"Meditation Techniques 09/15" Talk in English by Swami Aparajitananda, Chinmaya Mission Mangalore.

[@balrambomma5724]

Hari Om Swamiji Pranams 🌺🙏🌺👍

[@padmakunchur1016]

Hariom pujja swamiji the lord is our driver he takes us to liberation if Mr ego he takes us to bondage is beautifully explained Respectful pranamas swamiji

[@balrambomma5724]

Hari Om Swamiji Pranams

[@namratadesai4048]

Excellent guidance on pranayama >>> control of mind >>> hunger control. Never heard this. I needed to hear. 🙏🙏🙏

[@ritukohli72]

Gratitude swamiji🙏🙏 Looking forward to the next video. Kindly upload🙏

[@kvd6974]

Kusum and padma pune Hari Om Pujjya Swamiji wonderful explanation

[@gaddikerimuthuprakash4676]

Hari om 🙏

[@uttamavadan3155]

🙏🙏🙏

[@anitabhalla3372]

Hari Om Swamiji , A great and rational explanation for the benefits of ,'Pranayama' to connect body n mind !!! Stay Alive All Your Life Take along your friends____ Humility,Gratitude, Compassion, Confession n Devotion. All together undoubtedly they help in meditation !!! Synonym of , ' life giving force' is ,Prana . They are prana,apana,Samana, vyana n udana. When agitated mind loses focus in meditation . Then hold breath,till it reaches point of suffocation. Now ,this turbulent mind faces no threat , Peaceful , just like a bird trapped in the net . Quickly you will travel n transcend from gross to deep, As an added bonus ___it reduces both hunger n sleep. Regulate pranayama,One panacea for all disease. Stay alive throughout life in comfort n ease !!! Pranams n regards , 🙏🏻🙏🏻🙏🏻🙏🏻

[@charusheelatandekar190]

Hari Om Swamiji.Thank you

[@tanujagm8185]

Hari om swamiji 🙏

[@lilimandal6580]

🪷🙏