Matthew working out with Tom House 030616

Matty working out at Tom House clinic in March 2016

[@TheMitmit03]

I don't understand why he wants people to lower themselves 2 to 3 inches

[@dylanjohnson4022]

He’s talking about getting more bend in your legs which would create more velocity. I could even see it being a good idea for someone who flies open a lot.

[@camodigital2]

Jesus instruction great vid