Why my legs look bigger/swollen after I took quercetin, ecgc, apple pectin and Alpha lipoic Acid,cranberry and lutein. I am not sure which health pill cause swollen. Is it normal? Can I take only 1 kind each day not all 6 health pills in one day. It also said only take for 12 weeks only. Some said quercetin,ecgc will damage your liver, kidney etc. Please advise. Many thanks