MEAL PREP FOR ATHLETES | Cooking with Emma

[@jordanxc1651]

“Lazy or genius? We’ll never know.” Sameeee😂😂

[@EmmaAbrahamson]

this is so me..

[@mssctrack92]

Best Line @ 2:23 "What we are going to season it with is some nice Garlic Salt. It has Garlic. It has Salt" It's this type of insight that make your Vlogs awesome. Keep up the great content!

[@EmmaAbrahamson]

HAHAHA really though, always wise words coming from my mouth

[@hannson17]

binging the abrahamson vlogs and never clicked fast enough in my life when i saw a new vid. keep on the grind emma. Go Ducks from Canada!

[@gracey4259]

YES you have the highest quality content, also you are glowing in this!

[@EmmaAbrahamson]

aw thank you Grace!!

[@rachellroo97]

WELL THIS IS BEAUTIFUL

[@cheyleereed5969]

I love your channel so much. I’m s XC runner and you’ve helped me become better at it and be more self confident

[@EmmaAbrahamson]

Cheylee Reed that’s so great to hear! Thanks for watching :)

[@11chapman11]

love your energy and enthusiasm!!

[@runninginsilence]

I LOVE how easy & fun you make this. Also entertaining to watch 😂

[@EmmaAbrahamson]

aw thank you for always watching, I appreciate it :)

[@abbynunka3279]

Thank you for making this video! I love seeing your healthy food ideas on instagram and now I know how to prepare it at home. You’re a great youtuber :)

[@Athlete1015]

Haven’t watched the video yet- but so excited you did this!!! Would love to see more of these! Also would love to see any kind out workout progression ideas for us retired runners. Like modified versions of the D1 workouts. I know you can’t give away your team secrets. But I think all of us like to pretend that we’re also on the team with you!

[@runwithgin6513]

Love you Emma!!❤️❤️

[@EmmaAbrahamson]

runwithgin you’re the best😁

[@emileewertman5175]

Emma, If you leave your beet whole and either wrap in foil or put in a covered dish it will cook along with your sweet potatoes. When it comes out just cut and eat. It ends up way sweeter cause the juice stays in, is easier to prep and doesn't stain everything in the kitchen.

[@aaronruiz3104]

6:42 when you're trying to be innocent whilst texting some thirsty boi

[@EmmaAbrahamson]

hahahahahhaha

[@heavensmith3589]

yesss thank you for this video i’ve been struggling for a diet for runners

[@EmmaAbrahamson]

awesome! Glad you could find it useful!

[@ms.kmcgoey1594]

Yes more! I love your cooking videos! Definitely trying the date bars

[@EmmaAbrahamson]

Keelan R. M. The date bars are SOOO good!!! I so recommend!

[@abigailrutledge8631]

Love you lots fella🤩🏃🏼‍♀️👩🏼‍🌾

[@EmmaAbrahamson]

I appreciate u abigail

[@ATigersThunder]

Emma! Love this video again, and thanks so much for the Instagram shoutout the other day in your livestream video 😆👌

[@EmmaAbrahamson]

ATigersThunder anytime, thanks for tuning in!!!😁

[@samanthasimard7789]

Love this video! Could you do a video or answer in a q&a tips on keeping a good diet for athletes during your time in the dorms and on meal plans.

[@EmmaAbrahamson]

I will try! I was hardly in the dorms for long at all though ha

[@caroln4834]

CHEF EMMAAAAA IN DA HOUSE! YOUR COOKING VIDEOS ARE THE BEST

[@EmmaAbrahamson]

thanks Carol!!!

[@trystmay6961]

I made the famous Lars bars and they were great thanks for the idea, love your channel

[@EmmaAbrahamson]

YESSS! One of my favorite recipes, I am so glad you liked them!! :)

[@thepotatobug6783]

I love eggplant. So good, I make eggplant parmigiana

[@EmmaAbrahamson]

I'll have to try that!

[@LaDionerie]

Finally! Someone who loves potatoes just as much as I do 😂😂🤙

[@EmmaAbrahamson]

POTATO PEOPLE UNITE!!!

[@elenaziskind9107]

Loved it! You should do a “Shopping with Emma” video

[@EmmaAbrahamson]

Yesss I did a grocery haul when first starting my channel but it def needs to be a live updated version

[@irene6907]

Try preheating the oven to 420 degrees instead of 425. Amazingly, this slight decrease in temperature makes it infinitely more lit

[@EmmaAbrahamson]

i'll have to try that ;)

[@Elimy98]

Please please please post more of these!! Tryna be healthy af over here. (I throw javelin at Boise State, yay T&F)

[@EmmaAbrahamson]

I will try my best! I love food videos (bc I love food lmao)

[@Kmomiller]

I literally meal prepped the exact same things today, inspired by your insta of course 😂

[@EmmaAbrahamson]

Katie Miller YESSS glad to hear it!! :)

[@MarymountSaintsLax]

YES!

[@emmahaley493]

Best measurement award goes to... (drumroll please)... Emma Abrahamson!

[@EmmaAbrahamson]

hahahah I literally just wing it every time...

[@orionsoutro1794]

loved this video!!! btw,(just wondering) if a distance runner gets committed for track and field, do they still get to do xc ?? What are some workouts that the Oregon distance runners do to get ready for track? -Highschool runner :-)

[@annikenmj4580]

I hate making food but i watched this video!🤣

[@EmmaAbrahamson]

haha THANK YOU for watching anyways

[@madeleineryan8941]

I LOVE YOU YOUR ARE AN INSPIRATION

[@axelarroyo3286]

I get home. Get to cook while watching Emma cook and I get a beer too. Not bad.

[@EmmaAbrahamson]

haha best of both worlds it sounds like!!

[@kristenfaison9053]

I usually cook sweet potatoes in the microwave for about 7 minutes and then cut them in half for meal prep. Im too impatient to make sweat potatoes in the oven lol.

[@EmmaAbrahamson]

thats also a good idea when you're in a pinch for time! I just like roasted ones better :)

[@haleyg54]

EMMAS BACKKKK

[@EmmaAbrahamson]

*onecrazedfoodie is back ;)

[@braedenb210]

love this video!! did you get highlights?

[@EmmaAbrahamson]

Yay! I did over winter break!

[@alexaadams4948]

First time I ever tried a date I didn’t remove the pit and it was a shocking surprise 😬😬

[@EmmaAbrahamson]

omg I hope you didn't break your tooth!

[@Mimihigh]

SLAY QUEEEEEEN!!!!🔥🔥🔥🔥

[@danbarker5882]

Is that only for one meal or is that for the whole week?

[@EliteCongo]

Sisters who vlog together stay together.

[@seeker6300]

Wait! four hours?

[@parkerjones6598]

Guess who’s back Back again Foodie’s back Tell a friend

[@EmmaAbrahamson]

lol TELL UR FRIENDSSS

[@mirandasophia3594]

How long do meals tend to last in the fridge?

[@EmmaAbrahamson]

I eat mine up in like 2-ish or 3ish days. Wouldn't push it past 4.

[@mirandasophia3594]

Emma Abrahamson ok yah me too so I was just curious because I see some people make meals like a week in advance and just refrigerate them. I'm like...how does that not go bad or at the very least hold it's flavor and texture!

[@ericachambers7515]

You kinda look like Serena from gossip girl

[@JaredHayes]

What are the odd that sydney McLaughlin makes an appearance?!

[@EmmaAbrahamson]

Jared Hayes 0 chance since I don’t know her or go to her school😂

[@JaredHayes]

Emma Abrahamson darn😂

[@parkerjones6598]

Hmm, Kentucky’s not THAT far from Oregon 🤣

[@finstudent]

I ate tuna and ramen at least 3x a week in college, so this is awesome to see! (It netted out to be under $1). But be sure to curl your fingers when you slice, lest your fingers become part of your lunch! Like this: kzbin.info/www/bejne/kHvcYpSgq7KIZ80

[@EmmaAbrahamson]

haha I am not a chef, my chopping skills are AWFUL!

[@duansamonski7361]

Please put a kitchen towel under your cutting board to keep it from sliding around. I'm afraid your going to cut your fingers off.

[@ryanmcginley9446]

You should react to run30 doing a video how to vlog lug Emma abrahamsom

[@jesush7016]

Ummmm do you know Sam Worley ?

[@EmmaAbrahamson]

nope

[@vinnysenn8746]

You didn’t say what’s up fellas 😭😭😭😭😭😭😭😭😭

[@EmmaAbrahamson]

next time ;)

[@davidvalesano7823]

I wish you could always cook for me babe xoxo 💖 😘😉