Marathon Training - Half & Full

[@jenniferswicegood4455]

Excellent content. Keep up the good videos. Paul

[@arcrunning]

Cheers. Happy running.

[@christopherweatherill348]

Team. I’m working through all of you range of programs whilst I’m injured. Very good content and engaging too.

[@arcrunning]

Thank you. We're glad you're finding the information helpful, but are also sorry to hear that you're navigating injury. That can be so frustrating. Sometimes the most expedient way to determine next steps in that recovery journey is to talk with a professional for guidance, so know that our physical therapist is available to schedule a free virtual consultation: www.arc-running.com/contact/ Otherwise, we hope the recovery is expedient and successful.

[@christopherweatherill348]

@@arcrunning thank you for your kind thoughts. I’m currently working with a physio in the Royal Navy. I will definitely look into your other programs.

[@MedicineRunner]

This video is so good. I did my B.S. in exercise physiology and you hit a lot of rly big points. I hope your channel grows more. I’ll be sure to share it around!

[@arcrunning]

Thanks so much @MedicineRunner. Let us know if you think there's anything we missed.

[@MedicineRunner]

@@arcrunning honestly I don't think you did. In fact, I believe this is just the right amount of detail, especially for the lay person watching these. Getting too far into the weeds on this stuff would probably deter people from watching it through to the end.

[@arcrunning]

Cheers, @@MedicineRunner