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Mental Moments (fka: Hong Daily) #69: Update

  Рет қаралды 131

Nolan Hong

Nolan Hong

Күн бұрын

It's been a while since I posted but I wanted my next video to be an update on what's been going on with me. I actually recorded this 2 weeks ago and since then have been doing really great. I have more coming but I thought I'd share this now that I know I'm doing well 😊

Пікірлер: 7
@jenillion
@jenillion 4 жыл бұрын
I don't think you're clinically depressed. Everybody deals with the ego. Sometimes the ego is louder than others. Get better at ignoring it because everything the ego says is never true.
@TheNolanHong
@TheNolanHong 4 жыл бұрын
Thanks Jen, I'm continuing to work on myself from all angles, with some really great people, and it's been really great! I've actually tried to ignore that negative voice in my head and it actually just buries it where it can come up again later. What I've been working on now is understanding that voice and helping it change what it's saying to me so that it's empowering and helpful. It's a lot of work but it's been really rewarding ☺️
@jenillion
@jenillion 4 жыл бұрын
@@TheNolanHong I think you are doing great! I just don't like labels and I'm coming from a Buddhist perspective of attaching to labels. I don't believe you are what a doctor says you are because of the way you couldn't believe it yourself. I know that in your heart you are not that label so I just wanted to point out to you that yes, it's true that you should listen to the truth that you are not depressed. A moment of depression does not make you clinically depressed. That's just my two cents. I hope that made sense. Definitely cannot define you that way and wouldn't want you to hold on to any of those thoughts. Have a great journey and everything always works out just fine.
@jenillion
@jenillion 4 жыл бұрын
@@TheNolanHong oh and thanks for sharing your life and journey. Very courageous and helpful. You are a blessing. Take care.
@TheNolanHong
@TheNolanHong 4 жыл бұрын
Thanks Jen, I really appreciate it!
@jenillion
@jenillion 4 жыл бұрын
@@TheNolanHong you're welcome. No doctor defines you. From a Buddhist perspective, we are no labels, we are pure consciousness. And that gives us pure freedom.
@jenillion
@jenillion 4 жыл бұрын
Get a new doctor.
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