Meditation Is Like Tuning an Instrument

www.eileenfisherlifework.com/meditation-like-tuning-instrument-matter/
"Mr. Duffy lived a short distance from his body." -from Dubliners by James Joyce, Irish novelist and poet
How is meditating like tuning an instrument - and why does it matter? Eileen Fisher hosts Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR).
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