Mat return variations

When lifting and returning isn’t working here are some variations with the same result.

[@axemc7347]

This is so good. Excellent technique and execution by the coach

[@charliesims7302]

Awesome techniques!

[@Kobethornton1234]

😂😂

[@Kobethornton1234]

Finally a recent video

[@raiklaub975]

how can a wrestler ever hope to get up from bottom position when there are so many ways to instantly brake you down?

[@toxicboss5062]

Get gud