Meditation for Times of Transition and Change | Fearne's Cotton Happy Place

Who do you want to be in his world? How do you want to feel? Join Jody Shield into a relaxed state of being, and direct you to consciously create an improved, upgraded version of yourself.
This is the time to invest in yourself, to transform into a new version of yourself. This is your career-defining moment. This is your wake-up call. This is the beginning of the rest of your life! The world is changing fast, and things aren’t going back to how they were. Are you ready to adapt to the times?
Jody Shield is a conscious business coach, author, TEDx speaker and host of ''Be Electric'' podcast. She has been teaching at global events and experiences since 2013, and is trained in disciplines including EFT (Emotional Freedom Techniques or Tapping), Advanced Business Coaching, LightGrids(TM) and Meditation with Damien Wynne, transformational speaking by Gail Larson and specialise in multiple digital marketing disciplines.
Follow Jody Shield on Instagram for more: / jodyshield
You can pre-order Fearne’s new book Speak Your Truth here: amzn.to/2HwAkek
Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on KZbin here: bit.ly/3pSerHr
ABOUT HAPPY PLACE
Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven't subscribed to Fearne Cotton's Happy Place on KZbin? ► bit.ly/371zqza
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram: / fearnecotton
Facebook: / fearnecotton
Twitter: / fearnecotton
#FearneCotton​ #JodyShield #HappyPlace​ #happyplacepodcast​ #interview​ #wellbeing​ #mentalhealth​ #meditation

[@freakishchick182]

I really enjoyed that. Thanks. Bit different to sitting and listening to a 10 minute mindfulness meditation. May have to do this video again as I lost concentration a few times and got fidgety and foot cramps. But I guess that's part of it.