Mental Aspect of Sports w/ Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.
0:00 - Start
0:10 - Mental Aspects of Sports
2:20 - Mindfulness
3:27 - The Right Voices
5:53 - Comparisons
8:10 - Self-Analysis
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[@turotalks5290]

As a Master’s student in Sport Psychology, listening to Dr. mike is the fuel I use to stay on coarse at times🙏🙏🙏🙏

[@SamMartinPeakPerformance]

Some great insights - Gervais is the GOAT of performance psych

[@CourtneyBishopPOA]

Love the tidbit on visualization at the end 🤩🤩🤩 having experienced that in sport growing up, it is fascinating to me to teach these elements of sports psych to athletes and clients 🙌🏻 doing it for the love of the game ❤

[@vascocosta3948]

I've been dealing with a lot of lack of confidence in the last 2 years that has led to not performing the way i know im capable of. This video definitely helped to understand some of the things i need to work on to unlock my potential. Thanks for these videos

[@brandenforestal]

Just go to God and He’ll give you all the confidence you need ✝️🙏🏿 What, then, shall we say in response to these things? If God is for us, who can be against us? - Romans 8:31

[@imarley3375]

did it help?

[@feetfiinder]

Loved this video!

[@Keemthedream321]

I love watch you guys

[@87Avantgarde]

Dr. Gervais is very inspiring

[@magicpoke1555]

Good Job Willie.

[@enzoaffa8954]

I agree with the part about love in the game. I used to play soccer professionally but certain people ruined the fun of it ended up retiring early and switching sports. I hope i continue to love football.

[@fightefx]

Great talk!

[@jonathanacuna]

Amazing insight!

[@Jason-fg9wn]

Good stuff.

[@Stoneee123]

Early gang love the videos 🤟🏽everyone have a blessed day

[@real1man594]

That was great

[@adrianaforex]

Love of being expressed There is no keys or shortcuts, Organize your life to improve.

[@blackbaseballfield1]

preach. Bit trite but neat to hear talked about bc it should be more commonplace. Good for anyone to hear.

[@steveguti6452]

Love one another as I have loved you praise God praying for everyone everyday God bless you all

[@4ctionJ4ckson]

Amen

[@4ctionJ4ckson]

@Mickey Merzon nah amen to what he wrote all glory to god

[@brandenforestal]

@@4ctionJ4ckson God*

[@4ctionJ4ckson]

@@brandenforestal good looks my fault

[@brandenforestal]

@@4ctionJ4ckson all good bro🤝

[@matthmataz9897]

lmk if coach martin told u to watch this

[@deannausernametaken]

Their shoesies match XD

[@steveguti6452]

Jesus Christ died for our sins according to the scriptures and that he was buried and that he rose again the third day praying for everyone everyday God bless you all

[@brandenforestal]

Amen

[@michaelb5767]

Amen

[@siddharthbhavsar91]

I'm sorry but the doc doesn't know what he is talking about.

[@michaelb5767]

this is some beta talk here....cringe af

[@bamvideos514]

Sound like something you lack? Lmao

[@michaelb5767]

@@bamvideos514 not really, its just cringe imo

[@bamvideos514]

@@michaelb5767 Calmness is a mental skill. Stay away from the opinions of those who aren't in your shoes on your journey. Theyre only solidifying knowledge of what most great athletes have accomplished w/o a shrink to help, for young athletes to follow what Willie and the other dude are saying is not cringe. I didn't have access to this knowledge of practicing mindfulness until my 20s. There's not a bad time to practice mental health. You ignoring what 2 greats have to say is pure cringe, thinking you're better than the ones breaking it down right in front of you. Good luck I ain't mad take a fuckin seat though there's football today

[@michaelb5767]

​@@bamvideos514 I dont disagree with you and willie is a great, but you gotta admit this other dude is kinda beta and I dont see him on any record list

[@tristanc9371]

How is this cringe in anyway?