Michael Jordan Conditioning and Nutrition

Jordan's Fundamentals

[@xROUG3xG4M3Rx]

Steak and potato hell yeah

[@kristicifci5389]

Are u alive?

[@Janthony04]

@@kristicifci5389 lol

[@JustDenzelJ]

Potato forever

[@evergreenthunder]

@@kristicifci5389 Are you?

[@81broncoman]

Sprints are extremely important, my high school coach lived by them, ten or fifteen suicides or Deep-6's over the two hours of practice, and after the season was over when the new freshmen came in, we had SO much more acceleration and speed than they did, WITH THE BALL I could have five feet on any one of them by the end of the court, and thats an easy layup.

[@angrynoodles1318]

Are you still alive?

[@perrindushime20]

@@angrynoodles1318 😂😂😂😂😂

[@evergreenthunder]

@@angrynoodles1318 Shh.

[@evergreenthunder]

Mixing up suicides and deep sixes ftw.🏆

[@napoleonfrank8455]

Yeah Mike, everybody has it's own thing, I get it. You eat pancakes, stakes and potatoes and then go play the NBA Finals and win the championships, and I eat stakes and potatoes and pancakes and after that I lay down on my sofa, turn on TV and watch you play ! ;)

[@iamdifferent1386]

Good one

[@evergreenthunder]

Steak.

[@MichaelScherer77]

This guy was a machine, he use to pull all nighters gambling and drinking and would go the next day and drop 50… crazy genetics

[@Zaan1028]

he just said at 1:20 that he needed a lot of rest..why do you spread such rumors?

[@MichaelScherer77]

@@Zaan1028 watch something

[@Zaan1028]

@@MichaelScherer77 I dont give a fuck.

[@yzwme586]

@@Zaan1028 its not a rumor its factual information that is easily found online

[@MichaelScherer77]

@@yzwme586 ok Yang 😂

[@hinkhall5291]

Hell yeah! MJ is a country boy!

[@marwannakouzi5274]

Thank you Michael 🖒

[@mrtellznews1110]

Thank you for your time and consideration 😊

[@easyfriend71]

"any other participation of an athletic event"

[@oisdog]

when u train as hard as mj eating lots of carbs is necessary... for breakfast and protein and rest great... could u image if mj took all the supplements that are around today he wud be in even better condition!

[@jdigitalseven7]

Well he admits he ate junk when he was younger (college to late 80s). He had a super hero/freak athletic body that could take it. Tim Grover changed his diet and workout routine to keep him from getting injured in late 80s.

[@jbaru648]

“U gotta Eat 3 great meals a day. For breakfast I like to start off with pancakes” 😅 bruh

[@mikewilkins2030]

They burn so many calories lol

[@theDrzhivargo]

this is satisfying to listen to lol

[@jshsjajzhzj4623]

The legend 👏👏👏👏👏👏

[@JosePena-oe3be]

He said pancakes😂😂. Imagine him w today's science & nutrition!!! The 🐐

[@iamdifferent1386]

Nah proteic pancake

[@Kig_Ama]

@@iamdifferent1386 what's that? How u make them?

[@iamdifferent1386]

@@Kig_Ama oats cooking powder egg whites and protein powder blend and u put them in a pan

[@Kig_Ama]

@@iamdifferent1386 oh ty, this sounds like my usual pancakes with vanilla taste.

[@theDrzhivargo]

cereal aint bad for breakfast lol

[@Kig_Ama]

he forgot mentioning to smoke cigars.

[@hinkhall5291]

3 stogies is what a man needs.

[@evergreenthunder]

@@hinkhall5291 that and propane.

[@shoocakadoo]

Man if this dude was my role model, I would be a machine!! I envy kids who got the opportunity to watch him.

[@chriscruz1404]

steak and potatoes 🐐🐐

[@crypto2633]

STAMINA? OH I GOT THAT COVERED IM STARTING SWIMMING

[@boredomwillkillme]

3 meals a day. If you said that to a modern day nutritionist they would go in a rant about how we need 5 meals a day, and we need to monitor our steak 'n' taters consumption and ensure we limit our pancake intake to only 2 per week. I now feel I am justified sleeping 10 hours a day and eating pancakes every morning.

[@chavez349]

He burned an extraordinary amount of calories each day that he can eat pancakes and steak. Pancakes and steaks are actually better when you’re burning that many calories because most healthy meals are low in calories so it wouldn’t help him recover unless he ate more. Steak is extremely underrated when it comes to nutritious food for athletes. I’m all for it.

[@craigwilson5013]

Well said Shaq

[@theDrzhivargo]

lol

[@applescool99]

thanx!!

[@cubba65]

hes good but jordan is better

[@olegp5421]

Made me laugh 5 years in the future 😂😂

[@JosePena-oe3be]

Nah Michael is

[@drek1383]

Nah the black cat is way better

[@vonniev0n]

Moral of the story: he's an alien

[@8cali94]

damn nice shoes

[@timbo830]

@TheClearedBeast are you saying i'm trying to follow what he said?

[@TheClearedBeast]

@hoopdreams2g2btru are you talking about product pills or the fine tuning of the universe?

[@josephfarrier3978]

Steak n potatoes never lost

[@devcrown9392]

The food quality was better back then.

[@miguellomos9617]

Steak and potatoes even sweet potato much better, actually that what i eat he aint lying, its a meal that does everything fills you carbs, protein and it keeps you filled during most of the day👌

[@timbo830]

@TheClearedBeast since you put it that way, science has been proved wrong many of times. i think it is important to eat 3 good meals a day, it helps.

[@cbninja]

stake and potatoes. now THATS where its at! i knew it i fucking knew it!

[@prophecy505]

@TheLastUchiha1989 haha....everybody from wilmington talks like mike though...well not me cuzz i moved to ny when i was 5

[@Frit0Pie]

lol i agree totally

[@cubba65]

very thought full and intresting i belive his workout is perfect i will try this my self :)

[@Levord1980]

Sweet potato feeds my muscles far greater than a regular russet or white potato’s. Has anyone ever experienced the difference in fuel supply in the different potatoes you eat?

[@classic1984]

Yes. White potatoes leave me sluggish.

[@rmelgar9]

Steak and potatoe .. sounds like creatine and carbs to me ;) ! HEL YEAH !

[@aznguy11111]

that's what you think...

[@eddyecho]

The only thing he said which was not trivial was that 4 hours before a game he would eat steak and potatoes.

[@josephfarrier3978]

Real food wins

[@prophecy505]

@JacobReesor wat??

[@danilovic8]

can you put in text what he say?

[@Mailme81]

@TheClearedBeast Science is theory, Jordan is practise! When you get out of college, you'll appreciate the difference!

[@AntonioDavisJr]

I'm here after the Last Dance.

[@stefankazola9892]

Me too

[@fab137]

cereal?? yh k... nice gens dude

[@EMan-uk7bp]

i Heard all this guy ate was fast food McDonald’s this guy is lucky he has good genetics

[@StrwBrryMLKShk3]

Erdonit M did larry bird tell you this, cuz he still salty bout the big mac 🤣

[@TheRealBruceLouis]

3 good, healthy meals workout everyday incorporate some sprints & stretching. theyre all very general bcuz itll take him 30 mins 2 talk about each of the subjects if he was 2 get in deep about each of the topic.

[@dalishisnsassy]

@tobituzo12 lol

[@TheClearedBeast]

@timbo830 science gather data until enough evidence claims a scientific fact. those theories in quantum mechanics brought your computers, satellites, telecommunications and internet. But it's just a theory you say? at the moment, we keep ripping and harnessing benefits from phenomenon or phenomenons we observed that we currently have no full grasp of it's explanations. It revolves around facts yet we don't claim it as facts. instead of assuming things without tests and claim it as fact.

[@Jizzay15]

eat 4 hours before a game, man i eat like half/1 hour before the game or else i have no energy.... how did he manage that...

[@JustDenzelJ]

yo broo how are u its been a while since commenting this

[@yuvanproduction194]

Lol

[@KimSmith-nu3wg]

Lmao bro u never went 4 hrs without a meal and felt normal 😂😂😂😂?

[@flatyoungearthchristian1675]

MJ ate McDonald's every morning for breakfast, go figure.

[@growitheflow]

Lmao this dude ate horribly. What a King.

[@TheOfficialMelendez]

GroWiTheFlow pancakes being the only bad thing? Don’t exaggerate..

[@luisvelez8096]

I mean he did work his ass off everyday at practice so I'm just it would burn right off. I guess it just depends on how fast your metabolism is.

[@cubba65]

lebron isnt as good as jordan in fact not even close

[@TheClearedBeast]

@Mailme81 theories work. the cmb, the discovery of dark energy and dark matter. they were still labeled theory but it's a study that has 95% proof. it's not just this simpleton mj who talks this at night and then it's over. we test what we know. he doesn't test anything by being gifted and not training as an average. average should listen to other average but had done it and got to pro levels. most of them are 6'5" 6'6" no problem for them. what about for average athletes? It will not be same.

[@beza206]

hahahhaa

[@Evomel]

ffs even better condition? chuck norris condition

[@cubba65]

troll

[@TheClearedBeast]

@timbo830 science gather data until enough evidence claims a scientific fact. you don't quite know how theories work. they are not these assumptions that is not tested. They revolve on facts that tests itself until enough testing is done. it revolves around statistics, facts, data instead of just saying your little words and as you think it is what reality is, you already claim it fact: watch?v=yUbKTS4mf-I

[@Cwayne28]

lol

[@mospeed1417]

Pancakes? What the F...

[@KenwayDACR]

Protein pancakes

[@Zellymackintosh]

“Great breakfast ... pancakes cereal” lmaoooo nothin nutritional about that at ALL wtf

[@TheOfficialMelendez]

Azhel E’laj cereal has plenty ffs..

[@joshua6792]

@@TheOfficialMelendez Lol it depends on what cereal

[@censortube8662]

Fortified cereals with milk have a shit ton of nutrients. Go look at a label of a decently healthy cereal. I don't think he's eating Lucky Charms or Fruity Pebbles.