Mediterranean Diet High-Protein Breakfast and Snack Ideas | Great for Gut Health | Easy Meal Prep

[@CarolineLFranco]

Having a major snow day over here!!!☃How has your first Monday of 2025 been for you? Do you have a favorite snack!?

[@steve-jenbelflower7068]

This salmon recipe is AMAZING! Can’t wait to try more of your recipes!

[@CarolineLFranco]

Thank you so much!!! I’m so glad you liked it 🥰

[@mlenay83]

I have learned so much from your channel, and eating and maintaining a healthy lifestyle is so much easier since I started watching your videos.

[@CarolineLFranco]

That is SO wonderful to hear!! 🥰 I am so happy that my channel is helping you make a difference in your life! 🙏🏼

[@kelly92109]

Such great recipes! Thank you for sharing ❤

[@CarolineLFranco]

I'm so glad you enjoyed them! 🙏🏼

[@andiirish4723]

Thanks Caroline! These recipes are 10/10! I started salivated when i saw the pistachio treat 😊

[@CarolineLFranco]

You're SO welcome!! 😋 I hope you love any that you try!! And if I wasn’t so cold I’d totally be making another batch of that ice cream 🍦

[@khoauhleexiong6711]

Thanks again for sharing these wonderful recipes. I can't wait to try the Choc chia pudding and pistachio ice cream. I recently meal prepped your brown rice crisp balaclava dessert-soooo yummy!

[@CarolineLFranco]

You’re the best!! 🥰🥰 I’m so glad it turned out so well!!

[@stellatorgy8414]

It all looks yummy! Thank you for sharing!

[@CarolineLFranco]

Love hearing that!!! Thank YOU for watching!🥰

[@miguelinabnasr3719]

Thanks so much for these wonderful recipes! These ideas are fantastic!!!!

[@CarolineLFranco]

I’m so happy you’re loving these recipes! Let me know how you like them! 😋

[@miguelinabnasr3719]

@@CarolineLFranco am vegan so its great to see recipes that are easy to adjust and transition to make them work for my diet

[@ellenradford8582]

13:50 I want to snow!!! Seriously need some Hygge snowtime! I hope you had a wonderful holliday and are enjoying the new year! We have not moved into the renovated house yet. Still downsizing this one as well as decluttering. It is so emotionally draining as well as physically demanding.

[@andiirish4723]

I'm in central Ohio & I would be delighted to send you some snow 😊 We have buckets to share. I'm happy to be at home, but I miss getting out to do things too.

[@CarolineLFranco]

Be careful what you wish for 😏 🤭 ❄️ I do love a day being stuck inside with snow I can’t deny!! Hygge is SUCH a cool concept and NOT talked about enough 😍 Girl, moving is NO JOKE! I feel for you…it’s going to be such a rewarding feeling but man oh man is the process tough! Hopeful for you though, hope it can start to be less and less very soon

[@VeronicaTudorache-p2x]

Very good ❤️👍

[@CarolineLFranco]

Thanks 🤗

[@sanaaangel95]

Thank you for sharing for these delicious recipes! I can’t wait to try! I’m not sure how I will make the Pistachio ice cream because I’m allergic to bananas and I’m not sure what to substitute it with.

[@CarolineLFranco]

Thank you SO much ☺️ I would recommend maybe 1/2 cup frozen mango to replace the banana! It will help with the thickness and creaminess but it could make it a bit harder in texture and of course different in flavor. You could also do frozen pineapple but won’t be as creamy

[@sanaaangel95]

@ You’re welcome! Thank you Caroline for this recommendation! I will give it a try because I always love your recipes and I thank you for sharing them! It helped me so much in my recovery from fibromyalgia when I transitioned into the Mediterranean diet!

[@shanikaechevarria6882]

the caramelized nuts would probably be good as a nut butter for toast or crackers or used on popcorn like a different virgen of flavored pop corn

[@CarolineLFranco]

Yummm, these are such delicious ideas!!!

[@valariealbert5275]

Love your channel. Will you be bringing back your cute bags?

[@CarolineLFranco]

Thank you so so much 🥰🙏🏼bags and MUCH more are making a return late spring 🤫 🎉

[@valariealbert5275]

@CarolineLFranco Yay! ❤

[@jenniferw2770]

your picture jumps around. Kinda irritating

[@CarolineLFranco]

That’s so good to know! It’s a popular editing style but I can do it less, thank you!