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Dive into this week’s essential guide with Larry Cain on strategically selecting races and setting achievable goals for the competitive paddling season. Whether you’re a seasoned racer or a novice, discover how to utilize races for optimal preparation and fun. Get insights into our Week 5 summer training program, which introduces higher-intensity workouts to enhance your aerobic base. Don’t forget to subscribe and sign up for our newsletter for more exclusive tips and updates!
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