Martial Arts - Yoga - Meditation - Tai Chi - Music for Workout - Stream - Water - River - Calming

There are different Internal Martial Arts. The most popular is Tai Chi Chuan. The translation I like most is: Unlimited Harmony (Tai Chi) Boxing (Chuan). As a martial art Tai Chi Chuan was made for fighting, but it also increases health and power. This video was made to help you relax during kata or meditation during your workout. Enjoy...if you would like to see/hear different things, please leave your ideas below and I will create based on your needs/wants.