Mastering Elbow Strikes: Techniques and Tips for Maximum Power

[@garydelgaudio5364]

Yes sir following hand with elbow, Thx you sir!

[@edd.]

Great info Sifu! Thank you!!

[@Apaged]

The NDN elbowing method is absolutely devastating. In close quarter grappling its applications are basically illegal as far as sports applications go. When I started practicing this over 10 years ago I had no idea how effective the elbows can be, but man to this day the elbow is my absolute favorite of all Sifus techniques. Extremely fast, and utterly devastating. The proper channeling of the energy from both direction to the Point of Contact gives me a lot of confidence that at the elbow range I can protect myself even from a very large opponent, if the need to ever arise.

[@adventuresandvacations4947]

Not a fan of the music

[@Deppak_stocker]

Sifu thanks for your knowledge related to how energy work . I am a fan of you . All video I was watched last 10 year also . But I a.m from India So I am not able to meet you. ❤

[@MasterDyogenes]

Good content, but pleaaaaaase stop this annoying "music"

[@jojorider812]

Good thing that she has extra chest padding. Great Job guys 👍👍 Good Video !!

[@entertaichi]

Indeed, I don't recommend trying this without some kind of protective gear. It doesn't take a lot to do damage if it's done correctly.

[@streettacticalintegrations8028]

Great video, music is very distracting

[@bobbyconch5451]

music is way too loud whoever edited this video lol

[@bobbader4789]

❤

[@markaubuchon2227]

God I wish I had you as a sifu.

[@edd.]

Join!! I did!!

[@donmorfeo]

Use your elbow like a whip I was taught.

[@DamienHanma]

I just thought of another thing that proves the Indian principle. The bumblebee. Small. It's weapon even smaller. But because it pierces. Even a 6'5 230 lb dude is backing away or in pain LOL the bee didn't have to move the 230 lb of mass just pin Needle that one point.

[@rayrayjones3]

video 5/5 ⭐️s Music 0/5 ⭐️s

[@AjaychinuShah]

M$ Bob and A.I. salute you this purple 💜 Memorial Day. And please stop trying to hurt us. Thank you, Cheech and Chong's Nuclear Holiday. &1 HI 👋