Meso Hassona Part 1 (285kg/628lb Back Squat PR) - 2018 Asian Juniors Training Hall [4k 50]

[@Sepander]

I like how the whole training hall stays quiet for his PR and applauded afterwards

[@daegunbong8487]

This makes Lu Xiaojun's ~300kg squat PR even more insane to think about.

[@josephfeliciano6415]

Yeah but this kids ratio from clean and jerk to squat is insane. Lu’s max clean and jerk is 210 in a China competition. This kid’s is 221 and is 19 he has more potential for the future.

[@henrjay]

LOL, u are comparing 94KG class with 77KG class weight

[@spazmoidectomorf6209]

@@henrjay yep true. But he still kinda chubby. If he loses his chub he will be crazy good

[@inky4690]

@@spazmoidectomorf6209 that extra mass improves strength

[@slashnagy6]

@@henrjay Tian is 96 and squats 320

[@TheSkatingreptile]

220 C&J with 285 BS is a really nice ratio compares to some other lifters.

[@Kus519]

TheSkatingreptile eoin murphy the ‘irish fridge’ squats 290 kg but cjs 185 kg tho

[@dickpiano1802]

My coach Ilir Tafaram from Albania squatted 320kg with the same C&J, so very nice ratio for sure.

[@spazmoidectomorf6209]

250 kg clean and jerk?

[@pierrotmonami9506]

how does he maintain his elbows down like this on the back squat? crazy shoulder mobility

[@CapitanOppi0]

I love coaches...they look always upset for sonething haha

[@PerfectHilton]

Did you know that's his own father?

[@everestray]

Oh yeah! Let’s go Messo!!!

[@edward0]

He really did the Titanic on em 😂😂😂

[@Keegan3005]

killed me hahaha

[@andrew98115wl]

Best hair in the iwf!

[@zachracow5361]

Do you know if he always squats first in training? Or does he do it near competition because he's peaked? In all the training hall videos he seems to squat first so just curious.

[@insullinman]

His left heel keeps lifting. It's no problem for pros, right??

[@magoraz0]

10:12 wtfffff how is he able to squat like that.... insane

[@colerobbins124]

Why doesn't he fix the left heel coming up

[@JohnProph]

yeah I noticed that on this and other vids

[@largecoke4087]

Some sort of pain or imbalance he was dealing with possibly? Maybe one of his legs is shorter?

[@prorangerr]

should you stretching before working out? or do stretching and warming up before lifting weights?

[@xXGaYxnAmEXx]

static, unloaded stretching can be useful before training to temporarily increase mobility, but its not super necessary. Warming up is a good thing to do though: you'd be very hard pressed to pr a lift without a warm up.

[@euanmorse]

You're better using dynamic stretching beforehand. Using the barbell to stretch is very beneficial, this is why you see so many weightlifters utilising it at the start of sessions.

[@narayankannan9679]

Hook grip logo on his knee guard ?!

[@nickkom7866]

His left heel comes off the ground at the bottom of the squat. Isn’t this a concern for an injury in the long term ?

[@Yardbuiltracing]

could be tight from the flight over.

[@nickkom7866]

Joseph Fisher I don’t think so; if you watch any of his other back squat videos, he consistently does that

[@lukemadden9690]

This. If it’s a habit, then yeah probably something that should be addressed. But on max and near max attempts, sometimes your weight can shift forward a little. I used to come forward on my toes pretty bad. Not a huge deal. Besides, he’s so talented he’s got coaches eyes on him that are way smarter than most of us in the comments.

[@salimkhan8307]

He has plenty of ankle mobility. It could be an imbalance

[@eclipsez0r]

Scary

[@ただの日本人-d4r]

Amazing Home Cool!!💪💪😁🏋

[@sitrep2418]

New intro?

[@hookgrip]

SiTReP 24 we will do different intros for different meets

[@henrichrajnoha7649]

👍👍👍👊👊👊👏👏👏👏💪💪💪💪🔥🔥🔥🌋🌋🌋

[@afonsosousa5221]

Is he Clarence Kennedy tho?

[@Kus519]

Afonso Sousa his cj is better than clarence’s

[@afonsosousa5221]

Teddy Bear is he him tho?

[@murraywallace8266]

No he's Meso Hassona, he is a proper athlete not a youtube lifter.

[@afonsosousa5221]

Murray Wallace is he him tho? Can he backflip tho? I dont thinks so

[@xshufflex1]

What does backflipping have to do with weightlifting?

[@Qwerty_789]

Biggedt glutes

[@X-rayAnon]

He has quite the thoracic extension in his BS.

[@murraywallace8266]

Chris W maybe if you done the same you could squat like him.

[@monicafiestas3864]

😁

[@xalentcash]

If moradii pisses hot or goes up I got this kid winning gold

[@illusionarytactic]

if youre referring to sohrab moradi, meso is a junior... they wont see each other in competition just yet

[@xalentcash]

illusionarytactic i mean at worlds