Simple Standing Tummy Workout To Lose Belly Fat

‎‎‎What's up #sveltecrew
It's Coach Greg here!
Today’s workout is Simple Standing Tummy Workout To Lose Belly Fat
This will have you saying goodbye to lower belly fat and saying hello to toned flat abs & get incredible benefits to back pain !💯
⁣⁣ AND the best part is these exercises are super easy to do at home because there is no equipment needed!⁣⁣ First I’ll go through the motions. Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ 🧐
▶ Free One-Minute Workout 👉 svelte.go2cloud...
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[@kellywhitman6561]

Great workout, really enjoyed it! Got a nice sweat going & definitely got my heart rate up. 3rd round is where the magic happens! Thanks Greg & Mere! 🤗

[@MeredithShirkandSvelteTraining]

That sounds awesome, @kellywhitman6561! 🤩 Getting a good sweat and raising your heart rate is a great sign of an effective workout. Keep pushing through! 💪

[@carolbeaulieu5892]

Greg and Mere, what a good workout. Wow! Thanks 😊

[@MeredithShirkandSvelteTraining]

Wonderful! Keep at it, @carolbeaulieu5892!💪

[@user-ck3tv4gd2d]

Great for Saturday morning thank you.

[@MeredithShirkandSvelteTraining]

Hi there! 🙂 Our pleasure! 💪

[@caroltown3162]

Wonderful routine! Thanks coach Greg. Love all the content coach Mere❤. Thanks for showing up with your channel every day! It makes a world of difference.🙂💪

[@MeredithShirkandSvelteTraining]

That's so sweet... Thank you for the feedback, @caroltown3162! 🥰 We really appreciate it. Let's all stay healthy! ❤️

[@martaisabelverdeja843]

Loved it !!! I am sweating 😓 thank you ❤️

[@MeredithShirkandSvelteTraining]

Glad you enjoyed it, Marta! Keep pushing, the sweat is worth it! Sending virtual high-fives! 🙌🙌

[@patriciaarrigoni3221]

Great work out

[@MeredithShirkandSvelteTraining]

I'm glad that you're happy with this workout, @patriciaarrigoni3221! Keep it up! 💪🔥

[@vtaylorcarter60]

It was simple. But not easy. Whoa another really great workout. Thanks Coach Greg and Coach Mere. Truly ❤and appreciate you

[@MeredithShirkandSvelteTraining]

Hello @vtaylorcarter60! It's awesome that you enjoyed the workout. I truly appreciate your dedication! ❤💪

[@JZCRealtorCA]

Lived it

[@MeredithShirkandSvelteTraining]

Thank you so much, @JZCRealtorCA! 😍💪

[@michelledarilek41]

Wow! What a great workout! I'm feeling a lot of muscles in this one! Thank you coach Greg!

[@MeredithShirkandSvelteTraining]

That's awesome, Michelle! It sounds like you really pushed yourself. Keep it up! 🙌💖

[@eleanormcmurray9439]

Phew ❤

[@MeredithShirkandSvelteTraining]

Hope you liked this workout, @eleanormcmurray9439! 😍

[@sharitanner5680]

I really had fun with this but felt the burn.

[@MeredithShirkandSvelteTraining]

I'm so glad you had fun, @sharitanner5680! Keep up the awesome work! 💪🔥

[@amyrudolph3932]

❤❤❤❤

[@MeredithShirkandSvelteTraining]

Thank you for the love, @amyrudolph3932! 💕

[@TalinaHernandezVictoriosa]

Hi, i tryed to chat with tour team, but I coudnt because I don't speak English. I justo want to know if the program One and done is translated to spanish (manual, emails, videos) I saw your promotional video in KZbin and it was in spanish, so i supposed the program is in spanish as well, but i'm not completly sure.

[@MeredithShirkandSvelteTraining]

Thanks for reaching out, @TalinaHernandezVictoriosa! 🥰 I understand your concern. Yes, my One and Done Workout program is also available in Spanish. Here's the link to purchase: trk.sveltelinks.com/aff_c?offer_id=160&aff_id=2&url_id=620&source=cs-team :) Enjoy the journey! ✨

[@pmd181024aw]

Ohhh... yes a bit much for my balance...lolbut the workout was GREAT

[@MeredithShirkandSvelteTraining]

Way to challenge yourself, @pmd181024aw! You've got this! 💪

[@sisterkaren8306]

Curtsy-leg lift for the win!!!🦵🏾👙🦵🏾

[@MeredithShirkandSvelteTraining]

Yes! Keep crushing those workouts, @sisterkaren8306!🥰