Martial Arts Training Ideas - Jump Rope

In this video you will find some ideas for your Martial Arts training with the jump rope.
Please excuse my English! I´m working on it. ;-)
Best wishes
Timm Blaschke
If you want to join a seminar or classes:
www.filipino-fighting-arts.com
www.saberacademy-karlsruhe.de
www.academy-karlsruhe.de

[@joseantonioramirez9862]

Marvelous video, great ideas for training with such an inexpensive and effective tool. Thanks a lot