattalla....yenu madbeku tilsi Dr.

[@authenticrecipesandtravelv6241]

Sir all the tips are good. But the supplements are very costly were it is unaffordable to buy. For 2 months we can but not more than that. And courior charges for one bottle it's 50 rs. It's unthinkable other states how to buy already medicine 1 bottle 980rs plus 50 rs for each bottle it's mearly money minded

[@rockstar55142]

Arun brother, I am from Hyderabad, my appka videos regularly dekta hu, thanks a lot, aapka recipe video bahut acha information hai , thanks a lot 🙏🙏

[@ManeManeRasadoota]

Thanks a lot

[@suchithraprabhu4980]

It's taste so nice too😊

[@bhaskar142]

This food good for whom they are working under sunlight, city people should not take daily+

[@mahalakshmiap974]

Thumba thanks 👌👌👌👌

[@pavithrabasavaiah9719]

Sir Inge ragi ganji nite madi fermented agutte majjige hakondu kudiboda

[@user-nm7mu2gw6f]

Good information sir thanks

[@user-wb2vo1ol1p]

Sir venugopal sir nida recipe madesi sir

[@nethra.shankar]

Sir your all video are very good and healthy sir requesting to make a video for nail clubbing is there any treatment from home medicine

[@sriramsriram3330]

Good message Odisha name pakado bhakton full famous thank

[@shivkumar-tz6gt]

Not only in odissa even TN alli nu...Orisaa they call it pakal bath...

[@rashmisuvarna165]

Naav mangalore ali bellige brown rice madiddu ratri 8 gantege Uta madtheve.

[@vemavarapurajani885]

Sir good morning. Don’t forget recipe of swamy ji dosa.

[@user-yf3qo3jv5j]

Nanàge ibs problam eithu parmented.ricevidhna anusarisidamele no ibs

[@pramilapramila5581]

Nija sir nanu Nan hasband thumba varshadinda thangalanna ne beligge thinnodu adre mosaralli alla meen sar nalli nav upudi kade meen sar jasthi madodu

[@drrajesheswarappa9780]

Thank you so much sir

[@rajshekaraj8222]

🙏

[@vimalakrishnarajapet5354]

Sir, can sugar patients eat?

[@luxlux7325]

Thnk u sooo much sir... Pls uric acid problms dinda joints pain agtide body movement kashta.. Adr bagge vdo madi.. Plsssss#s#ssssssss

[@rafeeqahmed3920]

Gallbladder stone removal deit

[@rafeeqahmed3920]

Gallbladder stone removal diet bagge ondu video maadi please sir

[@user-lg8fi5df5r]

Thank u dr.

[@jyothikulkarni8455]

How to make agasabutermilk

[@nagarathnam1236]

Sugar problem iruvavaru sabbakkie and oats upayogisabahuda please tilisi

[@SnehaPrasanna-ly9kc]

Sir atra millets thibeka or white rice, rotti tagolo bagge sir atra one video madi

[@SnehaPrasanna-ly9kc]

Super young raju sir

[@manjulakitchen8200]

Thanks sir

[@user-gi6yj5pc7v]

I am u r fan sir

[@iuhiuh3369]

Fermented rice annu boil madire yenaguthe plz reply

[@ganapatihegde4435]

Tq

[@lakshmihgowda4028]

Namaste dr sir nanage right leg very pain please medicine halee

[@user-bg6jf5bu7e]

Navu Saha tangalanna tinde gatti irodu.

[@bhaskartp4676]

Nice sir

[@shadruchiswadam2629]

Old is gold always. Still we r taking.

[@kuberkuber8211]

Shall we use without curd?

[@vemavarapurajani885]

Can we mix salt sir.

[@jayashetty6168]

Sugar eddor thinnbhuda sir

[@user-us2gt6pj3w]

Tq drji

[@dhakshasai.u2502]

Please talk about brain stroke

[@user-qh6gj2yi2y]

Sir kidney infection eroru edunna thinbahuda heli pls

[@gretadsouza4569]

Thanks 🙏 sir ❤

[@pranavam9249]

Taravaani in Telugu area

[@sharavathilakshman474]

Sir thangalannakke uppu hakbahuda

[@suchetabadiger4365]

Sir sugar patient's ge i huli anna nadeutta Please heli

[@wealthystop-12345]

How to improve eyesight sir any remedy

[@keshavabhat2710]

I think inour nationevery state used this process

[@anithag6177]

Namasthe sir nanu Tamil Nadu Coimbatore sir Nana Ammage kidney dyamej sir dialysis please help me sir 🙏

[@Amougsus69]

Salt hakobahuda?

[@santhoshsrinivasan3081]

Hello Sir, please let us know if it's good for diabetes?

[@sankethpoojary1506]

Yes

[@nandu5880]

Afternoon consum madbahuda sir

[@deeptijedi8419]

Oid is gold sir

[@manjulakitchen8200]

Nanu rathri anna thintha edhe healthi agi edhe

[@shilpabhakti2874]

sir ragi ambli or ragi mudanu e ritina madkobavda one video dali tilsi sir

[@rao433]

ರಾಗಿ ಅಂಬಲಿಯನ್ನು ರಾತ್ರಿ ಮಾಡಿಟ್ಟು ಬೆಳಿಗ್ಗೆ ತಿನ್ನುವುದೇ ಅಭ್ಯಾಸ. ಆದರೆ ರಾಗಿ ಮುದ್ದೆ ಆಗ ಮಾಡಿ ಆಗ ತಿನ್ನಬೇಕು.

[@user-ty8wj8ti8y]

Synase problem eddoru tinnabahude

[@shadruchiswadam2629]

Wr called THARANI

[@trtriveni4120]

ನಾವು ಈಗ ಲೂ ನೀರಿಗೆ ಹಾಕಿ ತಿಂಡಿ ಮಾಡುತ್ತೆ ವೆ

[@nandininaveen2312]

Daily thinnabahuda..

[@user-il2jm2zt4xb]

Sir alarji ede nanu tinbahuda please heli sir

[@Kiran-ky1kd]

Sonamasuri kooda maada bahuda

[@sumav6174]

👌👌

[@Shekar.19]

It's a very old food in TN now it's getting viral in all the state now.

[@ManeManeRasadoota]

You are right

[@harishs6493]

Old from coastal parts of Karnataka like Mangalore and Udupi side it's called ganji

[@bhagyasheelak4705]

No no 50 varushagalindanu ನಮ್ ಹಳ್ಳಿಯಲ್ಲಿ ತಂಗಳನ್ನಾ ನೀರು ಹಾಕಿ ಇಡೋದು ಈರುಳ್ಳಿ ಉಪ್ಪು ಹಸಿ ಮೆಣಸು ಹಾಕಿ ತಿನ್ನೋದು

[@loki5080]

It's not only in TN all over south they follow even in Bangalore

[@Amougsus69]

Not just TN...it's all over

[@veenasudhir8619]

Useful stuff

[@shyamalamahendra2799]

Aghase majige madodu hege

[@shadruchiswadam2629]

Use only pot

[@gagangamer7569]

Sir nandini mosaru hakbeka

[@anuashok4172]

B12 injection gintha better howdaa sir

[@ManeManeRasadoota]

Yes

[@sureshl2401]

ಒರಿಸ್ಸಾ ದಲ್ಲಿ ಇದನ್ನು ಪಕಾಲಿ ಬಾತ್ ಅಂತ ಹೇಳುತ್ತಾರೆ ನಾನು ಸಹ ನೋಡಿದ್ದೇನೆ

[@nagarajg6819]

🙏🙏👌👌

[@netranetra6933]

🎉

[@lathashekar2587]

Diabetic patient thinabhuda sir thangala anna dalli jasthi sugar irruti thinnabardu annthare

[@ManeManeRasadoota]

Plz call doctor

[@bharathin8575]

ಇದನ್ನು ಮಕ್ಕಳಿಗೆ ದಿನವೂ ಕೊಡಬಹುದೇ?

[@umeshpm]

Old is gold

[@ShameemaM-n5j]

Daibites idhavaru thinna bahuda?

[@ManeManeRasadoota]

Plz check with doctor once

[@PAMARA1981]

ಉಪ್ಪುಹಾಕ್ಕಂಗಿಲ್ವ ಸರ್.

[@bibijanmulla2675]

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻🎉🎉🎉🎉

[@user-os1qx6sn6b]

😊🙏👌👍

[@savitham1560]

Kaiyalli tinnabeku...adu arogyakke kaaranna. Chamachadalli tinnodu aarogyakke olledalla. Fermented aahara taamasa aahara. Taamasika aahara Veda Shastra adhyayana maadoke addi maadutte.

[@charithak.c1566]

Yelli siguthe agase majjige

[@ashabhandari603]

Namma mane brown rice adgi na u ratrene rice +niru jotege uppu hakutewe... Uppu hak barda ...yake ? Answer mad sir🙏i

[@ashabhandari603]

Uppu hakuda athwa beda antha Answer mad le ella please answer madi .😔🙏

[@shobhan6226]

raathri uppu hakabardu, beligge utamaduvaga hakidare thondare illa ,kidni samasye irivavaru uppu hakabaradanthe.

[@ashabhandari603]

Howda ... Tumbaa dhanyawad 🙏

[@ManeManeRasadoota]

Salt to be added in the morning

[@jaganpawar2682]

Should we throw away excess overnight soaked water?

[@lohithg2514]

No, the water only contains all the good probiotic bacteria.