Mark Allen's Top 3 Tips Beyond Training

Mark Allen tells us his top 3 tips beyond training. These are things that many of us overlook, that if done properly, could make us faster and more balanced triathletes.
Mark Allen, 6x Ironman World Champion, Olympic Distance World Champion, Longest winning streak in the history of triathlon (21 straight races), ESPN’s Greatest Endurance Athlete of All Time, Greatest American Triathlete of All Time.
Also, can you find the little bike somewhere in the video?
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[@RunivoreTom]

Congrats on getting these badasses for your interviews. Keep the awesome vids coming.

[@IronmanHacks]

Thanks Tomasz! More to come! Any suggestions, I'm listening!

[@robstriathlontipsforbeginners]

@@IronmanHacks Can you do a video talking about sunscreen? Sounds weird but nobody ever talks about it. Maybe the pros are so fast and spend so much time outside that they don't bother? For example, does rubbing it in the day before a race actually accomplish anything? Spray versus lotion. Getting the chapstick style sunscreen for your lips is something that's easy to miss. Signs of skin cancer. Etc. Thanks.

[@IronmanHacks]

It’s on the list now! Thanks