Marathon Training Begins - Hanson’s Marathon Method Overview

[@pbjrbc]

Super cool running as usual! Also the train info is super cool! Good job! 🏃🏻‍♂️🚂

[@FreshBrewRunClub]

Thank you very much!

[@MyFatAdaptedLife]

I trained for my first marathon block with the Hanson method.

[@FreshBrewRunClub]

It's a challenging, but rewarding plan

[@runwithbritters]

The HMM book is literally the bible. Bought my copy in 2017 from the RO store! Summer training brings Fall PRs. Stay hydrated out there!

[@FreshBrewRunClub]

Thanks for watching! That's very interesting; mechanics do have a big impact on how a shoe performs. I think that gets downplayed a lot in some shoe reviews. Good reminder!

[@justskawt1796]

It really has been too hot out. The humidity has been brutal too! I've been running on the treadmill for the past couple of weeks, but I managed to get outside the past couple of days and man, it's felt like I've been breathing through a wet towel. I'm going to order that book right now. I'm pretty excited to run my first full in October. Let's do this!

[@FreshBrewRunClub]

You got this!

[@timtrenholm3698]

You see the Chicago 2025 qualifying standards yet? EEEEEP!!!! Perfect rant material! You will like the TO Waterfront marathon. Hoping your training goes how you want it, so you can have a good race and get the result you want.

[@FreshBrewRunClub]

Just looked them up...yikes. I guess I'll be hoping the lottery draw goes my way

[@lexington476]

13:27 I would watch a video on the history of the Royal Oak rails. I will have at least 1 view, a 👍, and a rating of at least 3 out of 5 🤠🙂.

[@FreshBrewRunClub]

Someday!

[@hoppy303]

Hansons Marathon Method convert here. Great training plans.

[@FreshBrewRunClub]

The best!

[@natakou]

What if I'm doing a half.. does Hansons cover that?

[@FreshBrewRunClub]

They have a book specifically for the half! I've used it several times and gotten a few PRs. Here's the link: amzn.to/45UQULK

[@YouGotMelbyRhaMelMcQueen]

A Yo man, these people in their cars do not respect the stop sign or a runner's hustle.. NICE!

[@FreshBrewRunClub]

Nope haha. And once you notice it, you cannot un-notice it!