Meditation for Beginners | Simple Heartfulness Meditation Practices | Heartfulness Meditation

[@mervlynch4161]

Pockets of the Future brought me here. Thank you for this service.

[@inderbhat]

Very nice feeling so good🙏🙏🙏🙏

[@mushroomkaiyoti111]

Same here💗

[@PhoenixGirlAu]

Paul Romano sent me here too - pockets of the future are still on a KZbin imposed ‘break’ I think

[@Dorne_v2]

Thank you, Brother Paul Romano

[@durgaraj7776]

⁹I

[@vijayanandg459]

Thank You..The Divine Light is present in everyone's heart. We need meditation to realise it.

[@healing-waves]

“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.” ― Ernest Agyemang Yeboah Infinite Love Beautiful Soul! ✨❤

[@sundipmittal]

Superb.

[@soothingrelaxation3992]

I’ve been practicing he artfulness for three weeks... it’s subtle... and gentle and I’m finding bliss in every day life💗🙏🏼

[@prabhadhar2561]

I am shag margh Abhassi since nineteen mighty eight . I see a lot of changes in me. I am very blessed that I get connected in my meditation place with any one and any time. Blessings of my Gurus is showing me the way The institution has spread far & wide. The message of peace & love is evoking in the humanity. Thanks 🙏 🙏😘from my depth of being to grow with the blessings!!🌹❤️💕

[@prabhadhar2561]

Blessed day! Thanks 🙏 🙏🙏

[@heartfulness]

You are so welcome.

[@vipinbhadrish3828]

I find it very soothing and relaxing of the mind. It's an awesome experience.

[@rafaellag440]

Thank you so much for this "hearfulness meditation" video. I feel positive and calm! i really needed some time for myself to put my train of thoughts in line which happened with this meditation.

[@heartfulness]

You're Welcome! Glad that we could help :) Make sure you’re subscribed to Heartfulness helps our community a ton! :)

[@sanaishtiaq-qc6my]

When I imagined the divine light in my heart I felt that I am melting

[@ashokpopli691]

Sound Meaning and knowledge No expectations no disappointment for one week Write daily promise and progress

[@rutholiver7926]

Deeply grateful for your blessing in making this opportunity available to me Ruth

[@heartfulness]

Thank you

[@PALLVI_SHARMA_]

🙏🙏🙏🙏 thankyou. I just got what it really feels like.

[@luvraghuvanshi]

TMMCRC BROUGHT ME HERE .....THANKS ALOT FOR THE AMAZING EXPERIENCE ❤️

[@carolwilliams1197]

Thankyou I felt really connected during this sitting.

[@annapurnakrishnamurthy2667]

Now l have started regularly to enjoy this experience.My pranams to Gurudev.

[@barathiramachandran2547]

Each time it is a wonderful experience taming the turbulent mind into tranquility, agonies into loving gratitude, ending up searching purpose for this life, and at the end finding peace in service - thanks Beloved Daaji for making this all possible and to happen !🙏💕

[@jaysreedan7336]

Pranam pujya Daaji .

[@carolwilliams1197]

thank you again, I again felt a connection.

[@aartih8280]

Naturally healing Simple and effective Many thanks

[@pierreericfrei3007]

Cette meditation m aide à bien démarrer la journée

[@heartfulness]

We are glad that you have found the Heartfulness Meditation practice to be helpful for you!

[@sridharpathanjali7246]

My athma namaskar to supreme masters and daaji master.🙇🙇🙇🙏🙏🙏🙏🙏

[@raphaelaegis8305]

Pockets also sent me here. Thank you Pockets.

[@r.bhargavram3546]

I can feel the nature

[@akreetisinha8738]

Very relaxing it is ..yeah..

[@shivaswamybhoopalam2364]

All roads lead to Rome ...... Similarly the mediational practices takes us to merge with the divine , which is the ultimate bliss . Pranams Master .

[@shanetheplumber9307]

Same here shout out to pockets of the future

[@leskator-creativity]

*Thank you for your wonderful videos, you can see that they were made with love!* 💛💜💛

[@ramalakshmi7831]

❤nice meditation

[@anilag4469]

It is very easy to become a leader but hard to stay at the top . If one is at the top then must take responsibility for the welfare of others .

[@monishanaskar001]

Thank You 😊 I am here from Mind Body Spirit. Thank you Suyash 🌼❤️

[@heartfulness]

Thanks for tuning in!

[@srilathanalla1998]

Thank you heartfulness

[@bharatishah491]

Thank you very much for guided meditation of "heartfulness" till long time I am using this video for meditation. This is request to make one more guided meditation video for 1 HOUR, because when the deep meditation feeling enters in heart, the music started for ending meditation 🙏🙏🙏 Please look into this message and do the needful

[@heartfulness]

You're welcome 😊

[@arunaparmar4049]

Thank you very much

[@harikrishna851]

Thank you, great effort

[@simonenyman4077]

This is just so beautiful 😍

[@kamalakshikamalakshi.m.v.9552]

🙏🙏🙏

[@madhua7717]

thank you.

[@angellouise108]

This was very powerful

[@payalvaghela2082]

Thank you for this its perfect

[@balamanohara2341]

Very useful for meditation

[@binayakumarg7152]

Nice feel

[@SunShine-ev4vw]

I am ready to start ...

[@heartfulness]

Thank you.

[@sandhyadatta3467]

very simple n very nice

[@chandraobulreddypotula783]

🙏

[@ushabala6234]

Good experience 🙏

[@gajadalalithabai7044]

Excellant

[@meditationherb5671]

Looks clean and motivating! I am gonna apply it today 💚🙏

[@soundharyas1469]

Tq with lots of love❤

[@Meditationsandwisdom]

Thank you, it is so inspiring

[@sushmachhoker351]

thanks

[@Leokurouki]

Beautiful 💐

[@ganesanv9603]

Nice experience

[@chicagoui9299]

This was my first heart fullness meditation. I hope I learn how to see inside to the divine light. Any tips to help a new guy on his way to enlightenment? Thank you.

[@kallurisubrahmanyam4350]

Hai Pl be in touch with the heartfulness website, and utube videos. Face-to-face with trainer is after u can locate one using heartapp. B.O.Luck

[@spiritualhealingmeditation9249]

Lovely

[@arunasmitha2010]

i am feeling so good when is the right time to do meditation

[@tanujagangadhara5702]

Anytime Aruna Whenever you feel like ...preferably at dawn if not anyyime u have time and feel like

[@TeraMangala]

Anybody, providing he knows how to be amusing, has the right to talk about himself.

[@anaavarana2057]

Is 20 min meditation is enough as this video or we need to extend

[@sakshigupta7616]

Hi, As a Heartfulness practitioner from past 7 months. I would recommend you to try free sittings with instructor that is around 30 minutes. Once you learn you can do on your own as well. You can book your session on Heartfulness website or app. All the best! May all the blessings be with you❤️

[@krishnasingh360]

हम मालिक के आभारी हैं ।

[@earningstrategy8627]

Today I joined. Please bless me

[@immortaldrink3367]

It will help you to meditate

[@umadevivutukuru2936]

Nice Experience 👌👌

[@ymsprasadprasad5754]

Nice

[@arathic1378]

🙏🏻, I am very grateful for the heartfulness meditation. But there is a problem, that is continuous practice cannot be done. After each break, the first day I can meditate well, but on the very next day I can't do, there is no effect like yesterday's meditation. Then I gave up and try it after a break.... Can't do continuously ..... Hope somebody will help,.....

[@arvindudyavar4191]

Today I joined please bless me

[@nataliialebid1336]

In the latest video on the Practical Health channel, it says that there are only 2 types of meditation practices - concentration meditation and mindfulness meditation. Basically, every time I focus on something, only on that object, I meditate. Is it really the case?

[@RAJ-uo1cv]

Please upload Only Bgm music upto 45 mintutes,the music awesome

[@garjunan]

I have pains on the left side of my body. Mainly in the lower back and shoulder and then it radiates up and down. It usually comes up when I’m doing physical work, standing or walking for long periods of time. When I meditate, the ache intensifies. This happens almost always. Why does this happen?

[@rakshasolanki5015]

It's a sign of working ❤️👍

[@damdsc5564]

It might be that the space you create allows the pain to come more accurately to your conciousness, it might be just helpful to welcome it and be present to it with the heart and see what happen

[@angelbhatt4246]

It's the process of healing.... It's a sign that you are concentrating on those areas ❤️

[@akshigupta5945]

Hey, pain on left side of body especially during some work could be signs of a heart condition. Please take care of yourself and consult a doctor. Ps- I hope that you are completely fine now, considering I just realised that the comment is 10 months old

[@hsinglu]

Has anyone tried to use the app to meditate with a trainer? I tried it, but was confused. Is something supposed to happen? All I hear is "please begin your meditation." I thought there would be more guidance or it would allow me to ask the trainer questions.

[@sivaramprasad4128]

The perceptor meditates along with u and transfers subtle energy into yourself.

[@bloodrageyt699]

came here after watching vanshi in KBC....

[@ashokpopli691]

Don't please everyone

[@native-qe2xj]

My mind keeps wondering off.

[@vilaskakade9430]

हिंदी किंवा मराठीमध्ये व्हिडिओ बनवा

[@surbhijain1703]

I couldn't hear anything .

[@sneezedoc1]

I didn't hear anything.

[@pushpapatil5228]

ẞ

[@ashokpopli691]

Follow 10vMaxims try one by one

[@bhaghiappaiya9822]

Thanks so much

[@NeelimaTeegala]

Wonderful experience