Massage Tutorial: THE CALVES AND ACHILLES TENDON!!

  Рет қаралды 2,370,331

Rebel Massage

Rebel Massage

8 жыл бұрын

Tired of the same old techniques to work the gastrocs, soleus, and achilles tendon? In this video I start with some basics, offer some new ways to think about working this area, then demo some advanced, more detailed techniques you can use to broaden your practice.
Want to try my homemade, organic Deep Tissue Body Butter? Click HERE: www.rebelmassage.com
Like my jams? Click HERE: incompetech.com
Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Пікірлер: 312
@LiveWeightLossSupport
@LiveWeightLossSupport 2 ай бұрын
I'm in massage school. It's my 3rd day! I'm already dreaming about the future! I'm now going to watch your videos before I go into school. 1 step ahead of the game.
@hopetrailers9024
@hopetrailers9024 2 жыл бұрын
You have no idea how much of a gift this video is for me. My mother's illness is undiagnosed but her body is swelled up and is loosing strength. Alot of times her feet get really white and she wasn't being able to stand up. I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision
@user-bo4zz5yk6g
@user-bo4zz5yk6g 2 ай бұрын
Wow
@jesuslanderos3351
@jesuslanderos3351 4 жыл бұрын
For some reason I fall asleep while watching this kind of stuff looks so good and relaxing.
@beckyvelasco6836
@beckyvelasco6836 3 жыл бұрын
Me too 🙌🏻
@legionofyuri
@legionofyuri 3 жыл бұрын
Have you searched for ASMR yet?
@nupurkundu2026
@nupurkundu2026 3 жыл бұрын
Same here
@ceejay2030
@ceejay2030 3 жыл бұрын
I always do too!
@ACTHEGOAT
@ACTHEGOAT Жыл бұрын
Lucky you, I'm here cause I got a calf strain and I can't walk straight 😂
@duanegibson2472
@duanegibson2472 4 жыл бұрын
This was a care and exquisite tutorial in such a brief amount of time. I greatly appreciate your care and thoughtfulness given not a complete class. I trust you will continue your studies beyond RMT/LMT. You will bring a lot to the profession and clients!
@nicholaspetre1
@nicholaspetre1 2 жыл бұрын
Perfect! The only detailed massage on achilis that I could find on youtube. 5 stars! God bless the author!
@alihakim5924
@alihakim5924 5 жыл бұрын
Just to see you doing a massage, i can feel how comfortable it is. I definitely would choose you to be my massage therapist if only you were near. Thank you for sharing your technique. Two thumbs up.
@Bella3587
@Bella3587 6 жыл бұрын
I very much enjoy ALL of your videos! I will be done with my massage therapy classes in 5 weeks! AHH! The painting videos are so helpful to actually SEE on a human body, in plain view. I'm thinking of doing this myself. I'm a visual learner as I feel most body workers can be. THANK YOU FOR ALL OF YOUR TIME AND SHARING YOUR KNOWELDGE! -Meghan Crystal
@adamreeves2408
@adamreeves2408 7 жыл бұрын
Thanks so much for this Allison. I've been looking for some myofacial release vids to help my partner's achilles injury. I find some of the 'pure' myofacial techniques a bit hard to administer (and a bit boring!), but your oil-based approach I can really work with. I'm a bit rusty with my massage these days, I trained in Tui Na over 15 years ago, and haven't been doing much of late. I'm coming back to massage with a beginners mind (although have massaged many hundreds of bodies). I REALLY like your style: deep, flowing and elegant. Also a lot of therapists on KZbin seem to only give a little away (then sell you), but you are very generous in your sharing. Thanks a bunch! Adam, Brighton, UK.
@RebelMassage
@RebelMassage 7 жыл бұрын
So glad this is helpful for you Adam! Good luck getting back into the world of bodywork. I definitely believe that the more we, as MT's share, the more the world will understand how important our work is, and the more all of us will benefit. Thanks for the post!
@Samijoeee
@Samijoeee 5 ай бұрын
I did this to my calves after experiencing soreness and it helped tremendously!❤
@johannariboulon5440
@johannariboulon5440 5 жыл бұрын
Love your videos! Always looking for new techniques to integrate into my massages and your videos are all very thorough and very well explained. Thumbs up!
@folajomiayinde9676
@folajomiayinde9676 4 ай бұрын
Can I learn from you??
@TongnanCaleb
@TongnanCaleb 2 ай бұрын
Hello
@antonyquant2338
@antonyquant2338 7 жыл бұрын
Great series of videos, am just embarking on a Sports Massage career and these videos are a good reference point for techniques and client manipulations/positions..Cheers!
@missnaneki3929
@missnaneki3929 6 жыл бұрын
This is how I was taught so I can appreciate your fantastic technique! Thank you for your videos 👍👍
@paulineflynn7300
@paulineflynn7300 Жыл бұрын
Thank you! I am so glad that I found your channel. Your video's are so helpful and informative. So many wonderful techniques. Thank you so much for sharing your knowledge.
@LoadNewGame
@LoadNewGame 6 жыл бұрын
Actually someone that knows what they are talking about anatomically. Thanks!
@massagewithmike
@massagewithmike 3 жыл бұрын
🙌
@jtudawest
@jtudawest 5 жыл бұрын
watching this is so satisfying. i dont know how this girl receiving the massage is so calm. i'd be losing it for sure.
@johncee4811
@johncee4811 6 жыл бұрын
I massage my mom everynight or when ever i am not too tired and she always wants her calves. Hopefully i can apply this for my mom. Im not professional but mama comes first :) thanks
@etherealdeal1792
@etherealdeal1792 5 жыл бұрын
Jxhn Sxlx wow you’re a good child
@victorialopez3691
@victorialopez3691 5 жыл бұрын
@Tiana Jordan "But whoso shall offend one of these little ones which believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea." Mathew 18:6 Don't worry parents have it worst if they are corrupt.
@kavithas5916
@kavithas5916 5 жыл бұрын
Good child
@tammywilliamd8130
@tammywilliamd8130 5 жыл бұрын
I do the same😊😍love mom..
@massagewithmike
@massagewithmike 3 жыл бұрын
❤️
@zken_24
@zken_24 6 жыл бұрын
God Bless You! Oh My Goodness I like the way you instruct its thorough! Thank you for uploading.
@jamesharding8639
@jamesharding8639 5 ай бұрын
Thankyou, your videos are so explanatory and since i am a visual learner this helps that much more. I wish i could get a massage from you!
@morganefutile
@morganefutile 2 ай бұрын
thank you so much for sharing all of your knowledge !
@zombienation13
@zombienation13 5 жыл бұрын
I want this lady to massage my calf muscles. That looks like it would really help with my constantly tight muscles from running.
@pauldentler7127
@pauldentler7127 5 жыл бұрын
Do it yourself by squeezing the calf muscle between your thumb & index finger. I do it twice a day for five minutes on each calf. When I first started doing this, it took two weeks before I no longer felt pain when firmly squeezing the calf, since then I do it once every other day for 5 minutes on each calf to keep inflammation from resettling into the calf. Same with your biceps & triceps on your arms.
@g.t.5324
@g.t.5324 5 жыл бұрын
Very nice and thank you for the tip. I am a massage therapist myself and I always like to learn new things etc
@krysamcin191
@krysamcin191 7 ай бұрын
I enjoyed the details you give while doing your massage. I will implement them when I do massages. Thank you for sharing. Great job!
@mikesosa2275
@mikesosa2275 9 ай бұрын
As a massage therapist I can say it was great and learned some new techniques.
@Kneadwise
@Kneadwise 7 ай бұрын
Same for me, great new techniques to use in my practice!😉
@user-ig8vx4st2p
@user-ig8vx4st2p 13 күн бұрын
Are we all here just to learn how to massage our mom's calves?
@simbanala3727
@simbanala3727 6 жыл бұрын
Any other videos you suggest? My husband has been in pain from plantar fasciitis and recently collapsed at the store from the pain. I been following this video couple times a week and guess what? He has improved so much!! Any others pls let me know so I can follow those. Thanks!
@RebelMassage
@RebelMassage 6 жыл бұрын
Hi! Yes try this one: kzbin.info/www/bejne/aqmzoXmcg8Z1fdU Massage Sloth is a wealth of knowledge. Best of luck!
@Blazen747
@Blazen747 Жыл бұрын
He’s ok
@jessicamartinez735
@jessicamartinez735 6 жыл бұрын
Man o man... massaging them calf muscles hurt!!! Yikes... it looks painful but relieving at the same time.... your work is amazing!
@aayuazaan3018
@aayuazaan3018 10 ай бұрын
Your message was really relaxing, my mom loves it
@aayuazaan3018
@aayuazaan3018 10 ай бұрын
❤❤❤
@lorrih5472
@lorrih5472 3 жыл бұрын
Omg I need this 😭😭😭 she seems better at legs than any massage I ever had.
@HagerElmanayly-bo8on
@HagerElmanayly-bo8on 9 ай бұрын
💔💚💚💚💚💚💚💙💙💙💙💙🧡🧡🧡🧡🧡💜💜💜💜💜💜❤️❤️❤️❤️🩵🩵🩵🩵🤎🤎🩶🩶🖤🖤❤️‍🔥❤️‍🩹😭🩷😍🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼بابنثهلتيل🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼لنلااااااااااااقعبنبتيثممممااااااااااااااااااااأاااااثهفنلتفتلنقكثتل
@suhseal
@suhseal 3 жыл бұрын
omg i need this o_O I keep restraining my calf muscle in ballet. It's been so frustrating.
@suzanmassoud8119
@suzanmassoud8119 Жыл бұрын
Great I was looking for this one special, especially the,first section of the leg(massage)
@JamalTheTitan
@JamalTheTitan 4 жыл бұрын
That soleus massage at 2:15. Yooo I need this!!!
@massagewithmike
@massagewithmike 3 жыл бұрын
I feel you
@troy9234
@troy9234 Жыл бұрын
THANK YOU SO MUCH!!!!!!! My mom said i fit to be a doctor and i want to be a doctor when i grow up🥹🥹🥹🥹🥹🥹🤩🤩🤩🤩😍😍😍😍😍🥳🥳🥳🥳🥳
@yado7550
@yado7550 3 жыл бұрын
I broke my tibia, fibula and ankle and spent 6 months in a cast a few years back. This type of massage is the stuff of my dreams
@shelaguinares
@shelaguinares 4 күн бұрын
Omg. I loved how you massage her. Im so jealous, I wish I can find someone do this kind of massage for me 😢
@darksunsh9
@darksunsh9 4 жыл бұрын
Fantizing about this !!!! Looks soooo good!
@douneedcpr
@douneedcpr Жыл бұрын
Wow! I hope to be on this level one day! I'm in massage therapy class and just soak in videos like this! Great technique!
@nijolekunigeniene4132
@nijolekunigeniene4132 4 жыл бұрын
I love your tips and your massage, I m massage therapist myself. Great ! Thank you so much xx
@CMK-Security
@CMK-Security Жыл бұрын
Thats a one in a Million Massage Technique with so many combinations! Wow 😮👍 My Soleus adhesion sends Regards 😉
@fazeelalaher6250
@fazeelalaher6250 Жыл бұрын
Thank you sooo much Knowledge with practical demo n explanation
@bts.dnabwl4586
@bts.dnabwl4586 6 жыл бұрын
Hi! Do you have specific massage for Sciatica Nerve pain? The pain is from left buttocks down to the calf and foot also. Hope to hear from you. Thanks!
@user-fb5sj7rl6f
@user-fb5sj7rl6f Ай бұрын
where did you get the leg supports from or did you make them by putting towels underneath your couch cover? thanks in advance!
@blissfulbaboon
@blissfulbaboon Жыл бұрын
Excellent work!Thank you 🙏!
@IgaDziarnowska
@IgaDziarnowska 5 жыл бұрын
Very inspiring videos!!! Thank you 🙏🏻
@stacimarie3
@stacimarie3 6 жыл бұрын
Fabulous channel, thank you for sharing your techniques!
@kingrans2161
@kingrans2161 6 жыл бұрын
I would love this done on me... especially after playing sports
@leticiatrein7614
@leticiatrein7614 5 жыл бұрын
Wish I could get a massage like that after a long day at work.
@xBloodXGusherx
@xBloodXGusherx 5 жыл бұрын
I really gotta watch this channel more.
@sherylsalender
@sherylsalender 3 жыл бұрын
Wow. I love someone who can massage me like that. It felt so relaxing.
@robertasalvo1077
@robertasalvo1077 4 жыл бұрын
I have a lot of dysfunction in my lower leg, my ankles and feet are very stiff. I think this type of message would be so beneficial. How often can this me done? I need you.
@luisaguilar5343
@luisaguilar5343 5 жыл бұрын
If you have a rocking chair with a horizontal bar on the front, plant your feet on the ground and rock back and forth, letting the bar rub against your calf. Amazing deep tissue massage.
@maggienoffke7360
@maggienoffke7360 6 жыл бұрын
That is really beautiful, specific work.
@amina_as1436
@amina_as1436 7 жыл бұрын
Hi there, My friend has had severe pain in the left ankle for a few years now, which most of the times has caused inflammation and swelling. This, in return, causes difficulty in walking. It has also resulted in creating a knot in the calf area, making it tighter and stiffer. I've done some research and found out the correlation between ankle pain and the soleus muscle. Can I ask if this technique can be used on someone who has a knot in the soleus muscle which creates ankle pain/inflammation? Or is it only intended for individuals with Achilles' tendon pain? Many thanks.
@RebelMassage
@RebelMassage 7 жыл бұрын
Absolutely - these techniques are meant to help with the entire area. But I would want to know what caused the severe pain in the first place.
@philest25
@philest25 6 жыл бұрын
But What about if with varicous veins, these are very common in the legs of the clients, are those techique safe? Pls lets us know, thank you for sharing.
@Canadiangal1970
@Canadiangal1970 4 жыл бұрын
@FloridianScotch Hi there, just wondering why massage therapists don't massage varicose veins?
@magma9138
@magma9138 3 жыл бұрын
No massage on varicose area ever. This is a contraindication. The area is often very painful also.
@carsalessmith6391
@carsalessmith6391 4 жыл бұрын
Hi i found this really interesting and would like to know if this treatment would help my problems Short info im female 37 and have extremely tight shortened Achilles tendons , i have limited range of ankle movements, i seen a Dr who advised i should stop wearing high heel shoes but for some reason i just cannot cope pain wise in my legs and soles if i stretch or try walking without heels on . Your video and how you do the treatment is very good , hope you can reply regards Sharon .
@sahabatbintangsembilan
@sahabatbintangsembilan Жыл бұрын
Great series of videos
@charleneh8084
@charleneh8084 5 жыл бұрын
Awesome my husband loved it, Thank You! Now my turn 😊👍
@turtles1236
@turtles1236 3 жыл бұрын
Definitely gotta try this
@first-handsmassage.howisit2
@first-handsmassage.howisit2 2 жыл бұрын
Superb job!
@Stephanie-el2xh
@Stephanie-el2xh Жыл бұрын
Thank you for your videos!
@evanserickson
@evanserickson 4 жыл бұрын
Where do you practice? So informed. I’d like a massage on my MCL and calves
@shaeb123
@shaeb123 Жыл бұрын
Can I apply heat first before the trigger work, just to soften the tissue?
@ponnice
@ponnice 5 жыл бұрын
Thank you I have a client with the same problem and it worked wonder for my client
@neydasilva1884
@neydasilva1884 Жыл бұрын
Excellent video 👏 thanks
@MeowmeowAlexandra
@MeowmeowAlexandra 4 жыл бұрын
Great video thanks a lot!
@martingray8350
@martingray8350 5 жыл бұрын
This is Brilliant
@okorodestiny9600
@okorodestiny9600 5 жыл бұрын
Wow , amazing Bravo!
@3abbosi
@3abbosi 5 жыл бұрын
2:12 When my therapist did this I felt the most excruciating pain of my entire life, I begged her to stop right away. My calves are always very tight and stiff but still I told her to be very nice and gentle or just skip the calves entirely!
@ludwigvonn9889
@ludwigvonn9889 4 жыл бұрын
probably had cramped up
@cherryzred6016
@cherryzred6016 Жыл бұрын
I don't know why but my calves was in pain for months and I can't sleep
@evespower1
@evespower1 7 жыл бұрын
Drool, I need this work done on me
@sweeetburn
@sweeetburn Жыл бұрын
Best calf massage video
@user-vo5qn4zf8q
@user-vo5qn4zf8q 7 ай бұрын
Great teachings ❤
@eseslimike6464
@eseslimike6464 7 жыл бұрын
Oh man, i really want this massage soooo bad! The problem is i live in the Netherlands. Damn that distance though..
@homerelesperance2857
@homerelesperance2857 6 жыл бұрын
That look and feel so damn relaxingly good! 8)
@maddisana
@maddisana 6 ай бұрын
I usually massage my aunt when I visit her. Thanks for the new technique ❤
@mitacantik462
@mitacantik462 Ай бұрын
I learning this tutorial masage 😊 ,, thank you 🎉
@aaroncox4111
@aaroncox4111 2 жыл бұрын
I need this right now
@jackfruitcartel
@jackfruitcartel 3 жыл бұрын
so relaxing! lucky model!
@AngelJimenez-hi6mq
@AngelJimenez-hi6mq 4 жыл бұрын
Wow I love this massage that cool ...
@SaiAbitathaDUCIC
@SaiAbitathaDUCIC 6 жыл бұрын
Good Work.
@arjunmayur1833
@arjunmayur1833 2 жыл бұрын
Nice Technics
@meristellanongbet1058
@meristellanongbet1058 6 ай бұрын
I have painful ankles due to rheumatoid arthritis is there any massage for me your videos are very helpful thanks you
@chadsnowball1211
@chadsnowball1211 5 жыл бұрын
How much time spent on one side?
@Leelz247
@Leelz247 3 жыл бұрын
I have really tight calf muscles, I need this badly!
@berlynlucky6482
@berlynlucky6482 3 жыл бұрын
Lovely, thank you
@foreverkenzie2397
@foreverkenzie2397 3 жыл бұрын
Do you have a video on self massage doing this?
@maxa7427
@maxa7427 5 жыл бұрын
Hi, What type of massage is this?
@issayapornketsakul3389
@issayapornketsakul3389 Жыл бұрын
Awesome thank you very much
@roundingcorners
@roundingcorners 7 жыл бұрын
where do you practice? only thing i found was that you're credentials are in boulder.
@RebelMassage
@RebelMassage 7 жыл бұрын
I am based out of Southern California. But I miss Boulder terribly!
@joshuadabbs1380
@joshuadabbs1380 7 жыл бұрын
Where in SoCal are you? I am in the South Bay and this would be wonderful for my Achilles tendonosis.
@RebelMassage
@RebelMassage 7 жыл бұрын
Joshua, my practice is in Long Beach. Contact me through my website if you would like more info :) www.rebelmassage.com
@RoderickStandish
@RoderickStandish Ай бұрын
Omg I need this
@jessicaalvarez442
@jessicaalvarez442 5 жыл бұрын
Ur amazingggg 😍😍😍
@CourtneySmithmx
@CourtneySmithmx 8 жыл бұрын
I really need one of these
@RebelMassage
@RebelMassage 7 жыл бұрын
I hope you get one soon!
@mtabor9459
@mtabor9459 5 жыл бұрын
I got a massage like this for my calves a while back and it didn't hurt but it Felt too good. My leg kept jerking and I almost wanted to start yelling but I wasn't painful. It was so weird
@rebel8440
@rebel8440 3 жыл бұрын
I loveeeee that feeling
@debulsjes
@debulsjes 5 жыл бұрын
especially the last bit is hilarious. Where keeps the client her head when she is facing down the table? Sideways on a pillow? If that's the case then does it make any difference with side she is facing to?
@ironwill2352
@ironwill2352 7 жыл бұрын
so how can what you do be applied to all the scar tissue that is still built up around my Achilles tendon since I had surgery on Aug. 20 2014? Is still tight everyday and I don't go up and down steps normally no matter how much I try.
@RebelMassage
@RebelMassage 7 жыл бұрын
Unfortunately that is a difficult question to answer without really assessing your situation. There are so many questions I would need answered. Hopefully you are getting regular body work to address this. :)
@alirahnama5495
@alirahnama5495 7 жыл бұрын
Rebel Massage
@ponta373
@ponta373 7 жыл бұрын
Oh my god beautiful results i want this 😭
@Michael-yk5pk
@Michael-yk5pk 5 жыл бұрын
Are you in Los Angeles? Can I be next please? NEED.
@georgcorfu
@georgcorfu 5 жыл бұрын
What kind of massage is this?
@banishreedash
@banishreedash 3 жыл бұрын
My son has toe walk, is this massage is benifit for toe walk? Pls reply
@khanhtruong2683
@khanhtruong2683 Ай бұрын
Thank you very much.
@shmekas
@shmekas 6 жыл бұрын
Where are you located?
@leslie7872
@leslie7872 6 жыл бұрын
i need this. i hate track practise :(
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