Master Your Best Techniques

[@PaulFisher-f3x]

Great video Mark…To add; as one gets older and has new injuries and/or exacerbated old injuries; techniques that were fluid 3 years ago, may need to be adapted and/or changed to accommodate the present situation. The base techniques and philosophy behind them won’t change (i.e. attack the attacker, go full force), but an elbow strike may need to change to a chin jab strike because of an arthritic elbow joint.

[@gerry742]

As always...great advice!

[@mikeruddell6091]

Excellent. Since e I am mainly training on my own, experimenting has been a way making the combinations mine because they feel right.