Massage Qigong Movements With 10 Fingers

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Qigong Meditation

Qigong Meditation

Күн бұрын

This is the 10 Movements of Massage Qigong with 10 Fingers.
Practicing this Qigong will help you to improve your Health, Strengthen Internal Organs, and Prevent a lot of Illness.
You can Practice repeating each massage movement from 60-100 times. It takes 10-15 Minutes a day to enjoy this exercise will be very wonderful.
- Movement#1: 1:20 Relax face, make face healthier
- Movement#2: 2:36 Strengthen and heal heart
- Movement#3: 3:54 Reduce headache
- Movement#4: 5:30 Reduce toothache, headache
- Movement#5: 6:55 Restore energy when feeling tired and exhausted
- Movement#6 & #7: 8:12 Strengthen immune system, internal organs
- Movement#8: 11:14 Balance sugar levels; prevent diabetes
- Movement#9: 12:14 Nourish eyes, make eyes more bright
- Movement#10: 14:50 Prevent and heal cold, fever
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Learn More Qigong Exercise From following Links :
-Warming Up Movement Qigong: • Warming Up Movement Qi...
-Daily massage Movements qigong: • Qigong Daily Massage M...
-The Art of Qigong Meditation: • The Art of Qigong Medi...
Following Qigong Meditation Channel: / qigongmeditation
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#MassageQigong #QigongMeditation #ThichManTue

Пікірлер: 2 400
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Thank you dear friends for watching, and beautiful comments. Wish all of you a peaceful and healing practice! Happy to be alive! thank you
@stevr962
@stevr962 3 жыл бұрын
Amituofo 🙏🙏🙏🌸
@bibiderennes
@bibiderennes 3 жыл бұрын
🙏✨
@waynebart6112
@waynebart6112 3 жыл бұрын
0
@SFOWGIK
@SFOWGIK 3 жыл бұрын
First time doing 10 Fingers and loved the results
@user-jh4kn6gi7t
@user-jh4kn6gi7t 3 жыл бұрын
Thank you🙏
@AF-du5vq
@AF-du5vq 3 жыл бұрын
Very helpful thank you! 1:20 Relax face, make face healthier 2:36 Strengthen and heal heart 3:54 Reduce headache 5:30 Reduce toothache, headache 6:55 Restore energy when feeling tired and exhausted 8:12 Strengthen immune system, internal organs 11:14 Balance sugar levels; prevent diabetes 12:14 Nourish eyes, make eyes more bright 14:50 Prevent and heal cold, fever
@minakshichouthe275
@minakshichouthe275 3 жыл бұрын
Thanks a lot
@anuradhagupta8981
@anuradhagupta8981 3 жыл бұрын
Thanks 🙏🙏
@QigongMeditation
@QigongMeditation 3 жыл бұрын
thank you !
@liliaespinosa3866
@liliaespinosa3866 3 жыл бұрын
Gracias por resumir los beneficios de cada movimiento con los dedos
@bhawanameditation7481
@bhawanameditation7481 2 жыл бұрын
Wow thank you🙏
@isabelamacavei8418
@isabelamacavei8418 Жыл бұрын
I used some of the Qigong techniques during my Olympic athlete years but didn't know what they meant; however, I could see the immediate benefit, and continued to use them in my lifetime. I'm a believer of energetic flow that connects us all, humans, animals, plants, universe.
@Joel-np9vl
@Joel-np9vl Жыл бұрын
Interesting study guy’s yeah
@ceciliaoluoch4357
@ceciliaoluoch4357 Жыл бұрын
Thanks
@nazarioantipala7567
@nazarioantipala7567 Жыл бұрын
Thank you for your teaching us your blessings to everyone Master your gifted from heaven
@chaibiagren8439
@chaibiagren8439 Жыл бұрын
I Thank you for all the technic you shared with us...
@theodorefernandez198
@theodorefernandez198 Жыл бұрын
Thk u. Excellent exercises for all parts of the body.👏👏
@cjschicagobwi
@cjschicagobwi 28 күн бұрын
Thank you dear Thay Man Tue for your years of selfless service to many beings, your teachings benefit so many in this world. Bowing with gratitude. So happy to see you recently at Tu Hieu in your hometown of Hue. Your presence is life affirming and you bring peace to everywhere you go with each step.
@evabejar8604
@evabejar8604 11 ай бұрын
You are a lovely human being! Your peaceful face and voice gives me so much peaceful! Thank you!🙏
@lisarembowski7164
@lisarembowski7164 2 жыл бұрын
I was starting to feel dead inside. Been suffering with the bad headache. Just doing this one video with you made me feel so much better! I can't believe I have found anything like this until now. Thank you so much! 💗
@virginiasantillanes3917
@virginiasantillanes3917 Жыл бұрын
Happy you found this to have less suffering. Wishing you wellness and joy. 🙏Namaste 🙏
@Romasulmona
@Romasulmona Жыл бұрын
HI Lisa, I was the same feeling dead, and lifeless, I looked into my diet and why I was having so many physical anomalies... I dismissed my pain , because I thought it was the reaction symptoms of COVID having same symptoms So I was expecting my body to bounce back, I thought I was physically in balance....I was not, the foods I was eating the wrong carbs and more sugar that I didn't know was my main culprit to being sick all the time... mind you I am not a fast food fan nor am I a carnivore I'm vegetarian from birth.....so I could not figure out what was causing me pain discomfort and also bouts of constipation.... I kept searching everywhere for answers or others who might be experiencing the same.... I noticed itchy rashes appearing in my skin , as the area healed over another rash appeared on my skin, this was not a good sign..... I removed all foods I used to eat, replaced them with non gluten and all sugary toxic foods... I have always loved greens and wild edible greens ...FREE from my garden... So more fresh greens and wild plants for me.... I also did a detox tincture. Of lemon oil and vodka I extracted the lemon oil essence inside a jar of vodka ....2 weeks marinating Then combined the lemon vodka liquid - equal parts of clean water added some sugar....and began taking small amounts of the lemon liquid to rid any parasites lurking in my gut...... My diet is simple, my body craves only the best possible organic nutrients .... These massage sessions will help me to rebalance my meridians , I know I need to regain my balance... Please stay strong Stay alert Stay safe throughout the Holiday season and New Year 2023.. We don't know what will come....but we can stay forever healthy and strong...RIGHT !!!! XO 🤗 XO XO 🤗
@debrapeterson4364
@debrapeterson4364 11 ай бұрын
​@@Romasulmona I appreciate your time.... Yes balance is crucial in a healthy lifestyle.. mind, body and soul.... keep up the great work..
@trucnhungnguyen8831
@trucnhungnguyen8831 7 ай бұрын
Thank you Thầy, it's make my headache gone away
@teresa6635
@teresa6635 5 күн бұрын
This is a lovely practice and I so much enjoy the atmosphere in which you are sitting with the wild flowers and bird song. Thank you again, Brother Insight!
@angeliathompson5183
@angeliathompson5183 2 жыл бұрын
After finished doing these exercises for the first time, I started sweating. They must work, because I feel real good afterwards. 😊 Thank you!
@happyday868
@happyday868 2 жыл бұрын
These exercises strengthened my liver. I feel great. Now I go to my feet for my kidneys. They are so easy to do for a lazy person like me. I thank you everyday when my hands are moving for great purpose.
@RunjaRei
@RunjaRei 2 жыл бұрын
Herzlichen Dank für diese wunderbare Übung.
@elizabethmcmeens1436
@elizabethmcmeens1436 10 ай бұрын
You are such a precious soul for sharing this. Your videos are such a blessing. Thank you so very much. 🪶♥️
@crafterdeakin3272
@crafterdeakin3272 2 жыл бұрын
I did fracture my wrist in September and it has left me with a condition named " frozen shoulder". It is very painful but with your Qigong exercises I am finding that I can stretch and almost touch behind my back without really bad pain. I will not give up!!
@Anonymous-nt4sz
@Anonymous-nt4sz Жыл бұрын
Thank you for your review. It has inspired me more to begin Qigong exercises. This being my first time on this channel. God bless.
@helenthambyahpillai5495
@helenthambyahpillai5495 Жыл бұрын
@craig what is paida
@WegottaLovett
@WegottaLovett Жыл бұрын
Frozen shoulder! I got frozen hip because of lockdowns and sitting SO long at home prepping all the necessary tech for my students on my computer. Glad I’ve found the leg strengthening videos here. Best wishes to you as you struggle with your frozen shoulder.
@rosavirginiagonzalezzuniga6123
@rosavirginiagonzalezzuniga6123 Жыл бұрын
Never give up...
@suewright1299
@suewright1299 Жыл бұрын
@@rosavirginiagonzalezzuniga6123 God bless you for those very meaningful words, I really needed them today. You never give up either ❤
@andrearabelo6576
@andrearabelo6576 3 жыл бұрын
Every new encounter you give us wonderful gifts!! I thank you from my heart.... for your friendship, for your worrying with our health and for tour willing to share. It is trully a blessing !! Stay Strong and healthy!!!
@QigongMeditation
@QigongMeditation 3 жыл бұрын
You are so welcome. And thank you for your kind words.!
@Sammydnh
@Sammydnh 2 жыл бұрын
I work with my hands quite often and they are always sore and tight, after this video, they feel amazing, thank you, my friend!
@nuzagonza4194
@nuzagonza4194 Күн бұрын
Thank you. Healthy routines of peace. Looking for relaxing before bed for Inmsomia.
@evabejar8604
@evabejar8604 Жыл бұрын
My first time learning Qigon techniques, and I love it. I have arthritis in my hands, I wasn't able to close my fingers completely, today after I did this exercises using my hands as acupuncture for my body, in the end of the class, my fingers were more flexible and I was able to close my hands completely! Amazing how everything works applying the breathing and relaxing my body. Thank you Master! ⭐🙏⭐
@maryflorendo7688
@maryflorendo7688 10 ай бұрын
L
@susancornes1116
@susancornes1116 7 ай бұрын
After breaking my wrist a year ago which was set badly my right hand is like a claw and my shoulders have very limited range of motion. Hoping this video will help me.
@roxiejazz
@roxiejazz 6 ай бұрын
Thank you!! wonderful…❤
@kikicosselmon6277
@kikicosselmon6277 5 ай бұрын
😊 y5l
@kikicosselmon6277
@kikicosselmon6277 5 ай бұрын
Thank you. ❤🎉😅
@Star-bq8ic
@Star-bq8ic Жыл бұрын
Thank you so much ! I feel so healed after doing theses exercises, I can breathe even better now ! Happy to be alive :)
@loantrang1665
@loantrang1665 2 жыл бұрын
Con xin cảm ơn Thầy 🙏🙏🙏
@helzz73cottrill32
@helzz73cottrill32 Жыл бұрын
I have recently found Qi Gong and I really love it, I am so Grateful to have been guided to it, and now this too, you are amazing, Thankyou thankyou and thankyou again for sharing this with us, blessings love and light 🙏❤💜🤗
@gopaintmy
@gopaintmy 3 жыл бұрын
thank you for sharing these techniques, i feel so much energy after just doing this one set. This is excellent for people with poor circulation in their hands.
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Wonderful!
@saamraajyavardhan1867
@saamraajyavardhan1867 2 жыл бұрын
@@QigongMeditation Master! Please show a technique that can, without any pain, naturally and automatically release my 'locked' Right Elbow that prevents 'full-straightening' of my Right Hand and also restricts the movement of my Right Hand Little Finger connected to my Right Elbow. This condition is because of a fall I had, with me landing on the floor ON my Right Elbow 2 years ago .My Right Elbow was put in a cast for 90 days and when the cast was removed,my Right Elbow stayed 'locked' at a degree and does not allow me to hold my Right Hand straight...and makes my Right Hand look like a 'disability'. Please help release my 'locked' Right Elbow and my 'locked' Right Hand Little Finger, Master!!! Thank You!!!
@QigongMeditation
@QigongMeditation 2 жыл бұрын
@@saamraajyavardhan1867 dear Friend, you may try this Qigong Massage Hands, it may help: kzbin.info/www/bejne/hJzUm56Mi7Fmnqc Thank you
@gaunpotmaheswar1729
@gaunpotmaheswar1729 2 жыл бұрын
Thanks for your beautiful ideas.hope this practice brings relief to all God bless
@jabbarabdul6354
@jabbarabdul6354 2 жыл бұрын
Wonderful present from my son and carried out in full.relaxed.adbvise for all.thanks
@roseoghai6777
@roseoghai6777 2 жыл бұрын
Thanks a mill for sharing these wonderful and insightful exercises in such a loving and kind way. You're a great teacher!
@mariadiaz3117
@mariadiaz3117 2 жыл бұрын
Excelente. Thank You very much
@exoticgamer1178
@exoticgamer1178 17 күн бұрын
Thank you for this, you always help me relax.
@bibipersaud9018
@bibipersaud9018 12 күн бұрын
Thank u Thay! RIP my teacher.....U are a true angel.
@ronruff4720
@ronruff4720 2 жыл бұрын
Lovely instructor, easy lesson is helpful and energizes me. I’ll keep coming back! This 75 year old woman has learned something wonderful. Thank you kindly.
@manmimi8202
@manmimi8202 2 жыл бұрын
Baguss
@bizznesg
@bizznesg 3 жыл бұрын
The birds chirping adds that finishing touch. Much appreciated ✨✨✨
@cinziatomasi5196
@cinziatomasi5196 6 ай бұрын
Thank you very much, because l practice some of this healty movements (l have great traumas of 45 years ago in my right wrist and not only...) and for me your teaching is more better of my public healt of italy.
@elenadragne428
@elenadragne428 2 ай бұрын
Mulțumesc mult Domnu profesor❤❤❤
@raycarolmeadors3772
@raycarolmeadors3772 3 жыл бұрын
Thank you for all your sharings. I’m very new to Qi Gong, but has already helped SO much. I would like to say that after watching different teachers/masters, I’m drawn to your videos because of your obvious care, kindness toward people to help them, and your genuine humility. It comes through,with respect. 🙏🏽🦋🙏🏽
@QigongMeditation
@QigongMeditation 3 жыл бұрын
thank you for sharing ! enjoy your qigong with peace and healing!
@esthergwanmesia1539
@esthergwanmesia1539 2 жыл бұрын
I had a stoke one and half ýou years ago..I am on so much medication I WANT TO GET BACK TO NORMAL. I HAVE STARTED DOING ACCUPUNCTURE WITH A CHINESE DR .CAN YOU HELP ME.I NEED MY ENERGY BACK .I LIKE YOUR TEACHING.
@munerahmohamed2846
@munerahmohamed2846 Жыл бұрын
@@QigongMeditation pls master..a youtuber has been using yr videos..its MOTIV8...pls take action Now...🙏🙏 i dont like to see pple making money the wrong way...please report him cos he also has been using all videos from Springforest chiqong master.. chunyi li....that is not the right way...🙏
@victoriabaca1121
@victoriabaca1121 10 ай бұрын
Thank you so much for sharing this very helpful and greatly appreciated 🙏👍❤❤
@frenchpizza9725
@frenchpizza9725 Жыл бұрын
May many moon glow bright. Great family
@user-rz8el1lo6p
@user-rz8el1lo6p 5 ай бұрын
Merci pour un réveil du cours tout en douceur et énergie 😊
@ginapatle5148
@ginapatle5148 2 жыл бұрын
Thank you this actually works I could feel the circulation in my arms and my headache cleared up as well as head felt clear- amazing !!! I can even do this in my half hour lunch in the car !! Try it you got nothing to lose have a great day 🙏🏼
@kokuvilkokuvil8392
@kokuvilkokuvil8392 2 жыл бұрын
I followed Qigong exactly the way you demonstrated and I do feel energized. I am going to practice every day. Thank you so much🙏🏻 for sharing this great video with us.
@blankakordez9257
@blankakordez9257 Ай бұрын
Iskrena hvala za vaše , zelo cenjene, in odlične pouke. ✨️🙏🏻✨️
@dorisginindza5404
@dorisginindza5404 Жыл бұрын
Thanks for sharing. I love non drug remedies. The bird sounds in the background makes it more enjoyable.
@katies_vegan_travels5008
@katies_vegan_travels5008 2 жыл бұрын
Thank you so much. Just what I needed. I have been rubbing my hands and putting over my eyes for many years. A lovely yoga teacher once shared. I must say I feel full of so much more energy now. I especially loved the last exercise. To all we are one and all we have been waiting for 💓
@mademoiselle9370
@mademoiselle9370 3 жыл бұрын
Thank you, br Insight ! This channel is a treasure for the humanity.
@savinaicker657
@savinaicker657 Жыл бұрын
Thank you Qiqong
@nanettegonzalez7565
@nanettegonzalez7565 Жыл бұрын
Brother Insight you are a blessing to me and all, I suffer from 31 conditions, such as Fibromyalgia, severe Asthma, hypothyroidism, severe allergies, TMJ, I have balance and coordination issues. The past 6 months, I have become Alive a new person. I want to thank you with all my heart, I am sending you a special thanks and dedication in Spanish on instagram! Thanks again for your humility, knowledge, compassion, and love, and understanding! Namaste Nanette Racheli
@pamelaalfaro3362
@pamelaalfaro3362 10 ай бұрын
Thanks !! Thanks thanks !! You are beautifull person !!
@lindycarimbocas1039
@lindycarimbocas1039 2 жыл бұрын
Thank you so very much, I actually felt some different reactions in my body and It's the first trial. God bless 🙌
@philpotage4386
@philpotage4386 3 жыл бұрын
My headache has gone and I feel so relaxed, thank you. Namaste.
@user-yl7lh9ot8l
@user-yl7lh9ot8l Ай бұрын
Thank you so much brother Insight, you are helping a lot.
@salwakm
@salwakm 7 ай бұрын
One of the best teachings thank you
@SusanMCraig
@SusanMCraig 2 жыл бұрын
I have been using Snake & Turtle qigong for several years with assuring a healthy back. These 10 dragon massages are a great addition to my practice. Thank you for sharing your teachings!
@colinmillar3588
@colinmillar3588 11 ай бұрын
Just started to practice these techniques with you, feeling more positive and happier within, the exercises are addictive , Love it !!!! Many Thanks, Wishing you all, Peace and Joy Every DAY 🙏 COLIN MILLAR
@annesmall19
@annesmall19 Жыл бұрын
Thank you for your simple instructions. Chi is energy. Prayers for all!🙏
@jaeldespi8333
@jaeldespi8333 Ай бұрын
That's a great its help a lot especially im y work here is more on physical the dities and responsibilities as a household worker in Saudi Arabia no day off no holifays no rest hour only in the night but is to late by the im watching from Riyad Saudi Arabia thank you so much and Godbless 🙏❤
@jacinthalawrence4690
@jacinthalawrence4690 2 жыл бұрын
I met a a french guy at the park who told me about you today and he spoke so highly of you ! And I’m watching you right now and it’s so easy to follow you ! God bless you
@bluebelloftibet6678
@bluebelloftibet6678 8 ай бұрын
Thank you for such great massage technics! Thank you for sharing your wisdom with us! 🙏❤️
@luzdavid2296
@luzdavid2296 9 ай бұрын
Will definitely do this, thank you for sharing. God bless
@fathimasheik3647
@fathimasheik3647 Жыл бұрын
Thank you so very much,for your time , sharing your knowledge Stay blessed, Hello from South Africa xxx
@manjulama7535
@manjulama7535 7 ай бұрын
I do this everyday and I feel so good and healthy inside.thank you brother insight 🙏🙏🙏🙏
@trickingboyz13
@trickingboyz13 3 жыл бұрын
Thank you QiGong Meditation. I love your QiGong Movement workouts.
@robynmcqueen6107
@robynmcqueen6107 Жыл бұрын
Thank you for sharing, bless you. I feel so much better.
@jayashreepatil7441
@jayashreepatil7441 2 жыл бұрын
Thank you pyare bhaiji 🙏 Om Shanti 🙏 god bless you 🙏
@vandnapatel9956
@vandnapatel9956 3 жыл бұрын
Very simple and easy Qigong massage techniques and explained very well with its benefits. Thank You 🙏🏼
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Glad you enjoyed it!
@janaustin9408
@janaustin9408 Жыл бұрын
Thank you for your reply and I have started to use this video and have found in the first two days a great response to my body and tired legs which are much better and can stand longer and with the clapping of the hands I am now having a longer day and less fatigue after 15 years of trying acupressure points and yoga and meditation this has been the most wonderful boost of energy which makes my day go so much further and achieve things that I could never do before.
@lavaelama187
@lavaelama187 2 жыл бұрын
Thank you and blessings. 😇🙏🙌👍👼🤎
@etaniwong8073
@etaniwong8073 10 ай бұрын
Thanks ,mr Shaolin Qigong
@althingsrpossible
@althingsrpossible 3 жыл бұрын
Great Lesson. This is my first time seeing your videos and I enjoyed them tremendously.
@vallanemcguire
@vallanemcguire 2 жыл бұрын
I am so grateful to you for your gift of teaching how to self heal🙏🍂
@Dorye100
@Dorye100 5 ай бұрын
Thank you so much wonderful techniques
@johannavandenberg7816
@johannavandenberg7816 7 ай бұрын
Thank you for sharing your knowledge with us.
@mariloudelossantos1350
@mariloudelossantos1350 3 жыл бұрын
Helps our daily health healing thanks a lot for sharing!
@QigongMeditation
@QigongMeditation 3 жыл бұрын
your are so welcome!
@gangaeswaran6318
@gangaeswaran6318 3 жыл бұрын
Thanx a lot fr sharing.i often get cold,after doing the exercise taught by u my cold problems r gone.u r great.god bless u thanx ganga eswaran
@annag.3776
@annag.3776 Жыл бұрын
Thank you very much for this class and others on your channel. My family loves doing your qigong flow daily and appreciate the love and energy you put into sharing this with us.
@nancygonzales951
@nancygonzales951 Жыл бұрын
I love this thank you so much, God bless all
@avin914healer8
@avin914healer8 Жыл бұрын
God bless your pure awareness dear healer🌿🌱♾🔆💚💚💛💛💜💜
@ezramacarena3406
@ezramacarena3406 3 жыл бұрын
Namaste 🙏🏻🌟🙏🏾
@ChefVegan
@ChefVegan 3 жыл бұрын
My wife and I truly enjoyed these movements. Much love and thanks 🙏
@QigongMeditation
@QigongMeditation 3 жыл бұрын
I'm glad that you both enjoyed it... Thank you..
@luiscosta4367
@luiscosta4367 Жыл бұрын
Wonderfull....to take deeper respect for my energy healing... now nurishing my elbow ... TY Brother
@lidiagiustinauva3468
@lidiagiustinauva3468 7 ай бұрын
Thank you so much for this massage ! I love it ! You are FANTASTIC! GOD BLESS FOREVER KISSES from Italy ❤❤❤😘❤❤❤
@carmenerickson9050
@carmenerickson9050 3 жыл бұрын
Thank you 🙏🏼 Be blessed❣️
@alidalavezzari4103
@alidalavezzari4103 2 жыл бұрын
Thank-you! May all living beings obtain illumination.
@veronikaong4447
@veronikaong4447 Жыл бұрын
Great qigong exercises, 😊,thank you
@user-yf1ld8mv3h
@user-yf1ld8mv3h 5 ай бұрын
БЛАГОДАРЮ ВАС!!!❤❤❤
@annesmall19
@annesmall19 Жыл бұрын
Simple effective instructions. Thank you. Prayers to you all!🙏
@wandabeasley3419
@wandabeasley3419 Жыл бұрын
Helpful 🙏💪👍
@poczytamci3389
@poczytamci3389 2 жыл бұрын
I do this one in the morning, after breathing with WIM Hof, perks me up and im sure I'll feel the other benefits too ❤️
@joytormon7917
@joytormon7917 9 ай бұрын
I just followed boyit channel I feel better my fingers thanks so much ❤
@stephaniehollis8462
@stephaniehollis8462 10 ай бұрын
Thank you. Much fun. Have a blessed day. Shalom.
@AmandaPufpaff
@AmandaPufpaff 2 жыл бұрын
Very wonderful and helpful. I can feel the energy flow now
@JohnZimmer-MannerofSpeaking
@JohnZimmer-MannerofSpeaking Жыл бұрын
Thank you, Brother Insight. Very helpful. I have been doing Qi Gong and Tai Chi every day for the past several months and it makes such a positive impact on one's life. I appreciate the work that you and others do to share this practice. 🙏
@daniellerandall5229
@daniellerandall5229 Жыл бұрын
Thank you so much. I love it. Blessings
@jamilaAltaf1960
@jamilaAltaf1960 Жыл бұрын
Thank you God bless you.
@toperalina4324
@toperalina4324 3 жыл бұрын
Thank you from the Philippines
@suem8366
@suem8366 2 жыл бұрын
Hello, I just found this exercise. I will do these exercises along with the other Qigong exercises I do daily. All of these Qigong exercises are helping me balance my energy. Many Blessings and much appreciation to you.
@christinaparis5051
@christinaparis5051 6 ай бұрын
Thank you brother for sharing, it does work . Love this 🙏🙏🙏🙏🙏🙏❤️
@exhaletolive
@exhaletolive 3 жыл бұрын
Thank you for your wonderful gifts ! your instructions are great and the movements enjoyable! Thank you from my heart
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Thank you so much! enjoy you qigong daily practice with peace and healing!
@dzovigounjian6372
@dzovigounjian6372 Жыл бұрын
Thank you for sharing these wonderful exercises! ❤
@ligayamateo2735
@ligayamateo2735 2 жыл бұрын
Thank you for sharing those techniques "❤ Bless you 🙏 😘
@nicolecrystal6765
@nicolecrystal6765 Жыл бұрын
I love your videos thank you. I love your voice I could watch you all day !
@pbj6606
@pbj6606 3 жыл бұрын
I was suffering from a headache the whole morning and the exercise to heal headache helped right away. Thank you!
@happyday868
@happyday868 2 жыл бұрын
PB if you have migraine, massage your middle fingers, at the joints and along the fingers and then go to your temples and massage your temples. Do it hard 7 times each location and 3 times a day. People with migraines for years can get rid of it permanently after 3 months. You should feel relief after the first time.
@hollyholcomb8767
@hollyholcomb8767 3 жыл бұрын
Thank you so much. I was feeling.scared tonight about getting sick and now plan to practice these moves faithfully. It helped me relax.
@lorenzaginger1635
@lorenzaginger1635 6 ай бұрын
Wonderful, God bless you❤
@balajeeks7672
@balajeeks7672 Ай бұрын
Thanks a lot Brother Insight. I feel energised every time I practice seeing your videos. I am immensely grateful to you.❤❤❤
@bluelotusblessings668
@bluelotusblessings668 3 жыл бұрын
Thank you so much for your healing videos. I am so grateful. I am feeling better every day. Many blessings to you.
@marciaanneescoffery7194
@marciaanneescoffery7194 Жыл бұрын
Thank you dear brother, I was originally put off as it was a silent practice. But it was fantastic I’ll do this many more time. Love and light Muna Light. 🌺✨🦋🙏🏽
@frauludmilla4130
@frauludmilla4130 Жыл бұрын
wow! thank you, merci, danke, köszönöm...! 🌻
@user-np6ev9cu1z
@user-np6ev9cu1z 3 күн бұрын
❤thank you immensely for all your help ❤ thank you for your videos ❤
@marianabetancourt9049
@marianabetancourt9049 3 жыл бұрын
You have wondeful energy. Thank you for sharing this knowledge.
@QigongMeditation
@QigongMeditation 3 жыл бұрын
So nice of you
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