Menthe Hittu recipe | Menthya Hittu | ಮೆಂತ್ಯ ಹಿಟ್ಟು | Mentyada hittu | Multipurpoese protein powder

Menthya hittu is a multipurpose, protein rich powder. My amma used to make it and used this mentya hittu in many dishes. When I was young, I never used to bother about how you make anything, but I started cooking I started asking my mother every dish she used to make. Menthya hittu was one of the most surprising. Amma told me that she used it in 4 different dishes, each with its own different ruchi, or taste. Here is the recipe to one super powder!
ಮೆಂತ್ಯ ಹಿಟ್ಟು ನಮ್ಮ ಕರ್ನಾಟಕದ ಒಂದು ವಿಶೇಷ protein powder. ಎಲ್ಲ್ಲಾ ಬೇಳೆಗಳನ್ನು ಹದವಾಗಿ ಹುರಿದು ಅದರ ಜೊತೆಗೆ ಖಾರಕ್ಕೆ ಮೆಣಸಿನಕಾಯಿ ಇಲ್ಲವೆ ಕಾಳು ಮೆಣಸು ಹಾಕಿ ಮೆಂತ್ಯ ಮತ್ತು ಕೊತ್ತಂಬರಿ ಬೀಜದ ಘಮದೊಂದಿಗೆ ತಯಾರು ಮಾಡುವ ಈ ಪುಡಿ ಅಥವ ಹಿಟ್ಟು ಬಹು ಉಪಯೋಗಿ.

[@rj6404]

Menthyada hittu , Karnataka da hittu .. delicious recipe.. Great job !

[@madhurabhat6495]

I got Mente hittu recepe.. Thanks

[@devakip.s7389]

Thumba channagi Heli kottiddira thank you so much

[@kalpanajagannath5020]

I am going to try today.

[@sudharaghavendra7548]

I prepared today... Superb mam. Thanks

[@somannaji]

Thanks for the recipe.

[@srinivasam3638]

Excellent, I’ll try, Thank you very much 🙏🙏

[@vijaykumarsap2078]

I like the way u talk and love ur receipes thanku so for sharing g

[@chitra.r.kankale5308]

I too tried it... It was awesome..

[@spurtheedesai7072]

Hi madam your recepies are too good and easy to follow and very good. thanks for your recipes.

[@kumarinverynicemessage8307]

Iam staying 10years Jubli my Neibour made munthiya hittu I liked I love it that podi

[@BhimSingh-rk4zp]

Thank For Nice Recipe.

[@srivatsarao4566]

My favourite place for recipes of Karnataka dishes. Thank you Swyampaka team.

[@SwayamPaaka]

Thank you so much :)

[@lathapujari715]

tumba dinadinda hudkta idde .dhanyavadagalu

[@umarao1789]

I will try this.My mother used to add wheat til jeera also.

[@chinmayichandrashekar4389]

I was looking for menthyada hittu recipe on KZbin for a long time. Thank you so much for sharing, love your videos :)

[@pushpas8125]

Thanks madam nima alltypes recipe nanga thumba esta enu types helikodi madam

[@erer782]

Traditional! Nice recipe. :)

[@SwayamPaaka]

Thanks:)

[@jyothirani3536]

Healthy recipes

[@nagaratnabyakod732]

Now I came to mentor hittu because of your video

[@danammatesong8212]

Thanks madam nice ..👍🙏😊

[@vijikishan4652]

Very nice & health

[@scienty77]

ರಾಜಿ ಅಕ್ಕ, ಮೆಂತ್ಯದ ಹಿಟ್ಟು ಮಾಡಿದೆ. ಸೂಪರ್ ಡೂಪರ್ ಅದ್ಭುತವಾದ ರುಚಿ ಮತ್ತು ಘಮ. ಧನ್ಯವಾದಗಳು

[@SwayamPaaka]

Thank you 😊

[@bushramnadaf929]

so nice and super recipe

[@SwayamPaaka]

Thanks :)

[@pramodhuilgol1222]

Thank you madam for your valuable time..

[@padmasrinivas9072]

Very nice tq

[@chaithrashrihari3047]

Naanu madidde Super aagi banthu madam Tq v much

[@SwayamPaaka]

Happy to hear :)

[@malinieswarachandra4126]

you are a great chef!

[@meenakmurthy2617]

Very true 100 percent satyaa🥰

[@anitagirish3729]

Really superb...

[@SwayamPaaka]

Thanks

[@vijayahiremath5231]

Very tasty

[@jagadeesh.t.s]

Thank you madam.

[@manjuladg]

Very nice.

[@revathis6299]

Very nice

[@pramilaacharya294]

Mam pls homemade kadale bittu recipe haki mam pls

[@bhavanirao8641]

Today I have prepared this powder. it was excellent. Thank you madam.

[@SwayamPaaka]

Glad you liked it

[@umarao1789]

Tried this recipee.it came out very tasty.

[@SwayamPaaka]

Thank you 🙂

[@bhadrinathvenkatachar2792]

Thanks ma'am. Nice recipe... My grandma used to make it.... Remembered to today suddenly... We will try this today. Thanks V. Bhadrinath, Chennai

[@SwayamPaaka]

hope you will like :)

[@ushabhatta642]

My grandmother used to add rice and whole wheat and dry roast along with other ingredients you showed. Thanks for the video.

[@SwayamPaaka]

Thanks

[@shivabasappaankalkoti5008]

super taste

[@SwayamPaaka]

thanks :)

[@snowfall1984]

Thanks for this wonderful recipe.

[@SwayamPaaka]

Thanks :)

[@vijikishan4652]

Very excellent

[@SwayamPaaka]

Thank you!

[@srinusanthi]

Nice recipe akka

[@SwayamPaaka]

thanks :)

[@apsi99]

Thanks for this recipe. I will try this soon.

[@SwayamPaaka]

Try maaDI hEge banthu antha thiLisi.

[@pushpanathan4573]

Swayampaaka - ಸ್ವಯಂಪಾಕ thumbanice

[@mangalagummaraju9399]

menthe hittu receipi thumba chennagide. I was looking for it Neevu thoriso adige thumba chennagittu.

[@brindasrinivas9561]

the best way to enjoy this is ; little ghee.. rice and menthe hittu .. i love that...

[@SwayamPaaka]

Oh yes!

[@manjulabadrinath7438]

Thanks in advance. All your recipes are excellent. I have tried most of them

[@basannaparvathgoudra5666]

Manjula Badrinath

[@purnacuddapa8627]

I will add 1/4 tea spoon of dry ginger powder.Tastes good. I always make Chatni Pudi & enthuses hittu.My grand son likes it very much.But I am using only 1/2 Badgi menasina Kayi & 1/4 teaspoon of menasu.

[@SwayamPaaka]

thanks for sharing your version of making it :)

[@kavithar3917]

Thumba chanda ❤❤

[@manjulabadrinath7438]

Madam I want to know the recipe for menthya hitting mudde as I am a sugar patient

[@pratibhak9786]

So swt of u..really.... Sis 👍🍫

[@SwayamPaaka]

Thank you so much :)

[@shosad100]

Menthe hittu , Anna da jothe, Hasuvina tuppa, Limbe kai uppina kai idre.. swarga ...

[@SwayamPaaka]

nija :)

[@PrabhakarS1000]

Supwr o super

[@SwayamPaaka]

Thank you so much

[@sambhajirege1189]

धन्यवाद और आभार.

[@shilpah4493]

Nice sister

[@SwayamPaaka]

Thank you

[@jayanthicshekher9646]

Love your receipes, I want annada puri receipe. Thank you

[@SwayamPaaka]

annada puri andre yavtaraha iratte?

[@umarao1789]

@@SwayamPaaka togaribeleyalli maduttare.

[@savithavr8098]

happy to see this receipe.. on youtube mam..😊 mam can u tell us a receipe for making gojju using menthya hittu.

[@SwayamPaaka]

sure

[@anupamavasthare]

I tried this..really it is very tasty..thanks for this healthy recipe.. :)

[@SwayamPaaka]

+Anupama Vr Thanks Anupama for your feedback.

[@varshamittal1626]

Hw to use it

[@malabadarinath591]

thank you very much

[@SwayamPaaka]

you are welcome :)

[@rachanadesai4328]

Thank you mam nice

[@rachanadesai4328]

Huli madodanna torsi nimma adige style nange tumba esta

[@SwayamPaaka]

Thanks :)

[@s.v.prabhakararao4146]

Kindly show the preparation of gorikai hulithouve.it is a good combination with any majigehuli.

[@SwayamPaaka]

sihigumbalakayi hulithove recipe ide, my mom makes this with majjige huli. Same masala ingredients will work for Gorikai hulithove too. kzbin.info/www/bejne/qWm7kpippdh8j7M

[@Lat1111]

I do it the exact way you showed. But I add a lttle jeerige also. Next time add jeerige half a spoon and you may like the flavour.

[@SwayamPaaka]

sure

[@VegaRamya24]

Bananthi tinboda mam, c section operation adavru... Iga 20 days agide agi... Navu use madboda, & daily yest time tinbeku

[@prakriti_828]

HI mam... I love ur all recipes. even I have tried tomato tokku.. it was awesome. The way u explain really fantastic,every1 can understand easily.... Thank u for menthya hittu,i was searching for this. I guess u r from Brahmin family, because some recipes says that..... pls upload appi payasa also nd hayagreeva.....

[@SwayamPaaka]

appi Payasa: kzbin.info/www/bejne/iZTWlHWumtGjeZo Hayagreeva : kzbin.info/www/bejne/hYjYdX9-orqJfJo

[@vinuiyengar2423]

Hi 👋what is the best indian chain store to buy chilies like byadige and guntur menacinakayi I love your recipes and simple style of yours.

[@veenamurthy1487]

I tried this recipe ma'am, it came out tasty. Thank you so much for sharing many recipes. I want more recipes of Andra style podi.

[@followveganismforahealthyl2790]

Veena Murthy, Idu Karnataka style pudi,id anna Kannadigas make this recipe often, it’s a very ancient recipe!

[@pramilaacharya294]

Kadale hittu recipe mam pls pls pls

[@SwayamPaaka]

kadle hittu recipe andre yenu anta tiListira? gottidre maadtivi

[@vraamc]

Your channel is my favorite. Both of you , is she your sister? are very sweet natured women.

[@SwayamPaaka]

Thanks so much :) She is my co sister

[@chirumaddy8489]

mentya gojju madad heli

[@saayujsrikanth5654]

very nice. i made this, very tasty. but pl. mention some other uses

[@SwayamPaaka]

+saayuj srikanth add it to any gojju you make to make it thick, you can add this to chivada, ..

[@pushpakrishnamurthy228]

Swayam Paaka I wantneemflower resepi

[@yeshwanthkamath4074]

I have been following your recipies for a long time and tried many of them successfully. I really like your collection of steel pans. Will you please share where they can be purchased?

[@SwayamPaaka]

Thanks for trying our recipes, most of my steel pans are 20+ old years from store called Montgomery ward, that stores are closed now and few of them from Bangalore

[@appukiran9871]

yeshwanth kamat 8 %lh

[@malinibv7399]

super

[@SwayamPaaka]

Thanks :)

[@manjunathm8515]

Madam, navu Raichur Alli, kadale pudi, shenga pudi anna-bele jote tinutteve. Ade thara, methi pudi chutney tinabahuda?

[@SwayamPaaka]

idanna annada jotheyalli kalasi thindre chennagiratte, haage gojju kooda maadbahudu

[@ushaprasad3537]

I love your videos. Are you a Hoysala Karnataka Brahmin from Mysore? Becoz you talk same like us. We are also HK from Mysore. I love to hear the way you talk nam Kannada. Pl reply

[@SwayamPaaka]

Houdu Usha, I am HK :)

[@ravindrakr344]

Really good tasty dishes you will give demo. Pl give more stress on spices like Jeera menasu shunthi termaric menthya .bcz helps 4 sugar patients. U r presentation is superb.👍👐

[@bharathiadiga9097]

Suuuuper madam.....nange nimma mixer ishta aytu....yava brand and eshtu cost heli pls

[@SwayamPaaka]

thanks. Vita mix anta adu. ellirodu nivu? indianalli sigatto ilvo gottilla

[@kaushikrecipesandvlogs1358]

Madam what is halu hing. What is the difference between that and powered hing? Where do we get the hing you use in blore?

[@SwayamPaaka]

haalu ingu is kind of soft ingu. this is stronger compared to the powdered ingu. yavude grocery angadinalli saigatte

[@samvitaharidas1310]

very nice mam...pl let me no other then chutney this is usefull for making other dishes?let me no mam

[@SwayamPaaka]

you can add this to any curries, side dish for pongal and add it to soups....

[@sukanya9153]

Can you tell where to get turmeric dried one in bangalore.. I mean good quality

[@SwayamPaaka]

I usually get it from organic stores

[@shivalih]

can you give some ideas in what other dishes we can use this powder, please list them.

[@SwayamPaaka]

+Harish S One thing you can eat with rice, yoy can make gojju with onion for pongal. I will upload few ways of using this powder soon !

[@amarnathsharma2376]

ide hittannu bisi annada jotheloo, thuppa, uppa hakkondu thinbahudalva????

[@SwayamPaaka]

houdu, thumbaa chennagiratte

[@savitham1560]

Which is the mixer you have?

[@SwayamPaaka]

Vita mix

[@nagammu7625]

aunty menthya mudde mado recipe torsi please

[@SwayamPaaka]

sure

[@vinuthah7524]

Namaste madam eddakke karibevinayelle hakobahuda

[@SwayamPaaka]

samaanyavaagi haakalla

[@vinuthah7524]

Tumba chennagi banthu thanks

[@manasamanjunath7351]

if we add menthya little bit more without frying will be tasty

[@rao433]

As she said it'll be bitter. If you don't mind it you can add more menthya

[@justenjoy5847]

hi... yake matthashtu recipe video bartha illa, plz Amma innashtu olle aduge,( menashinapudi, huli pudi, chatnipudi) upload madi plz plz plz

[@SwayamPaaka]

+kavi umesh videos haakthaa idivalla . pudigalanna kannadadallu haakthivi. allivarege foodandremedy.com nalli ella pudigalannu haakide.

[@justenjoy5847]

Oh! Okay thanks. Naan nodthini hagadre

[@FitFixTV816]

Mentya mudde heg madodu aa video Madi mam

[@SwayamPaaka]

we will show in future videos

[@sathyanarayanan7458]

can we have with rice

[@SwayamPaaka]

yes. here is the recipe: kzbin.info/www/bejne/jHubhJtsgqiiqaM

[@saraswathivattam1158]

No need to add jeerige? Thanks.

[@SwayamPaaka]

jeerige bEda

[@hitashgmnemugowda3824]

bellada mentyada mudde torisi

[@ayeshaslifestyle9444]

plss explain this is Hindi plaa

[@jagadeesh.t.s]

E powder na rasam ge use maadbahudu madam?

[@SwayamPaaka]

iila chennagiralla

[@umaravi6068]

What are the four recipes in which this powder can be used? Please share the details.

[@SwayamPaaka]

This is the link for how to use kzbin.info/www/bejne/j6KriISHq8-SmLc

[@villagebelle]

Is this eaten with rice and ghee ? - I followed all of it without knowing Kannada but please consider adding English subtitles. Thanks.

[@SwayamPaaka]

villagebelle Yes you have eat this with ghee. For recipes in english please visit foodandremedy.com

[@rajalakshmi8567]

Its tastes very good with rice. In hot rice add this powder and ghee and enjoy eating . Awesome n healthy too !

[@kiranganeshpai5212]

Pls can i knw the benefits of menthya hittu?

[@SwayamPaaka]

as of all chutney powders it is protein rich, fiber rich along with tasty

[@neha8511]

Idakke jeerige upayogsilla niyu .. namige bekadre haak bahuda ..or adu taste na spoil madutta ...pls heli

[@SwayamPaaka]

idakke jeerige haakalla, bekaadre thumbaa swalpa huridu haaki

[@neha8511]

Swayam Paaka thanks

[@neha8511]

Swayam Paaka ivattu try madidde tumba chennagi Bantu ..thanks now it’s addition to my kitchen rack ..

[@SwayamPaaka]

thanks for trying this

[@subhashinims550]

Madam which brand of steel pan u used to fry . Is it nice plz answer

[@SwayamPaaka]

That I got it 20 years ago and that store is closed now :(

[@shruthinaveen]

You could try Calphalon... One of my friend uses it and its really very good.

[@SwayamPaaka]

I don't use any non stick utensils as it is no good for health.

[@shruthinaveen]

I meant the Calphalon stainless steel cookware range...

[@yashikamylove6349]

Hello can u post palyada powder

[@SwayamPaaka]

You can use this \kzbin.info/www/bejne/jIG8goGkpr2Cas0 for palya and vangibhath . Vangibhath ge swalpa jaasti pudi haaki, palyakke kadime, Sorry didnot give you the link this is the palya pudi link kzbin.info/www/bejne/jIG8goGkpr2Cas0

[@yashikamylove6349]

Thnk u

[@sambhajirege1189]

Is it Metkut.which is found in every Maharashtrian family.

[@SwayamPaaka]

yes

[@leela8109]

Mam yalaru manthya one cup hakuthare why you have put only quater tea spoon what is different between

[@SwayamPaaka]

menthya 1 cup haakidre idanna tinnakke aagalla, sikkapatte kahi iratte, matte haaklubaardu ashtondu menthya

[@nethravathir7792]

Mam menthe mudde madodo dara ಬಗ್ಗೆ ಮಾಹಿತಿ edare ತಿಳಿಸಿ plz..

[@SwayamPaaka]

adakke akki, menthya uddu serisi mill maadisi. aa hittalli mudde maadodu.

[@nethravathir7792]

Mam whether v Should take equal quantity of each. OR any measurements

[@sudharao2418]

I can y

[@123masaladosa]

GRINDER COMPANY NAME PLZ

[@SwayamPaaka]

Vita mix

[@jayalakshmisukumar9429]

Please explain or subtitle in English

[@SwayamPaaka]

Please watch this video in english from our other channel : kzbin.info/www/bejne/qoLNXpasg76rl6s