Me, doing Chloe Ting's "Do This Warm Up Before Your Workouts" from her 2019 2 Weeks Shred Challenge

[@susansmith3080]

It's great that you are so consistent. I think it's hugely important. Have you heard of the 2 day rule? In order to be consistent, you cannot have more than 2 days off at a time, that way it becomes a part of your routine and you are less likely to fail. I swear by it.

[@givingmyselfachance]

Hi Susan! I've never heard of it. Thank you for letting my know! To me now, I just do it because I get anxious not doing anything. I wish I can start making this a routine like you, so I can just keep on going! It's getting chillier each day, making sweaters the best to wear! I hope you keep warm and stay safe! Have a wonderful day ☺️

[@Megumi-z4q]

You did greattt- I’ll support you through your whole journey, promise 💜💜💜

[@givingmyselfachance]

OH DEAR. Now I REALLY can't go back to my bad habits 😂 Jokes aside, I'm always so grateful for your support and words of encouragement. I don't think I could've even gone through this had it not been for your kindness. thank you always, and I wish you a safe, cozy day 💕

[@nrs2311]

You are doing amazing !!

[@givingmyselfachance]

Thank you! 💕 Have a wonderful day!

[@2eui]

My sis is also like you, it is very difficult to lift your own body...😢😢😢

[@givingmyselfachance]

BAHAHA. Yes, it's hard to life my body 😂😳😂😳　But it has gotten easier! I wish the best for your sister, and for you girl.Have a wonderful day.