OFB Bandokay & Double Lz talk dating secrets! | Belly Must Go

Michael Dapaah’s new fitness entertainment series. In this episode we have OFB Bandokay and Double L'z and they discuss their new mixtape 'Drill Commandments', their dating life, how many OFB members there are and they go head to head on the legendary BMG Circuit!
Listen to the BMG playlist (perfect for workouts) - / belly-must-go
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A Dapaah Ent Production
Special thanks to Beats by Dre
Created By: @MichaelDapaah_
Directed By: @MichaelDapaah_ / @LittleJallow / @robinbharaj
Produced by - Rheon Armotrading
Follow Michael Dapaah on:
Instagram - @MichaelDapaah_ - / michaeldapaah_
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Twitter - @MichaelDapaah - / michaeldapaah
Facebook - Michael Dapaah TV www.facebook.c...
Snapchat - ImSoDapaah
#BellyMustGo #BMG

[@cryo3426]

ngl this lookin like it might be a top 3 series in 2021

[@adamadawood4450]

Truss

[@InfinityTornado]

Fr

[@unbiasedcritic9714]

For real it got potential

[@ncl_d1124]

@Jeff Maski reborn shut up

[@ETL5555]

They need kind person like you round them.

[@craigh4868]

Bando doing hammer curls are the fucking most hilarious thing ive ever seen😂😂😂😂

[@gugulethundlovu9803]

this nigga gun leaning in 2021

[@haydenbonat1042]

@@gugulethundlovu9803 gun leaning with weights so he can do it faster without them

[@rotimitaiwo3562]

he looked like he was trying to shaku😂😂😂

[@jerrylad2606]

No cap 🤣🤣

[@porto1st]

No wonder these man carry knives noooo strength in those arms whatsoever 🤣🤣😭

[@noahking2576]

The older bando gets the more he looks like his dad RIP 🪦 mark duggan

[@natv55]

I thought this too 💔

[@TheCNSR]

😂 was quite the twist of fate in the end

[@Yamus]

Sheeeesh

[@chocolateontoast]

😂😂😂😂

[@Stephen-ql8ce]

@Jeff Maski reborn 🧢🧢😂😂

[@ingrata6602]

Hi

[@chocolateontoast]

@Jeff Maski reborn 🧢

[@TripleNate-yk1kb]

Dapaah defo brought the best out of dem💯😂

[@roch3_lle]

yh it isn’t as awkward as the sit down ones

[@MichaelDapaah]

Respect my g

[@jerryrawlings8885]

@@MichaelDapaah My Ghanaian bruddah you definitely did bring out the best in them I've seen some of their other interviews they were dead lol keep up the good work this show bangs.

[@Adwoa_Agyei]

Bando was seriously struggling with those weights.

[@LG-ex9kg]

Allow him not like he’s some gym head🤦🏻‍♂️

[@mey6eta38]

kzbin.info/www/bejne/Y6jQcoSkarNqbKM

[@stunner2707]

@AfriKing cool no one asked

[@Upturnedlemur]

It’s probably his first time. No one does everything correct the first time

[@Dembaldes]

@@LG-ex9kg allow it man stop sucking the guy off he needs to get in the gym qt

[@EnvySZN_]

Finally got to see the fun side Of bando and Lz🤣

[@PropertyBySM]

Never thought I'd see the day that double lz laughed and showed personality. Dapaah is goated loool

[@adamfriis7571]

I like this concept bro, getting people in shape and at the same time showing the personality behind the guests. Support hundred times!

[@MichaelDapaah]

What do you think the drill commandments are? 🤣

[@RegularFantaTheBest]

Bell aye must go

[@curlyhairpunk]

Must have gun fingers pointing at all time.

[@bcgzack2004]

Ofb Ofb Ofb ⭕️⭕️⭕️⭕️

[@GoTor955]

Thou shall drill obviously number 1

[@juniormwamba4906]

Be like bando and do no drills

[@masoomshafi7406]

2:49 bussdown or plain Jane? OFB: Plain Rolly on their wrist: and I took that personally

[@owen-lu9wb]

Dior runners on a treadmill and lz with a lanvin top 😂😂

[@kayjayess]

😂😂😂😂😂

[@snowpacino37]

@@owen-lu9wb that aint lanvin cuz its lorenzo veratti cost like 30£ 😂

[@owen-lu9wb]

@@snowpacino37 swear that looks like lanvin

[@snowpacino37]

@@owen-lu9wb nah my brudda go on lorenzo website that tee cost 30-40 $

[@MR2Icy]

i wouldn't be suprised if michael went missing, he couldnt stop laughing at bando😂

[@jimihillman61]

Thinking the exact same bro, if the ops laughed they'd get chinged, i thought michael was gon go missing too lmao

[@MR2Icy]

@@jimihillman61 trust me straight neck, belly & back.

[@jimihillman61]

@@MR2Icy yh just scrolling g

[@jimihillman61]

@@MR2Icy imagine lucii and kwengface on this

[@ovovovevna7139]

@@jimihillman61 lucii aint on piss

[@sambaynes8941]

He’s the only person to actually get a good interview out of them

[@4hunna781]

Bando and Lz have really good personalities for some drillers aye. Thought they would be cocky but man you both real and I see why you are so successful behind the scenes

[@glory2843]

Never seen bando and lz laugh so much in a video 🥺

[@yk6bangy400]

I liked the road or music question mike asked and they both said muisc showing proper growth and maturity aye man this what real life is about

[@PaullyG]

Next time I hear Bandokay mention cheffing in his next tune I ain't believing him after those hammer curls😂

[@AB-kl2mh]

The editing is jokes ahlie😂

[@adolfochantre5253]

Lz said that’s probably the jolof rice 😂

[@LeahAffia]

Michael is a good interviewer he really got them out of their shell

[@giftokeze4926]

The fact that each exercise has a mad name 🤣😭 “Pulling down the pagans” and “NSG Options Lifts” for instance

[@hitclipsshorts]

8:38 the way he looked at Bando and still said nothing😂😂😭😭

[@BluTikClips]

Dapaaah never lackin 🔥🔥🔥🔥🔥

[@ig.p3_8m87]

Been waiting for this one still

[@rasmusstenak7566]

michael really out here lookin like Lz and kays cool uncle lmaoo

[@milanduhra4805]

This series is fire 🔥

[@deekayreactions6129]

this was a vibe cant lie

[@Vaniter]

This video is golden

[@gamersalman1234]

What are the 2 drill commandments I only know the 10 commandments🤣🤣🤣🤣🤣🤣

[@MichaelDapaah]

Thats all I know my g

[@candigurl06]

Watched this twice because it slapped hard 🔥🔥🔥🔥

[@AJ-jd5he]

Dapaah is funny as hell moms😂😂

[@777franko9]

These niggas on the treadmill got me crying. They stopped agreeing around kfc vs nandos and shit just got funnier and funnier

[@joshuabonham2007]

After watching this it is clear that bando is one of the strongest men alive

[@ryan_magic-_-9006]

Bandokay on the hammer workout had me rolling 😂

[@FavodavoYT]

Best show going🤣🐐

[@ViaK-gs9fn]

our generation rly gown to quick man. MD rly got them having fun like they should at our age, not carin bout other ppls judgement or lookin silly

[@kevinsinginbediako]

Can’t let the rice get through that’s why the spoons always better ☝🏾

[@dav1dprod]

#1on trending common 🔥

[@rjayy2351]

sad that sj isn’t here

[@mahakfernandez1642]

I feel like the coach should be more involved in the convos that's if he's comfortable

[@s.a7711]

Number 1️⃣ trending goated 🐐

[@joshillidge5197]

Right someone count how many times both of them said styll😂😂

[@sb.x3269]

The editor that edited this video is sicccck!!! 🤣this is too funny🤣😭😭😭

[@mags3511]

Best vid of 2021

[@spgoonsquadbizair]

Was good to finally see the real side of a drill artist there’s being road and being with the man dem they seemed like they were just jamming with an OG.

[@sarahsue4065]

This shows the effect a positive male role model has .. makes me sad kids can’t get access to more gyms , studios etc with men like this to guide them 😐

[@all-caps3927]

Number 1 trending

[@acastello129]

This is such a good show

[@splaashonleaves4601]

I enjoyed every moment of this vid

[@newLEGACYFLEKZ]

They know they couldn’t liberties with Headies right hand man

[@radicalslayer4560]

Mad, ofb doing bits

[@Alex-dm5yw]

The way bando started running 😂

[@UncleOdd]

I reckon somewhere between 2028-2031 these man will make a return to the scene with a new sound but super hench inspired by busta rhymes

[@jimmyforreal4838]

Wag1 with bando looking like the wigly instagram filter doing the hammer curl 😂😂😂

[@dloccciroc993]

This was hilarious🤣🤣🤣🤣

[@dazamatambab2032]

bando look like he tryna dougie with them curls

[@b4rhuncho]

OFB DAPAAH

[@litrydo1719]

Chunkz is pissed 😂😭😭 20:03

[@and1play5]

awesome episode

[@CantFinesseAFinesser]

Fit freaks are spazzing at the form being shown lol

[@zclipz1974]

Funniest duo since chuckle brothers i been in stitches

[@lewisfox8392]

"You said intelligence twice" mate i just fucking died watching that bit haha michael dappa's funny as

[@saulgoodman5981]

This is how you know Bando's never held a skeng. Man would drop it and shoot his foot off 😂

[@Acetingz]

U know nothing

[@koolkiwi7403]

@@Acetingz bruh but look at those twig arms

[@Born2strike24s]

1:16 they way bando just said why are you laughing to Lz 🤣🤣🤣

[@justbreal5797]

Loved this Video ❤️ nice to see those 2 young men smiling (for a change) nah I’ve never laughed so much 😂😂😂

[@manojathukorala9992]

Lzz was boppin on the treadmill... Man can't drop the act even in the gym 😂😂😂

[@kianna2530]

These two are cute 😂

[@PREACHFORDASTREETS]

If sj was on this I’d die from laughing🤣

[@bk.07z28]

8:31 man said bando is struggling with 10kg 😂😂

[@thewriter5186]

I can't get in a gym to save my life right about now , how these man find gyms they can use 🤔💯

[@shlime3509]

home gym or they own it lol

[@thewriter5186]

@@shlime3509 REAL TALK

[@tinietempah4442]

This is jokes sick concept 😂😂🔥

[@竜-c1w]

I rate the editor

[@joshx18]

bro this is funny so mad 🙌🙌🙌🎶

[@tjmusic2733]

Cashh you know self is the only one I find in the dark 💯💯

[@reallovexo4597]

13:02 No Bando Bruv 🤣 Good video!!

[@MyPetLynx]

Fam that wagwan at the beginning hit different

[@shivamxd4026]

I'm surprised how none of them said bunda 😂😂😂

[@fabian_99]

that scar on bandos left triceps when doing the seperation ting ... wanna know the story behind it

[@BigBoss-kf4nh]

Why lie this is jokes 😂😂😂

[@fresheeee]

😂😂Fook me😂😂 The looks to the camera kill me 😂😂

[@naterathe7827]

Lz is actually a joker yk😂😂😂

[@pxyroe2840]

Bando at 4:49 😂

[@goatzumaki2133]

Respect bando for even comin on here knowing he aint a gym guy 😂😂

[@ernykwame4285]

Fr 😂

[@watp4307]

@@ernykwame4285 man was embarrassing 🤣

[@yaboikudzai2651]

I’ll Delete My KZbin Channel If You Watch My Video😭😭😭

[@BAghz00]

Word I’m surprised he would even come on🤣he must’ve known he was gonna get bantered

[@watp4307]

@@BAghz00 thinks he’s a gangster cant even hold the shopping for his mum🤣

[@sohumdas8730]

this is the one "interviewer" to make bando and lz not be so dry

[@jo24ss37]

fr😂

[@thenaturalclubfitness]

Come train at the #naturalclub

[@watchdominiondocumentary266]

Stfu with all the links

[@jakewisaoski3580]

@@CapoControl kzbin.info/www/bejne/e6HMkHSohr2Cm8k

[@jakewisaoski3580]

@@CapoControl kzbin.info/www/bejne/e6HMkHSohr2Cm8k

[@FavodavoYT]

Bando and lz smiled more in this vid than all of their interviews combined😭

[@LebronJames-vi4wi]

Word never seen Lz laugh before but he laughed like 50 times in this vid

[@mussi7662]

@@LebronJames-vi4wi it’s cause of Micheals personality he brings out the best in people

[@WhooDeenie]

@@mussi7662 innit combined w excerise aswell gets ppl in a gd mood

[@mussi7662]

@@WhooDeenie yeah because exercise gets your blood pumping which I’m not sure but I think it’s better for expressing emotions than sitting still around a table being asked questions

[@WhooDeenie]

@@mussi7662 yh man gets ppl pumped up n confident

[@jamaicanking93]

Big up to Michael Dapper for making these two lads feel comfortable enough to act their age and have fun. I've seen too many interviews where these two are so serious and it's clear the roads had forced them to grow up quickly. Truly impressed, well done Bando K and Double Lz for the growth! All of you keep up the good work, God knows our culture needs it! Love.

[@checkat6668]

When you mum gets you to spend more time with your uncle

[@masoomshafi7406]

Nah Bandos form on the preacher curls is giving man next level anxiety 😂🤣 Edit: I just saw Bandos hammer curls. I'm dead now.

[@ceex1]

😭😭😭

[@watp4307]

In stitches bro 🤣

[@lancepatti319]

12:55 that's it im dead now :D

[@Cindy_4z]

I caaan't breeathe🤣🤣🤣🤣

[@ghostx3321]

Don’t see how Bando can talk crud when don can’t lift 10 kg embarrassing😭

[@DenzRenz]

Pure vibes 😄🏄‍♂️

[@yunis_.6167]

You guys won’t reply

[@theyoutubeguy917]

@@yunis_.6167 weirdo

[@yunis_.6167]

@@theyoutubeguy917 sym

[@futbolproactive3059]

Gone from knifing lungs bars to cringey weight lifting with this don

[@futbolproactive3059]

Haha you don't get reply or like from Mike

[@stephanieasante9408]

“That’s probably the jollof rice” 😂

[@everydayinfo999]

😂

[@uzumakiuchiha1055]

Lz is too jokes omds 😂

[@marc0-237]

They express themselves better in these free form interviews, love to see it

[@Tom-vu1wr]

Bandokay expressing himself with his unique form on the curls

[@a63gx61]

Lzz even walks on the treadmill like a gangster

[@riodesantos9663]

He ain’t a gangster lool

[@tapeoffstrips1357]

@@riodesantos9663 what is he then

[@tapeoffstrips1357]

@Elo what was he before rap then?

[@PJ-po7fu]

@Elo 👍🏾

[@PJ-po7fu]

@Elo 😁

[@Haych169]

Actually like this you brought bando and lz out of there comfort cos usually they are bare quiet etc

[@8UUR6]

Where would you take your girl on a first date? Double Lz: “My yard init🤣🤣🤣🤣🤣

[@Jm-ek8th]

😂😂😂😂

[@msmjsiajdgdhsjajahgshsjaje8990]

😭😭😭😭😂😂😂😂😂😂🤣🤣🤣

[@2200x]

He ain’t wasting no time😂😂😂😂😂

[@stfubruh61]

I'm not from uk can you tell me what that mean??

[@8UUR6]

@@stfubruh61 he wants to bring her to his house on the first date😂

[@owenhargrave6726]

Them doing stuff and Michael dapaah actually having a like outgoing personality made them who their personality stand out more and it was better than sitting down at a table with question after question

[@Jrekka]

This video was actually sick man , laughed hard at this still

[@stevensmith2712]

' how long can you run for straight'...... Depends what the situation is 😂😂

[@stella8086]

If the feds are behind them

[@ZacrDaGoat]

@@stella8086 or the malis

[@samuelferreira3986]

@@stella8086 true😂😂😂

[@dp5760]

Swear bando jus got violated for the whole video 😂😂

[@glory2843]

The way bando was lifiting the weight was killing me😭

[@therectangle7893]

These man actually looked like they had fun