MAYHEM MONDAY - #3

[@michaeltheshield2038]

14:10 Chick-fil-A coffee and Fairlife chocolate milk, 1/2 and 1/2, makes the best post wod drink everrrr

[@daveinman3432]

Dre you gotta make a playlist of the songs you use for these! Every song has been fire.

[@franciscodiaz3028]

David Inman this sounded like some witch house

[@Zyran7]

These videos do more than just motivate. They inspire, give a charge a positive and energy these people are improbable. I love so much this all things

[@saikatdas611]

the dottirs are in cookeville, make a video of them

[@06livefast]

Keep in mind this footage is from mid february so.. Don't be surprised if you see Annie, Sara, Tia Toomey, Camille, Dan Bailey, in the next episode..

[@Rockytofu]

Absolutely love these videos

[@candenroters9357]

YES, IT'S OUT! I am so happy! :)

[@06livefast]

16:14 When you've had so much Espresso and Spark that you play an entire game of baseball in a 5-yard radius in 5 minutes flat.

[@emruso1260]

When Rich says, "Not the gumdrop muffins!" 9:30

[@mran43]

EMRuso gumdrop buttons, it's a Shrek reference

[@leftygolfy]

What a life. Workout for a living. I want that life

[@tartar0472]

I love these! keep it up

[@drawmasterlee6209]

Hi Guys. Thank you very much for all your videos. They are very nice and amazing to watch. What are you drinking guys before, during and after your workout sessions, always in this shake bottles? Especially Rich? Whats important to watch for a crossfitter in nutrition? Thanks for your help guys. You are the best!

[@bccombo]

Can we know some of these go pro settings?! These are crystal as all out!

[@manoloarellano905]

Lol that pillow fight

[@Crossandchill]

kinda wtf xD

[@michallaloum5546]

6:33 priceless

[@zcvhzd]

Tosh was one of my L1 coaches, awesome guy.

[@cardiackidjones2848]

Rich is a beast PERIOD!

[@brockadams5621]

Pre workout coming out your noes because you're laughing so hard at rich saying not the gumdrop buttons is not a good feeling. But I ain't even mad. #TooFunny

[@VicTriesCoding]

i guess that for a handstand sprint to happen, there should be a moment where no hands are touching the ground.

[@Jollyattack]

Did y'all see dan in the michelob commercial

[@solomonthe9076]

guys you are awsome

[@ttinyt1]

What type of camera and video editing software does the camera man use for these videos? Love the work guys! Keep it up!

[@leftygolfy]

Cool music

[@worldoftony469]

Love this!

[@chenamit85]

6:33 wow, great track. what's his name?

[@omrizamir801]

What are those shoes that Rich is wearing????????????????

[@06livefast]

11:58 Damn Rich lol

[@MrAnasthetic]

WHOOOAAA!! the dad beard is gone?!!?!?!?

[@gianniszorbas8319]

Thumbs up for THE LONELY ISLAND part :D

[@JohnKonye]

Does the cameraman workout with the group? (Coming from a fellow camera man :))

[@stevenkingrey4538]

I think the camera man is dre, and when he workouts with them, he sets down the camera in a strategic position

[@Tayman47]

John Konye yup he does! Dre Strohm. He's a regional athlete and a beast :)

[@gabrielboschi6352]

How much on the DB Step Ups ??? BTW mayhem monday is like my favourite TV show nowadays

[@unrolodeporai]

does Dre edit these? they're so good

[@danielaa1178]

Im super new to this so excuse the dumb question...how do these athletes make a living, do they get paid to work out??

[@joecastle5970]

What are your thoughts on day to day programming instead of planning a week or two of training before hand

[@petersnolan6745]

Im obsessed with the shoes Darren and Kristin have on. Anyone know what they are? They look liked customized nano 7s but it doesn't seem like you can get the color schemes right on reebok . com

[@franciscodiaz3028]

good witch house track

[@Rylifts109]

i like the shoes

[@domarcotte]

How do you Come up whit all these ideas

[@justinbranden5275]

This is the closest to a football locker room in a gym I've ever seen lol.

[@Baitullmaqdis]

what happen to the barn box ?

[@Matt-dz8nb]

whats your take on redoing open workouts?

[@jmsutphin15]

Where are the instrumentals from?

[@Brianaburritos]

Hey guys. 😊😃

[@gregorgoltze]

what do they eat and drink during these hours?

[@HerrGrimIse]

are all of them full time athletes? does anybody know?

[@callsofscv]

Out of all the people, Rich Froning is definitely a full time athlete with a legitimate salary. The rest of them I am sure have to make ends meet somehow, via a spouse or working for the gym.

[@dannyboy7146]

Why is the workout different from "what's rich doing program"?

[@samuelpeeters1049]

Elly, did they even move ? :D :D

[@arthurlee6138]

It’s their job to workout everyday?

[@clarkreimer9448]

Usually if espresso is bitter or has a chemically flavor, that means it's over-extracted JSYK

[@jfro402]

i wish this was my life

[@philippemalanowski4695]

Hi guys I'm doing crossfit for 2-3 years now 4-5 times a weak but my conditioning is still pretty bad, after realizing that I started switching from metcon-wods to 45-60min assault bike or rowing with a heart rate of 70-80% to improve my conditioning and do maybe 2 metcons a week and some strenght... you think that this is a good way or should i switch

[@philippemalanowski4695]

Don't take it personal but what is your fitness backround for saying that?

[@AllStarFTD]

Rich looks like Luigi.. Where is Sara Sigmundsdottir?

[@wickelatter]

considering he said something about Hinshaw coming in March, this was probably from 3-4 weeks ago

[@AllStarFTD]

coolcoolcool

[@mattfarrand9048]

My name Luigi Froning

[@tanja3712]

Rich looks bloated haha 😂😅

[@tanja3712]

Ok. Nevermind..probably just bad lighting^^

[@talanroepcke6564]

I don't understand... how do they make money? are I mean I know Rich is the GOAT and almost all of them compete in team comps. I feel like everyone besides Rich should have a side job..

[@pablorodriguezlozano465]

rich seems luigi

[@jibs4405]

Suuuuup

[@natebutler7930]

Rich's footwork is trash....jk love you man 😂😂😂