Masterchef's Gregg Wallace reveals his weight-loss secrets

IN 2011 Gregg Wallace was the self-proclaimed “fat bloke on MasterChef who likes pudding”.
Fast-forward a decade and the former greengrocer is anything but, boasting a set of abs you could bounce pennies off after shedding an impressive 4½st . . . though he still enjoys the odd sweet treat.
Here, Gregg invited the Sun On Sunday to spend a day in the kitchen with him and his family, to reveal how he dropped the weight and kept it off without giving up the food he loves.
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[@wimvermeulen7335]

Can I have a biscuit after my meal?

[@johncrosley1]

When his TV career ends he can always make a living as an Iggy Pop lookalike.

[@colingregson8653]

I personally superglue my mouth up with a straw in it for liquid intake. Works for me . Maybe Gregg should try it and do us all a favour !!!🤣🤣

[@OoO-rf2gt]

You used juice bud... That gut is a dead give away. Any athlete can recognise this.

[@kuztardd]

You have got to be joking 😂😂he has no traps, no delts, no biceps or triceps. Just a lot of fatty internal visceral fat pushing the gut out. And only someone using HGH would get a bubble gut after quite some time... This guy isn't even on Test, let alone HGH.

[@OoO-rf2gt]

@@kuztardd ..OK son

[@kuztardd]

@@OoO-rf2gt ooo clever come back. Thank you

[@colingregson8653]

Gregg Wallace can't cook beans on toast !!.

[@OoO-rf2gt]

Notice how he already has his belly back too.. Rubber band effect when you didn't end your cycle correctly.

[@MagnificentFiend]

Cycle of what?

[@DillerDallerDuller]

@@MagnificentFiendsteroids