Meditation: The Art of Saying “No” to Your Own Mind

[@davidalbro2009]

This might be the best thing I've ever heard. Listened twice and listening for a third time.

[@malamada8372]

OMG i wrote almost the same comment before reading Yours ❤

[@mschild2]

I'm on like 50 lol, but 45 were probably sleeping- still, absolute FIRE #1 vid on youtube for me right now

[@MenteyExito]

same here!

[@ArthurHung38]

Thanks!

[@allarooni]

This made me cry the true cry. 💚

[@Monie0827]

Very touching ❤

[@catherinebanu3091]

Beautiful transmission, thank you Bentinho ❤

[@thatswhatshannonsaid9647]

I’ve meditated for many years, following Abraham & Eckhart closely for over 10 years now, and yet I’ve never had a meditation as powerful as this one. Sometimes you meditate and you come out of it just knowing and feeling deeply things have shifted. I am in a profound state of gratitude for this experience, thank you. ❤

[@joanneshepard5449]

🤠💚💛💛💙🧡💛💚💚💚💚💙💙💙💙💙💙

[@MalloryAnderson-ly4mh]

Truly amazing and so on point. This resonates with everything A Course In Miracles teaches as well. Thank you for this!

[@donnalouxxooxx]

I needed that!!!

[@astralbuddha]

"And not be interested in what's next." ✨🙏✨

[@po1ntu]

Respect, Bentinho.

[@merlijn3]

I think this takes practice for me to connect with the i am and get out of the way of source. This this feels so true for me. I have been insisting out of fear a long time. Maybe when i was younger i did it less. But as a grown up a lot. The reminder in this video is immense. I think this takes practice to connect to the i am flavour and step out of the way of source. I let source create my prefered reality. I watch this 3 times already and I discover new insights every time. Thank you Bentinho! ❤

[@betsylewis5749]

You rescued me just now, and I want to say thank you so much. I wanted to give those words you were saying a kiss. Thank you! Peace and joy.

[@corinneroby5127]

Beautiful….truth….I am feeling blessed to have found you Bentinho years ago….thank you for all you do to serve humanity and all beings!!!❤❤❤😊

[@tonyblasioli9602]

There is nobody outside myself coming to Save me!!!! 1111❤️❤️❤️❤️

[@mtlod]

There will be more when there will be only one.

[@tonyblasioli9602]

@@mtlod 1111❤️❤️❤️❤️

[@saharafradi]

Scary

[@mtlod]

❤

[@Zoeticlicense1976]

Love love love. Beautiful clarity. Brings relief from those constructive beliefs. Thank you 🙏🏽

[@CCastle-lj9tw]

Great to hear from you again. I've loved \& appreciated you for many years, yet lost touch. Bless you & thank you for sharing You Rock On fellow human, for now.

[@tomcarlton9280]

Great timing. Thank you exactly what I requested for now only 3 hours ago.

[@davidalbro2009]

That windshield wiper analogy is powerful. It gives me confidence and reassurance to remain in presence more and more.

[@scottyxmac5926]

WOOOOOOOOOOOOO!

[@SoulMetro-9]

Awesome piece of wisdom, thank you Bentinho

[@malamada8372]

This is literally the best Thing I ever watched listened experienced 💗 thank You

[@sariatakaji]

What a beautiful revelation… teletubbies part resonates with this bible verse : “Truly I tell you,” he said, “unless you turn and become like little children, you will never enter the kingdom of heaven. Matthew 18:3 Means we can’t truly enter the frequency of heaven until we transcend our ego mind dissolving into the all that is to become a channel of God and recreate heaven on earth.(our true nature) Thank you beloved Bentinho ✨

[@lindeditmarson1955]

So beautiful ty

[@zainabjawad2335]

Wow, thank you Massaro❤

[@friederikefrohlich4250]

Thank you. I had a great meditation and after that I wanted to look what your newest youtube video was and found this. 🙂Thank you so much. 💗🙏

[@SourceHealing]

Love 🪄✨ thanks team!

[@katriencoussement3339]

That is absolutely beautiful! 🙏❤️

[@CosmicFrequencyBeatTherapy]

I am so grateful to have found your amazing channel. This meditation was exactly what I needed so badly at this moment. Thank you for being and sharing beautiful wisdom.

[@alreadyit]

thank you Ben, the angel

[@tamaraparker2982]

Thank You for this Amazing Message ❣️ Children in their true essence are the best teachers other than nature ✨👁️🦋👁️✨

[@angelart1444]

I've experienced being a telly tubby quite a few times for prolonged periods. I want it 24/7!!!

[@joanneshepard5449]

💋

[@gagga77]

This is the masterpiece... , I needed this without even know it... I just let wisdom in me to hear every word, without thoughts... ❤

[@weiyigirl]

thank you for the Love 💖💖💖

[@collyn7097]

Best. Ever.

[@creatingpassions9897]

Thank You Bentinho much Appreciated 🙏 as I downloaded this to play when I sleep with many other positive affirmations 🕊️ Magical Miracles Always Beautiful Souls 🪷

[@MenteyExito]

Thank you, Bentinho! This one was amazing!

[@shantisamadhi7695]

Gracias 🙏✨️

[@hazeleyedrebel]

Thank you!🥰🤗

[@paulvanspanje8201]

Im very grateful that i have found youre awsome channel thank you❤

[@StefanieQuaedvlieg2312]

Thank you Benthino❤️

[@kingasebestyen]

Teletubby is perfect! 😄

[@judithheim9978]

Lllove it 😀thank you. Lots of love from spain 🙏💫

[@denisesavoie8470]

And all this time I thought I was going crazy shushing myself lately😅😂love this much love to you❤

[@sana-im7lp]

Thanks 🙏🏻

[@eduardonicolodi7275]

Thank you ♥ went back into alignment

[@khyatishah5857]

Thank you Bentinho 🙏

[@giuliaciotti5992]

🥲❤️❤️❤️ very lovely message. Perfect One for this new Moon in scorpio. 🙏🏽✨❤️Thank you

[@freewilldita1]

💗❤️💗

[@charugautier7593]

wow✨🙏

[@charugautier7593]

Pure Wisdom & Bliss

[@mihaelagrigoras7566]

Thanks so much for sharing.

[@Sylvie-Retailleau]

Thank you Very refreshing ❤

[@nub-cake]

🙏

[@innercosmetics]

Thank you 💫⭐️

[@brandonrothsman2665]

Amazing ♥️ thank you for the wisdom and guidance

[@bannerofthelight]

Alright! Hurray for unity consciousness!!! You are me! And I am you! Together we're Weeeeeeeeeeee!!! Having fun yet?

[@valdunne1655]

Beautiful ❤

[@Lorilees777]

💜💜💜

[@enikobartos2810]

Thank you very much. It is very helpful. Great teaching. Much love to you and to your team.🙏🙏🙏💖💜💚💗💙🧡❤️

[@LoreleiCreations]

Unbelievable. ❤❤❤

[@allygolding3647]

Makes me want to be a tellie tubbie😂😂 Joking aside, this resonates deeply and confirms what i felt inside. The one I need to ignore is in fact Ally, who i thought i was even when I knew I wasnt. Theres a natural urge to want to respect her and give her space but let her know she serves the infinite master 'love' - that's it really. ❤

[@HealyTheresa]

😅 recently, bizarrely, I've thought about the telly tubbies and wondered who wrote it and wondered if they were actually sending us a message!! And there you are talking about them!! Bizarre and unbelievable... crazy 😅❤

[@angelicamoon64]

✨☀️✨

[@wisdomtuningnow]

The seventh sense is the sense of Self, of Being!!!! ❤ So instead of always being focused on the other senses can you identify& recognize that sense of Being which is always present ?

[@Pamela-u5l]

The analogies of windshield wipers and Teletubbies..laughing and crying at the same time....lost in the movie and resdy to start again and thank you isn't even close.

[@lightwalkersconsciousmanifest]

the laughing for no reason happened quite a few times already.. bliss and yes the child ..teletubby hahahahahah

[@carolinalegui2003]

Ohh you are so sweet. I love your new term: "teletubby self 🥰". I so wanna teletubby be 😂

[@friederikesonne1954]

That was it 😂❤

[@miahemmerechts2820]

Amazing truth being spoken . Thank you 🙏 If I may suggest to lower down the volume of the accompanying music please. What is spoken is too valuable to get lost in the music ( English is not my native language)

[@marmuc7450]

Wow 😅

[@ManjuDevi-mw2qy]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@scottyxmac5926]

A very powerful way to shine IS-ness or SELF is to ask it as a question. SELF? I-EXIST?

[@giuliaciotti5992]

The teletubby self😂😂😂❤❤❤🥲😁🙏🏽🙏🏽🙏🏽

[@demogadget]

Bedankt ouwe ;)

[@yunkanjini]

All the meditations use profound language and grand words and Bentinho: Mind - I love you but fuck you. I love this approach

[@tonyblasioli9602]

1111❤❤❤❤

[@caronwarren2539]

🤗🦋🌈💜🙏🏼🙏🏼🙏🏼

[@alejandraquintana7414]

💗🧡❤️💜✨✨✨✨💫

[@kiaracharles746]

I finally stopped spiraling after 26 years because of this video. Permission slip to tell myself to shut the fuck up is gratefully accepted.

[@nicolaspahde5517]

We create our own reality by not creating it and getting out of the way… Could you be any more specific please?? It’s my own fault for not getting it, but you’re really speaking Greek to me here… Any help? Thanks! 😅🙏🏻 13:29

[@kipeitje]

bedankt bentinho. de spijker op z,n kop, het kwartje dat valt, LALA Whahahahahaahahaha

[@xinxinsheu2161]

The teletubbies were a weird analysis

[@Karin-wm3tf]

Due to all of us,losing our connection to our inner child.🦄🐬🦭

[@PunitmaliPunit]

Explore the

[@Sheeeeshack]

Bentinho is different

[@Michele-W.]

WHY don't you speak clearly? The whole meditation is a mumbling! I only understand half of it. Not all people who are listening to the meditation have English as their native language.

[@SC-oi9wp]

14 minutes 😂😂

[@alignmentcoaching1635]

I love the teletuby metaphor 😁🤍🕉️

[@innercosmetics]

Me too! I was laughing and smiling on my walk at that

[@fran1258]

❤🧡🤍THANK YOU🤍🧡❤