For athletic people….those who train and play hard regularly…..be it track & field, water or winter sports, anything…their heart muscles are much stronger. At a relaxed/resting mode, one pump of blood ❤️ ( ie heart rate) is equivalent to 1.5 or 2 heart beats of a regular person 💕. So it’s normal for them to have heart rates between 45-55 whereas a regular healthy person can be between 60 - 70+. So when they’re fully engaged in their field, they’ll reach a rate of 70+. This centre is impressive !! 👏👏. Well done 🥰🥰❤️SangUk, your rehab certainly played an important part in your recovery and improvement. Btw, I love those cold noodles too !! I’ll be in Seoul next month….gotta slurp them up…yummy ❤️❤️
@kellyhermanto9494 ай бұрын
Wah are you going to korea soon?
@fafafatim4 ай бұрын
Am not even Korean but am so proud of him❤😂 I’ve watched his former episode on the app and now this..??? So proud
@taynafortunato71243 ай бұрын
Esse homem é encantador, fiquei impressionada com sua habilidade e agora esses treinos, não é só talento, é garra, foco e muita determinação, se não a pessoa desiste, fiquei cansada só em ver😂 e ele come tão bem, pqp😂😂 amei conhecê-lo mai, máximo respeito a esse atleta incrível e toda sua equipe! 👏🏼
@모란이-w9w4 ай бұрын
정말 사람이 저토록 빛이날까? 대한민국 국민이란게 자랑스럽다~ 전생에 얼마나 좋은일 많이했으면 신이 몰빵해줬쓰
@pjyenn4 ай бұрын
Thank you for the transition ❤
@Isacserin4 ай бұрын
super interesting to watch
@ЕленаЖабина-б4х4 ай бұрын
На то как ест Сан Ук можно смотреть вечно …. Космос !!!!👍
@katinafrancis76434 ай бұрын
He is cute
@Theanimals000-s4w2 ай бұрын
👏👏👏👏 your training 👏👏👏
@kellyvasconcelos41244 ай бұрын
This is so fascinating. That’s why I admire him so much. Such grueling training, so much perseverance! I got tired just watching. And when the expert said, ‘Now let’s move on to the real training…,’ I would have fainted. Wow! And he still looks handsome even when exhausted. Oh Sanguk, my favorite fencer. 💚💛Brazil
@lauratahiti6974 ай бұрын
I can't believe he's 1 year older than me (just 4 months lol) I really look like a mini potato next to him haha
@valerieselau73844 ай бұрын
Awesome 👍
@ixora814 ай бұрын
😮😮 athletics people's are Amazing. @20:41 WOOOOAAAaah😮 that Icing cooler looks chill & cooling. I want one in my village 😬😅 especially now days most of tree's are gone in our area, it's like a hot streaming dessert🥵
@euzabittencourt21344 ай бұрын
Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤
@sunburstorange4 ай бұрын
I want that cooling device 😂
@Nikita_-cw5oc4 ай бұрын
First🎉🎉🎉😂
@melodyocampo4274 ай бұрын
Kim Yo Jung should be watching this 😂❤
@bearpetunia27 күн бұрын
Isn’t it thanks to Code Kunst that this show was able to continue? I’ve heard this show was losing popularity but Code Kunst’s appearance helped the show increase its popularity If it wasn’t for Code Kunst, Sanguk wouldn’t be able to guest again on I Live Alone after being crowned the Grand Slam winner in men’s Sabre fencing
@stefisimon91793 ай бұрын
How tall is he?😳
@ownernkem97274 ай бұрын
Third 🎉
@tarmysingh68514 ай бұрын
Second
@irenecatolin41414 ай бұрын
fourth
@euzabittencourt21344 ай бұрын
Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤