MAT FRASER’S WORLD RECORD FRIENDLY FRAN

#BUTTERYBROS Mat Fraser WORLD RECORD Friendly Fran
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[@Damaralh]

I paused the video so he could take a break, I was just watching and got tired 😓

[@limitedbreedmikelumia9738]

Daniel me too! I had to catch my breath watching video 😆

[@seunghyunlee9686]

ㅋㅋㅋㅋㅋ

[@rgboynton]

I think you won the comments section

[@mattynagle5709]

The scariest part of this is that he wasn't absolutely dying afterwards. He was that far ahead of everyone and sure he was tired but not destroyed like other competitors. Frightening 😳

[@camerongray7767]

People don’t realise how insane this is until you try it yourself. Doing 1 round unbroken is impressive. Doing 2 rounds unbroken you are insanely fit. Doing 3 rounds unbroken should just be impossible.

[@TrollHunterxXx]

He kept his pace on ALL rounds which is incredible at 1 min per round

[@ien17]

Why’d you think he was the “fittest man on earth” 5 years straight in a row?!

[@rikomendes3694]

Where is pullups?

[@shakh101]

@@rikomendes3694 SHTO U TEBYA MESTO GLAZ UMNIK BLYA ESLI NI PANIMAYESH ROT SVOY ZAKROY LUCHE

[@ukaszburnos-warto7918]

@@rikomendes3694 on the top of the mountain. next to your ego

[@sygnalfarben7367]

Without Crossfit experience: He seems to be fit. With Crossfit experience: This is unreal.

[@wolfgangclark5603]

Yea fr

[@animosityjrc]

Well said, until you do crossfit you won't realize just how unbelievable this is

[@ciandunphy7888]

@Real boxing Fan1 hard work plays a bigger role

[@ciandunphy7888]

@Real boxing Fan1 yes genetics help a lotttt. They do help a lot and I do understand that but he also works harder then anyone else. Just have a look at his mindset or his training and you’ll see he works harder then anyone else. Yes genetics help a lot but hard work helps more

[@theanomaly8796]

@Real boxing Fan1 So what makes you so certain that PEDS are involved? These athletes do work very hard and to imply that is very insulting.

[@ranpan2861]

Mat though it was a EMOM

[@nathanwright2437]

I think the most impressive thing is his splits. Round 1 took 1:02. Round 2 was 1:02. Round 3 was 1:03. That's a ridiculous amount of consistency

[@Matakoshi]

Mat always seemed a master of measuring his effort for a workout when he was competing, at least later in his career. I remember watching one of his HWPO workout videos soon after he retired which had 4 or 5 rounds of about 3 minutes each. Each round had a cal row, another movement and then Single Arm Dumbbell Snatches to the end of the round. He explained the workout to begin with and said "I'm aiming to do about 15 or 16 snatches in that remaining time each round". He hit 16 every round. People call Brent Fikowski the Professor because of how he could measure his effort over chippers etc and his analytical approach to workouts, but we never really saw how good Mat was at this when he was competing. An amazing athlete.

[@ryufan9936]

This workout is 3 Rounds For time to us, To be honest, He takes it like an EMOM

[@elementofone05]

And Castro said he was "slipping." Alright Dave...

[@elementofone05]

@@StaRStuNinHD oh I figured he said it in jest. Either that or he wanted to motivate Fraser in some way.

[@KGR4NT]

Noah nearly took his crown and it creates that competitiveness for those who see an opening.

[@KGR4NT]

@@StaRStuNinHD Gotcha

[@jda8557]

Castro is a tool, I am excited for the day he passes the programming on too Froning and i don't have to put up with him anymore honestly

[@HB-qx3dr]

He’s so far ahead of everyone on earth he needs to represent earth and go against someone from another planet to find some decent competition.

[@newlifetoday21]

What an amazing athlete. I could not hit that time with an empty bar. His mental toughness, the ability to suffer, is off the chart. How he can even breathe at the end is beyond me.

[@danylafontaine3723]

Shane just watched things happen according to plan. Just stood watching his masterpiece.

[@BK-hn6jc]

Chuck Norris is in danger. Impressive, inspiring, dominating performance. Just wow

[@thorish5033]

Watch your mouth, sir.

[@theanomaly8796]

But did he lie? Doesn’t seem like it.

[@richstitzer8505]

He’s looks like he’s setting a record with a SMILE on his face! Thanks for setting an outstanding example and blazing a trail way into the future. Very inspiring! Well done!

[@saeedchanges]

I am literally on my knees trying to make sense of what i just witnessed.. if this is what he looks like.. he definitely goes trough hell day in n day out.. to go unbroken in c2b and thrusters @ 115 (which is not light and the movement itself takes your breath) it means that he has built an incredible volume and has some engine.. WOW I can not believe what I just saw.. he did not blink.. just 3 minutes of fighting inner demons that says break here or take your time in the transition period of 5 seconds.. he is no nonsense kind of guy.. much Respect

[@DFWRob]

Dude it's insane to watch honestly. It's not his strength that gets me but just the motor....Unreal

[@colmoreilly]

Why didn't CrossFit HQ just ship Mat and Tia the "Leader" jersey? :)

[@quintonbooysen4675]

Dude went into beast mode there, must be all that good food Sammy feeds her man :)

[@harrymc523]

This is the domination only an online format couls bring. No way he'd have gone that ham in a live comp. Epic to see

[@jrparker4804]

Bad ass! Love ❤️ watching Mat go to work. Thanks Buttery Bros!

[@dogguydaniel5966]

Can we just take a moment and appreciate the work ethic of the buttery bro’s- this competition was yesterday and the video is up today. That’s actually impressive

[@dogguydaniel5966]

Emma A both are super impressive in my opinion! Mat is a phenom 💪

[@coreyreedy6832]

Three masters of their craft! Great job to all three! Killing the game!!

[@sarayingling318]

This song is 🔥 thanks for bringing up this content Buttery Bros 🤙🏻

[@gordonberridge9183]

I saw this when he first did it, knowing what he was all about. Then I gave it a go myself thinking it wouldn't be too bad... It took me 4x the time and I was completely dead afterwards. I love coming back to watch his Fran workout as a helpful way to stay humble. UNREAL!

[@sarahfriend324]

Vermont strong! Smooth transitions and control of the breath. Seriously is super human.

[@TheHenryxl]

I remember watching this on 2020. This is one of the coolest videos on youtube EVER. THIS IS HISTORY!

[@rtcharge]

Was in the zone, well done Matty 🇨🇦

[@azrinsouth]

His thrusters always is something jaw dropping to see. I mean..look at them compared to the others.

[@jessdanmackenzie2530]

This was classic "lets see how much this can hurt" speed

[@Maltofficer]

What a performance!!! Very well done!!!

[@AndrewKuntzman]

Nice work mat, and you buttery bros are so fun.

[@exploringlightwarrior5310]

To the GOAT-Thank you for showing us what the human body, mind and spirit is capable of. Like Bret Hart used to say...”Best there is, best there was, best there ever will be.”

[@johnhumphrey8864]

The champ has a methodical plan and goes out and executes flawlessly! #HWPO

[@stang93ful]

This dude is so good it's absolutely ABSURD!!! FKING BEAST!!! THE BEST EVER!!! And to me? it's not even that close anymore. I know anyone can be beat but I just don't see how anyone beats him or Tia. Here's to 4 & 5 championships.

[@SPPTA]

Geeeez I remember way back when when anything under 4 min Fran was stellar......now it just feels inadequate......

[@EAnOxTeam1]

That man is just over everyone

[@lucasperninha182]

Fraser is a BEAST!

[@danielnaranjo3963]

This guy is on another playing ground. What an anaerobic engine! I am shocked! If he remains healthy, he is unstoppable.

[@DFWRob]

Been doing Crossfit for 2 years and am pretty strong. Did this workout today. 13 minutes. This is just insanity.

[@alejandrofernandez9435]

You are. Not strong then 😅😅😅😅

[@fightpoisk]

@@alejandrofernandez9435 i bet you didnt do fran even 21-15-9

[@driggs8600]

glad to see the chest hair is back in time for the Games.

[@floh3908]

Tried it yesterday with an empty bar - I still was over an minute slower - his time was just insane

[@fabsm.2704]

Mat Fraser doing Mat Fraser things! Sheer dominance!

[@sarahwhiting325]

Flippin eck! He’s not even blowing 😃👍💪🏻💪🏻💪🏻

[@chamaileon81]

After doing this wod yesterday (didn't even finish it on time) I was in fetal position ready to cry. After seeing this, I cried.

[@Greg-WBM]

I was in the box while another Male Games athlete competed this weekend. Someone who is incredibly fit to even make it to the Games. This guy here? He is so far beyond, people can’t even come close. Like, beyond to the point he makes the absolute elite look pedestrian in comparison.

[@darrenlasso]

I've watched this at least 100 times...

[@alonsotopete9133]

FAREWELL CHAMPION, NO ONE WILL EVER PERFORM A FRIENDLY FRAN LIKE THIS!!!

[@azrinsouth]

No one! :)

[@pradeepramani7646]

Does anyone remember Mat losing a Thruster workout? He has won every single time Thrusters have been programmed into a workout.

[@historiador8]

He is a machine, an animal. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Fraser x Froning will be amazing. 💪🏻

[@gokeymasterflex]

Unreal fitness and pain tolerance

[@RH-hg7zg]

Should we just go ahead and call it? Matt wins? He seriously keeps getting better

[@anthonyfuentes439]

I ate two slices of pizza while watching. Good Job Mat!

[@pradeepramani7646]

This is the actual meaning of crushing a workout

[@erikaf.7617]

Killin it! 💪

[@heatheranderson7069]

Heber and Marston, you need to do separate documentaries on Mat and Sammy AND Tia and Shane! Although these athletes are super human, they have an outstanding support system! People could glean a lot from an in depth piece on each athlete. Their formula works. You have to of course be disciplined and play the long game, BUT there are other things at play that make a HUGE DIFFERENCE in their success!

[@jem7bsb]

This is probably the most impressive CrossFit performances.

[@tip21967]

To the Buttery Bros this is what i want to watch not getting result from the 2020 CrossFit games

[@andersonmontanez8318]

What a freaking beast !

[@AFatWhiteShark]

That judge's right calf though... Holy sh*t

[@arickeaton7624]

Dang! Good job mat

[@tonyh.anderson2658]

That boy good! Said in my Eddie Murphy coming to America voice.

[@DARKJITSU30]

Simply the best

[@eduardotakao1684]

This is insane!!!!!!

[@andrewfranklin6125]

Wow. That’s all you can say. Let others talk about the great things you do-Mat. Ok. That was unbelievable.

[@apo1980]

as a non- crossfitter wow, i do workout a lot but the speed is insane at that intensity, i cound not get to that time with an empty barbell

[@anthonygibson437]

Great Footage Guys

[@Damaralh]

That was insane

[@adrenalinejunkie8618]

Not human!

[@Daddy_6140]

The real question is who’s going to take 2nd and 3rd this year??

[@ciandunphy7888]

Probably Noah second and 3rd it’s a toss between the other 3

[@Teemotim7]

@@ciandunphy7888 I don't think Noah can be second again this year, look at his score on event 7... Idk, we'll see

[@Teemotim7]

@Kimberly Pitts I hope so!!

[@vinjcio]

Noah second place. Id like that Justin would be 3rd.

[@mauryd5274]

Just the best

[@familynguyen5656]

Watching this after 24.3 .. this is insane

[@karlbuchhorn5874]

To this day there isn’t a Crossfitter alive who could replicate this performance. Ridiculously impressive from the 5x.

[@44mory]

The GOAT!

[@JDNico71]

Jesus! My lungs hurt just watching that.

[@lita0301]

Otherworldly 💪🏽 #HWPO

[@kettlebellken]

Power Endurance is very good regardless, but if you are shorter (& lower standing reach) then you hold the advantage as each REP requires less time for extension & lockout

[@ButteryBros1]

Cool

[@Marc-nc9yv]

GOAT

[@milkdrinker5966]

good video, music made it

[@brianleb]

Insane

[@droY_m1]

#hwpo This is how Legends are made!

[@jennifercabango6554]

Legend

[@ammarabdo6585]

💪💪🙋‍♂️🙋‍♂️🙋‍♀️🙋‍♀️😍Congratulation You are amazing 💪💪🙋‍♂️🙋‍♂️

[@soco._team4014]

The best!!

[@TexasNeal]

Unreal

[@2387143]

Beast had more left in the tank!

[@KeithGreenshields]

The G.O.A.T

[@Schokosolala]

I miss seeing the king killing it.

[@lucacicorella4419]

that's insane 😨

[@rubenjandrade5226]

Es fraser de este planeta ? El sólo verlo terminar en la primera ronda tuve que descansar por él 🤷🏻‍♂️😂

[@somya426]

That dude suffers more than I did in the streets

[@jessecastellano7878]

Anyone know the name of this song ?

[@timbercharlie6492]

What gym is that at?

[@rafaelcucielo7410]

not human

[@bluepiano1368]

Anyone know the name of the track???

[@jordant7207]

What a monster

[@hms-proiectare8133]

song ?

[@wouterhagedoorn1633]

Full send

[@LegionOFFtheCUFF]

Momentum pull ups does exist

[@CarlosXXI]

Crazy

[@oleksiivlasiuk9893]

Madman

[@21sandh]

Awesome

[@paulgriffin6256]

no words

[@reneborbon7190]

Beast