Marcy Home Gym | MKM-81030

[@aiman7282]

I had this at home and never really know how to use it so i search the brand on youtube and found this video! But my dad’s model is probably an old version bcs it’s built different but theres some similarities! He had it for almost a decade or more. Haha. Thats so cool

[@decypha4227]

Who the hell mixed this audio

[@motowngirl5891]

It ruins the entire video, such a distraction

[@MelvinBallard-xl5ur]

Assembly by myself was not too hard. I took my time and followed the diagrams. I particularly like the pictures and names of the exercises organized by muscle groups on the front of the kzbin.infoUgkxKJHyBZ9I1py9vVi-XLpEBg0y-qmdhn3q . Considering the number of exercises it has a relatively small footprint. I needed a machine that was not too tall because I only have 79" headroom in my cabin and this was just over 78". It is easy to use, seems to be well made, and I am pleased with my purchase. I am doing upper body muscles on Monday and Thursday. Lower body exercises are being done on Tuesday and Friday. Not using it on Wednesday, Saturday, and Sunday. I am a reasonably fit 66 year old man and this is a great workout.

[@bigbobproduction7452]

Thanks a big help 👍

[@savmom1]

The music is extremely irritating. Also can you possibly put up the Marcy poster/graphic that shows various exercises. The one on my gym is placed right behind pulleys and cables making it difficult to see.

[@bigalan1942]

I assume this comes with a multi-pulley system?

[@MarcyFitness]

Hello Scott Atkins - Thank you for reaching out to us! The MKM-81030 includes 100lbs of plates and three pulley stations that use those plates - The upper pulley for the lat bar, the center pulley for the butterfly arms, and the lower pulley for seated rows and more. If you have any additional questions, please feel free to contact us at Marcypro.com - Have an awesome day!

[@impxctual]

Is there an assembly video for the wite

[@MarcyFitness]

Hello @impxctual - thank you for reaching out to us. We don't have assembly videos for all our models. Please confirm the model number and we can see if we have the video, or an equivalent video that will help with assembly. You can reach out to us at www.marcypro.com/ once you have the model number for more help. We look forward to helping you soon!

[@carriepadgett2743]

thanks, my bf had one donated to him after his accident a few years ago...i keep wanting to use it and was curious what I could do with it :)

[@MarcyFitness]

+Carrie Padgett - Time experience the efficiency and convenience of the MKM-81030! Thanks for supporting Marcy products, have an awesome day!

[@karlajanetholivas2819]

Can you do reverse flys? Like in the Adidas home gym?

[@MarcyFitness]

+Karla Janeth Olivas - Thank you for your message. Given the way the seat is stationed, you would be unable to perform a reverse fly. If you have any additional questions, feel free to contact us at any time!

[@EeshaniMitra]

I just realized I was doing the chest fly totally wrong😀

[@whiskeytangofoxtrot5939]

Can you add More weights to it?

[@MarcyFitness]

Unfortunately, our stack home gyms are pre-set to the provided weight limit.

[@ppreton6024]

how is it 100 lbs when there’s only nine weight plates? the smaller weight plate is probably around 5 lbs.

[@MarcyFitness]

Hello @ppreton6024 - thank you for reaching out to us. That is correct, the smaller weight plate is 5lbs and the last five pounds is attributed to the guide rod that lifts the plates. If you have any additional questions, please feel free to contact us at www.marcypro.com/ - thank you for supporting Marcy products, have an awesome day!

[@ppreton6024]

@@MarcyFitness so that means I am still doing 70lbs tricep push down with 1 small plate and 6 large plate?

[@MarcyFitness]

@@ppreton6024 - thank you for reaching out to us. If you flip to page 13 of your owner's manual, there will be a break down of the resistance provided to each station of the MKM-81030. In the case of the upper pulley, if you're using the small plate and 6 large plates (which is 70lbs,) you would be pushing down 80lbs. If you have any additional questions, please feel free to contact us at www.marcypro.com/ - thank you for supporting Marcy products, have an awesome day!

[@eudesmatos6860]

Which gym equipment is best for home?

[@MarcyFitness]

Hello Eudes Matos - thank you for your message. It all depends on your needs and space. We have a wide range of benches that deliver great workouts, or home gyms that work out your entire body. If you have any additional questions, please feel free to contact us at marcypro.com/ - have an awesome day!

[@eesasubedar3184]

Can it ship to Canada

[@MarcyFitness]

Hello EESA Subedar - We sincerely apologize, we currently do not ship to Canada. If you have any additional questions, please feel free to reach out to us at Marcypro.com. Have an awesome day!

[@tayyabakhtar6016]

Tayyab 💪🏻💪🏻💪🏻💯💯💯😎😎😃👌🏼👍🏻

[@justmyself1000]

I see one can do pec dec flys...but can one do reverse flys?

[@MarcyFitness]

Hello Justmyself1000 ! Thank you for reaching out to us! You would be unable to do reverse flys on this machine, If you have any additional questions, please feel free to contact us at Marcypro.com - have an awesome day!

[@ryukimura7302]

What is the maximum weight

[@MarcyFitness]

Hello @ryukimura7302 - thank you for reaching out to us. The maximum weight on the MKM-81030 is the included 100lbs, more weight cannot be added to any of our stack home gyms If you have any additional questions, please feel free to contact us at www.marcypro.com/ - have an awesome day!

[@dakotabeeson]

I sure wish the music was louder……

[@KingCyanVR]

Lol

[@liquidmist81]

How to do incline?

[@MarcyFitness]

+liquidmist81 - Thank you for your message. The seat on this unit does not incline. If you have any additional questions, please feel free to contact us at any time on marcypro.com

[@liquidmist81]

@@MarcyFitnessHi, thanks for your feedback. Is there any alternative workout I can do to target a similar group of muscles using this model?

[@MarcyFitness]

@@liquidmist81 - Changing up your grip would help target different parts of a muscle, but no where near as much as inclining / declining a bench

[@Resthatbud]

Does it have any workout specifically for the belly part?

[@MarcyFitness]

+K L - Thank you for your question! There are a few exercises that can be done, such as a a Russian Twist (which would require an exercise ball) and a low cable crunch. If you have any additional questions, please feel free to reach out at marcypro.com/support!

[@alexpolicht9332]

You cannot specifically target your abdominals if your referring to fat loss. Strengthening or toning might want another equipment for that

[@Resthatbud]

Alex Policht What kind of equipment do you suggest for reducing belly fat or strengthening and toning as you’ve mentioned? Thanks for the reply.

[@eriksan9365]

@@Resthatbud Running and taking long walks are the best way to loose weight and you don't require any equipment

[@navinramjattan6010]

Is there any work out app with this equipment.

[@MarcyFitness]

+Navin Ramjattan - Thank you for your message. We currently do not have a workout app but workout videos are being produced soon. Thank you for your interest in Marcy products, have an awesome day!

[@navinramjattan6010]

I would love to see marcy pro team up with Samsung health and it's exercising options

[@leeroyphillips]

Stop the dam music ,it makes it hard to hear what your saying

[@shanef8728]

yes very annoying music

[@bryansakata1399]

Can you buy the home gym in Canada? The MKM-81010...200lbs stack. Costco sells the model with less weight which doesn't work for me.

[@MarcyFitness]

Hello Bryan Sakata, we currently do not have the MKM-81010 or the MKM-81030 available in Canada. If you have any additional questions, please feel free to reach out to us at Marcypro.com, have an awesome day!

[@derricksanders2751]

How do I assemble it

[@MarcyFitness]

Hello @derricksanders2751 - thank you for reaching out to us. Please accept our sincerest apologies, we're still working on an assembly video for this model. In the meantime, if you have any questions regarding assembly, our customer reps can be reached at marcypro.com/support Thank you in advance for your patience and understanding, have an awesome day!

[@samsilva5245]

What does 3 sets and 8-12 repetition mean?

[@zombie93210]

1 set of 10 - 12 reps

[@MarcyFitness]

Hello Sam Silva - Thank you for your message! @Manny Castro has it down, each set would be made of the repetitions. In your example, 1 set would consist of 8 - 12 repetitions (or doing the movement 8 - 12 times) If you have any additional questions, please feel free to contact us at Marcypro.com - Have an awesome day!

[@lothionlee3020]

Can I do ab workout with this?

[@eds7802]

What are the differences between this and 988?

[@MarcyFitness]

+Ed s - Thank you for your message. They are very similar, however, the MKM-81030 includes an additional handle and shiver bar, but it does not include the Curl pad. In addition, the MKM-81030 is a 100lb weight stack while the MWM-988 is a 150lb weight stack. If you have any additional questions, please feel free to contact us at any time at marcypro.com/support - Thank you for your interest in Marcy products, have an awesome day!

[@AasifKhan-bv8cg]

Morshi homes gym price

[@MarcyFitness]

Hello Aasif Khan - Thank you for your message. Because this unit is no longer in line, we do not have a price for it. Please see our current stack home gyms at this link: www.marcypro.com/home-gyms/stack-home-gyms If you have any additional questions, please feel free to contact us at marcypro.com - have an awesome day!

[@sanjayerram3008]

Is it available through Amazon?

[@MarcyFitness]

+Sanjay Erram - Thank you for your message. We currently do not offer the MKM-81030 on Amazon, but other vendors do! If you have any additional questions, please feel free to contact us at any time at marcypro.com/support Thank you for your interest in Marcy products, have an awesome day!

[@foreverandeveriswear7073]

Dont know y but i dont feel pumped when using the bench press. I feel more pumped when using a multi gym. Mayb i will get a second hand one..

[@dcoolbaugh1]

How do I stop the small weight on the top from getting stuck in the "up" position ? It doesn't go up and down freely with ease !

[@MarcyFitness]

+Dale Thank you for your question! We highly recommend contacting Customer support at MarcyPro.com (Direct link below) They would be able to help you troubleshoot any issues you may be having. Have a great day! marcypro.freshdesk.com/support/home

[@dirtybabs]

I've got the same problem with mine, the weight is too light for the pulley system, so the weight gets stuck up because all the pulleys don't seem to recognise there's any tension

[@baddyable]

Problem with this rig is that the weights are too large for incremental increase in load. Any suggestions to overcome this and allow my safe and gradual load increase.

[@redwhiteandblueblood]

Bit of a late reply, but apparently it's only a 100 pound stack and it looks like it is in 10 pound increments as there's 10 plates in the stack, you should be fine to progress for your bilateral (2 handed) movements, it would be comparable to using say 2x5lb dumbbells (10lbs) then increasing to 2x10lb dumbbells (20lbs) then 2x15lb dumbbells (30lbs) which is the normal progression at commercial gyms. I'd even say 100 pounds is not a big enough stack as most people who are consistently using the machine would outgrow it eventually and would need something with 150lbs (68kg) or 200lbs (90kg) stacks. Unilateral movements like 1 handed bicep curls and 1 handed tricep kickbacks I could see for some as being difficult to progress though. There are leverage cable gyms out there like the Powertec levergym and the Body Solid that are plate loaded machines, so you could micromanage your weight increments with that sort of machine using 1.25lb and 2.5lb plates so you only go up in 2.5/5lb increments, but they would cost alot more, plus you'd need to buy plates and cable attachments. A mix of dumbbells or resistance bands would help with your progressions though (if you haven't yet) Anyways, hope this helps

[@daleshane]

would i have to workout my legs even if i run or cross train?

[@MarcyFitness]

+ Dale Flett - Thank you for your question. It would really depend on your fitness goals, E.g. if you want bigger / stronger legs, you'd likely need to strength train with your legs or add weight to your runs. For specific workout tips, we highly recommend looking through our blogs: blog.marcypro.com/ Thank you for your support, have a great day!

[@steamingdeuce868]

Can you do tricep press downs with the lat pully?

[@MarcyFitness]

Hello Streaming Deuce - Yes, you technically could do lat pulldowns with the upper pulley, but a triceps rope (not included) would be needed. Feel free to reach out to us at marcypro.com if you have any additional questions. Have an awesome day!

[@mayurkene116]

How many price in India

[@MarcyFitness]

+Mayur Kene - Please accept our sincerest apologies, we currently do not sell in India. If there is anything else we can help you with, please feel free to reach out at Marcypro.com/support - Have a wonderful day!

[@tylermckenzie936]

My cable that goes through the machine is loose, how would I fix this?

[@MarcyFitness]

+Tyler Mckenzie - Thank you for your comment. I am sorry to hear about your cable! Open a support ticket at marcypro.freshdesk.com/support/home and they will help get your machine up and running again!

[@mukulgupta6824]

What is the price of this machine

[@MarcyFitness]

+Mukul Gupta Thank you for your question. The Marcy Home Gym MKM-81030 currently retails at $599.99. Check it out on Marcypro.com to find out more: www.marcypro.com/marcy-100-lb-stack-home-gym-mkm-81030 Thank you for your support, have a great day!

[@lordmaziofficial2438]

eBay 269

[@guitarwilly81]

bench adjustable up and down?

[@MarcyFitness]

+Nate Wolfe Thank you for your question. The seat / bench is not adjustable.

[@stanleysmith5297]

Description and appearance here doesn't match with what's being sold everywhere. Good way to deter customers. I don't know who to trust, so I'll just go to a different manufacturer.

[@davidrincon9507]

Hola, tengo un mini gym me 3400 me gustaría saber un poco más sobre cómo usarlo, espero me puedan ayudar

[@Jesusetesoy]

Poco peso trae, si no se le pueden poner más placas...le falta el soporte para curl biceps

[@manjotgill4813]

How heavy are each weights

[@MarcyFitness]

+Manjot Gill - Thank you for your question. Each weight plate weighs approx. 10 lbs. However, the actual resistance produced by the MKM-81030 varies depending on which part of the station you are using (as shown in the product manual:www.marcypro.com/content/Product_Manuals/Home_Gyms/MWM-81030%20Owner%27s%20manual%2005-02-16.pdf) Have a great day!

[@yatinjoshi8359]

Price...??

[@MarcyFitness]

+Being Hindustani - Thank you for your message. The price and more can be found at: www.marcypro.com/marcy-100-lb-stack-home-gym-mkm-81030 Thank you for supporting Marcy products, have a wonderful day!

[@toddlindstrom1805]

I got mine on sale at Big5 for 199

[@fpolancot1595]

Im 6'4" i cant fit in there.

[@clevongeorge345]

Fiorella Polanco am 6'3" and I fit😏

[@imti3346]

Clevon George and this is the reason why i am getting this marcy because on the bicep curl a tall person can comfortably perform curls cause of the length of the cable other home gyms if u are over six feet u hv to bend your knees to do a bicep curl which can be dangerous for your back thank god for marcy it is affordable and design for the tall man💪👌

[@saeedjuma832]

Any one knows how to assemble Skyland Home Gym GM1827 plz help

[@joshuabarros9798]

GN you add more weight to this

[@van-islanders9686]

0/10 for annoying music. Could barely hear what you were saying.

[@javeidbhat8537]

Plz stop music

[@braxk138]

Ain’t feeling the pull down.

[@MartyMMA1]

It doesn't look good it looks like it's made out of cheap material

[@MarcyFitness]

+Marty Bernad - Thank you for your comment! The bulk of the machine is steel with a powder coated finish to increase longevity. Find out more at: www.marcypro.com/marcy-100-lb-stack-home-gym-mkm-81030/

[@keithy7415]

Marcy home gym

[@shamhosein770]

Marty Bernad i have one of these almost a year and a half now and it's very durable and holding up just as the day i assembled it. Definitely recommend.

[@jennyaldrich5155]

It's not a commercial quality piece of equipment because it's meant for a home gym where a couple people are using it as opposed to a couple hundred. You can do a lot with this thing if you are creative. Pully squats, dead lifts, pully rows, overhead tricep extensions, regular tricep extensions, etc, etc. Get creative. If you want commercial quality, spend another 1500 bucks or go to a gym.

[@joypatel3139]

Good video...but why the fuck that background music was needed in this video...?? Can't hear this men properly.

[@JoHn-if6wy]

Warning : do not buy this product. Careful purchasing this equipenent from retailors as off today. Its been out of production for years and its missing part (54- rubber bumper) and part (55- self tapping phillips screw) for part 7. And its as intented when looking at the manual. They just dont supply those parts anymore. Thank goodness there was still a hole drilled in part 7. The issue can be fixed before it can start grinding on your pulley and doing damage without holding anymore tension on the cables. Must of been the year of its last production.

[@MarcyFitness]

Hello @JoHn-if6wy - Thank you for bringing this issue to our attention. We are sorry to hear you are having part issues. Please reach out to our team at marcypro.com/support for any parts needed. This unit was out of production for several years but it started being produced again a couple of months ago. Thank you in advance for your patience and efforts, we look forward to helping you soon!

[@JoHn-if6wy]

@@MarcyFitness Im not having any part issues when looking at the assembly manual guide. Infact, the parts doesnt even exist in it. Until you switch to the owners manual which then... youll see all the listed parts. And some kind of end product picture which both parts seems to magically appear as 54 and 55. Like ive said. Its a good thing there is still a hole drilled in it. Thanks!

[@dawei53]

I got as far as 4minutes and gave up trying to hear what you were saying. Get rid of that pointless , noisy music - It serves no purpose and it's crap anyway.

[@MystiqueOfWonder]

WHY IS THIS DUMB MUSIC SO LOUD. good lord... LoL

[@tarajean2098]

I have this same machine but the bottom cable (leg cable) won't move smoothly....what can I do to fix this. The cable gets off track.

[@MarcyFitness]

+Tara Cook - Thank you for bringing this issue to our attention. Please contact customer support at Marcypro.com/support and they would be more than happy to help you troubleshoot your issue. Thank you in advance for your patience and efforts, have an awesome day!