Mango Vietnamese Summer Rolls

Mango Vietnamese Summer Rolls - All Vegan!

Рет қаралды 184

Күн бұрын

Vietnamese summer rolls, also known as fresh spring rolls or "gỏi cuốn," are a delightful and refreshing dish perfect for any occasion. These rolls are typically packed with fresh vegetables, herbs, and proteins, all wrapped in delicate rice paper. For a vegan twist on this classic recipe, you can easily substitute traditional ingredients like shrimp or pork with plant-based alternatives, ensuring they are just as satisfying and flavorful.
To make vegan Vietnamese summer rolls, start by preparing your ingredients. You'll need rice paper wrappers, a variety of fresh vegetables such as julienned carrots, cucumbers, and bell peppers, you can also use fresh herbs like mint, basil, and cilantro. For protein, consider using tofu, tempeh, or even avocado slices. Slice your vegetables and tofu into thin, uniform pieces to ensure even distribution in each roll.
Assembly is simple but requires a bit of practice. Dip a rice paper wrapper in water for a few seconds until it becomes pliable. Lay it flat on a clean surface and start layering your ingredients in the center of the wrapper. Begin with a putting Tofu in it , followed by the vegetables, herbs, and fruits. Fold the sides of the wrapper in and then roll it tightly from bottom to top, similar to rolling a burrito. Serve your vegan summer rolls with a tasty dipping sauce, such as a peanut sauce or a tangy hoisin sauce, and enjoy the vibrant, fresh flavors of this healthy dish.
Ingredients -
Rice Paper Rolls - 6-7
Julienned Veggies -
Three colored Peppers - 1/4 each
Purple Cabbage - 50 GM
Julienned Carrot and Cucumber - 1/2 each
Alphonso Mango - 2 cut in think matchsticks.
For Sauted Tofu -
Tofu - 200 gm cut in matchsticks
Cooking Oil - 2 tbsp
For Marinate -
Ginger Garlic finely Chopped - 1 tsp
Soy Sauce - 1 tsp
Vinegar - 1 tsp
Tomato Ketchup - 1 tsp
Agave Syrup - 1 tsp
Salt - 1 pinch
For Dipping Sauce -
Smooth Peanut Butter - 1/4 Cup
Ginger Garlic finely Chopped - 1 tsp
Soy Sauce - 1 tsp
Vinegar - 1 tsp
Tomato Ketchup - 1 tsp
Agave Syrup - 1 tsp
Salt - 1 pinch
Chili Flakes - 2 tsp
Green Onion - 2 tbsp
.
.
.
Follow us on Social Media -
Instagram - www.instagram....
Facebook - www.facebook.c...
.
.
.
#viral #trending #vegan #summerrolls #vietnamese #plantbased #summer #saladrecipe #viralvideo #trendingvideo