March 2024 Junk Journal Challenge

[@regenawallace6356]

My church does the operation Christmas shoe boxes. We sent out 900 boxes in December. I think it is amazing!! So you send out a little journal??

[@KarensCarnivoreJourney-qz1uh]

I'm going to this year. I'm going to make a little kit to go with it so they can make it their own.

[@DarlaPhillips92]

I just watched your weight loss journey and now watching your journal videos. You have come such a long way and you can tell the difference. You look amazing. You should be very proud of yourself and what you have accomplished! I’m in the junk journal community and I am overweight. I may try the carnivore diet 😊. I’m tired of being tired and tired of my knees and back hurting. I’m positive that if I lost weight they would both feel so much better. Thank you for the videos and I’ll be watching your progress on both weight loss journey and junk journal journey ❤. I may have to make myself a weight loss journal to write in 😊❤

[@KarensCarnivoreJourney-qz1uh]

@@DarlaPhillips92 You can do it Darla. I started with Steve @SeriousKeto He was a big help with the carb addiction finding subs, and Kerry @Homesteadhow. We are now working on a documentary titled Healing Humanity The Power of a Proper Human Diet. He has a link on his channel. I'm on the research committee for aging. Make a careful transition to avoid keto flu. Once you break the carb addiction it gets very easy. Also watch Dr. Ken Berry & Dr. Anthony Chaffee. After watching them you won't want to eat that stuff anymore. I would love to help you.

[@DarlaPhillips92]

@@KarensCarnivoreJourney-qz1uh are they both on KZbin?

[@KarensCarnivoreJourney-qz1uh]

@@DarlaPhillips92 Yes they are. www.youtube.com/@Homesteadhow/videos www.youtube.com/@SeriousKeto/videos