Mastering the Mind: Overcoming Anxiety in Trading

[@rijd2304]

I use to get over anxious about expectations of trades. It's so important to take a step back and let the mind rebalance. Books like "30 Days to Reduce Anxiety" by Harper Daniels had some short mindfulness exercises that I liked doing for a little escape.

[@FriendlyBearResearch]

🔥🔥

[@tinaaa9480]

Someone taught me to consider the capital put into a trade as gone once entered. Therefore, every trade I think will be a loss, right ? Time to change some thinking. Thank you for the insight.

[@carloss5754]

Thanks guys .💯🫡