MENTAL HEALTH MINUTE: TRIGGERS

Remembering something, more often than not, happens because of some external trigger that brings about an association to a memory.
In today's episode, join our resident Goal Digger, Gang Badoy Capoati, in learning more about how to improve your memories by taking advantage of these triggers using the power of association. Join us and get those weekly mental health reps in, right here on the Goal Diggers PH!
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Project: Steady
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