Mathematical Fitness: Unlocking the Formula to a Clear Mind

My Courses: www.freemathvids.com/ || I discuss physical fitness and how it can benefit you by clearing your mind and making you feel good. I talk about two basic workout routines that you can try to do. The first one is a simple full body routine which is done 3 times a week. The second is some variation of push/legs/pull. As always, consult your doctor before exercising! (this is what fitness videos are supposed to say right lol). Do you have advice for people? If so, please leave a comment below.
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