10 MINUTE CARDIO WORKOUT TO BURN FAT (PART 2) | Best Cardio Workout Routine To Lose Belly Fat Fast

[@luisvasquez7853]

yessssssss I fish the whole workout I don't think I'll be able to move tomorrow but I like that I'm getting better and better everyday I started a weight loss program 5 months ago I was 297 lb and when I started I saw this video and I tried it and I was unable to do not even half of the video today 5 months later 105 lb lighter I decided to try it again I am glad and proud of myself that I was able to do the whole video thank-you bro for your videos they are very helpful and inspirational I got 30 more pounds to go I got this

[@MaxsBestBootcampDanbury]

+Luis Vasquez OMG you're killing it! Thank you for being so dedicated & for sharing your success story with us. You have the attitude of a champion...you've got this 💪

[@yasirfarooq2256]

I have great belly fat 've had it now for 12 years but finally it is time to fight fatty thanks you greatly appreciate the vidoes can finally look forward to a flat stomach I sweat like crazy to follow your videos, it's time to burn fatty now enough is enough

[@MaxsBestBootcampDanbury]

+Yasir Farooq Love it! With our workouts and clean eating recipes, you'll get great results with dedication :)

[@faisalziacheema4370]

glorious workout

[@MaxsBestBootcampDanbury]

Thanks so much

[@cpgarciad14]

This is the best fat burner workout! Thanks!

[@MaxsBestBootcampDanbury]

Only the best for you guys, haha...keep killin' it Dani!

[@imoutochan69]

My usual workout has been getting too easy so I added this to the end of it and dear god did it kick my butt! I love it!

[@MaxsBestBootcampDanbury]

Way to put in the work Ashley!

[@ladyj6746]

Super !

[@MaxsBestBootcampDanbury]

+Jazzabell Swan Thank you!

[@margiemeehan5831]

Great lunch break! Thanks Max!

[@MaxsBestBootcampDanbury]

+Margie Meehan Love it! Hope your boss doesn't mind, that you'll be going back to work super sweaty :)

[@debevan9425]

I am very happy with my experience using weight loss green store tea. It really does help with suppressing my appetite and my energylevel is much, much higher! I do not weigh myself, but I can see that my body is looking leaner in just the right places. I will be ordering again and continuing this product. I recommend first time users give this brand a try!

[@valentinavola662]

Eat your veggies-have less wedgies! Drink Weight Loss GreenStoreTea have less weight

[@blackston999]

Hey Max !!! Appreciate the video will help me mix up routines Need to shred some New York weight with the summer coming up !!!

[@MaxsBestBootcampDanbury]

Yessirr, let's get after it!

[@julesk3783]

This is good workout. Thanks

[@MaxsBestBootcampDanbury]

+Jules K You got it, thanks for watching :)

[@jacksparechange]

Thanks for the workout, feeling great.:)

[@MaxsBestBootcampDanbury]

Awesome, keep at it!

[@supersmashflashtheseries8605]

ive been eating alit lately I like to get taller but it goes to my stomach again so thx Max your video can help

[@MaxsBestBootcampDanbury]

+Super Smash Flash: the Series Glad it's helpful to you!

[@maximillianbarry1232]

Cardiooo!

[@SeanAkyildizyoutable]

I'm subscribing

[@MaxsBestBootcampDanbury]

Awesome - welcome aboard! #MBBArmy

[@SeanAkyildizyoutable]

Max's Best Bootcamp thanks, glad to be here, now I'm going to leave you alone, I don't want to be annoying

[@MaxsBestBootcampDanbury]

Sean Akyildiz Haha, no worries & glad to be connected! ~ Max

[@tito3070]

Another great video...got any idea how many calories this burns if you go all out for the 10 mins

[@MaxsBestBootcampDanbury]

+Tito Vargas Awesome man, glad you liked it! Just followed you back on Instagram, too! Based on your intensity & size, your burning around 180-220cals per 10 minutes. Have you tried all 3 in this series yet?

[@tito3070]

+Max's Best Bootcamp not yet all this past week been doing part 1 and 2 hopefully by next week I'll be doing part 3 💪🏾

[@MaxsBestBootcampDanbury]

Tito Vargas Great, keep killin' it man! #MBBArmy

[@AbhishekSharma-kq2hf]

I knew what's coming when you said "our next one is the classic, had to do it". Classic is always the best among all. BTW great workout. I just did it after my shoulder workout, is it fine to do so?

[@MaxsBestBootcampDanbury]

+Abhishek Sharma Haha, love it & way to kill it! Yes, that works...you can utilize our routines as a burnout finisher by doing 1 round, or doing multiple rounds for you main workout of the day!💪

[@AbhishekSharma-kq2hf]

+Max's Best Bootcamp ok, so after my body part workout can I do these cardio sessions like cardio part 1, followed by part 2 (if any fuel left after part 1)?

[@MaxsBestBootcampDanbury]

Abhishek Sharma Sure thing!

[@AbhishekSharma-kq2hf]

+Max's Best Bootcamp thanx mate. And please make some more of these videos. extend this series if you can. we all need this to be more exciting by including new workouts and burn some more extra calories of ours. You rock man...thumbs up to you.

[@MaxsBestBootcampDanbury]

Abhishek Sharma You got it & thanks for your feedback! ~ Max

[@pegaah_7255]

Hey :) So I have to do part one and two everyday to see results or how often do u recommend it?

[@caseyvan2908]

Thxs I loss 196 lbs in a year by doing this workout

[@elongate157]

lie

[@a.kamileon]

How many times do we do this? Do we repeat this circuit a second or third time? And how many calories would this burn if I weigh 128 pounds

[@husooom123love]

Do we have to practice this exercise every day to lose weight, or we can specify the number of days a week for practiced Hussam From Saudi arabia thanks man

[@MaxsBestBootcampDanbury]

+Hussam A. Alkinani You may do this cardio workout every day, but at least 3x per week or more is the seet spot. Try making exercise a part of your daily practice, and mix things up with any one of our other workouts. Cheers man!

[@ayushchattopadhyathomasdas4956]

hi max how much calories are burnt in this workout I weigh around 235lbs

[@MaxsBestBootcampDanbury]

+Ayush Lodwal Total calories burned will vary for each individual, due to intensity, weight, & fitness level. Based on your weight, between 14-22 cals per minute, 140-220 per 10 minutes. Have you tried the whole series yet?

[@jamessteww2021]

can you answer this , so I am wondering if I do this will it make me loose my butt and thighs ? because im not tryna loose majority weight from their I'm not really fat at all I'm 5'7 around 170-178 pounds & a female and Im just tryna loose some belly fat seeing that the title said "lose belly fat fast" I know spot reduction isn't really goal but I wanna keep some meat, I just don't wanna go skinny doing this any answers??

[@SeanAkyildizyoutable]

How many calories if I am 115 pounds

[@MaxsBestBootcampDanbury]

Hi Sean! It really depends on intensity, fitness level, weight (as you specified) & age. Between 100-150 for you, per 10 minutes, is a safe bet. The awesome thing about HIIT workouts like this, is that you keep burning long after the routine ends. We just started a new 7 minute workout series, you may like as well :)

[@SeanAkyildizyoutable]

Max's Best Bootcamp I really appreciate the help and thanks for the quick reply!

[@MaxsBestBootcampDanbury]

Sean Akyildiz Anytime!

[@caseyvan2908]

Sean Akyildiz 55555550000004874748388275626366467374663627288274748827364774747474737279139747482928738202782937647362524426333365848829292947646477483829291902939747477374773737737374747467473820088744747466363617927374738929102999480201092938380201019283892010029387474656738291001873646378292028837365674729100102938746473829928374746474774748382828910102974747473828635262663847847373717838;9040:9 ZILLION calories

[@mjpink23]

i really like your shoe...

[@MaxsBestBootcampDanbury]

Thanks!

[@supersmashflashtheseries8605]

oh god thx so much this will help #likeandsubscribe

[@MaxsBestBootcampDanbury]

+Super Smash Flash: the Series Awesome, thanks for watching!

[@canitheman3611]

i am really trying but i cant burn my ass lol i am not even fat,just my ass what should i do?

[@emilygould8094]

Everything hurts . . . even my socks.

[@MaxsBestBootcampDanbury]

Sounds like you pushed hard Emily...way to go!

[@emilygould8094]

Yeah just did all 3 vids there now I'm about ready to through up lol but really good, really enjoying it! :) you're the best!

[@MaxsBestBootcampDanbury]

Emily Gould OMG you're on fire & so glad you're enjoying our videos!

[@emilygould8094]

yeah feel like someone actually lit me on fire, haha. Aye, they're great :D thanks so much!

[@MaxsBestBootcampDanbury]

Emily Gould Haha, you got it & thank you!