20 MIN Cardio NO JUMPING Workout | FUN Pop Music 💦

  Рет қаралды 54,671

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер: 332
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Happy May 1 to all! I hope you use this workout often as it will lift your spirts and get that heart pumping. Here's to MONDAY!!😘 The sun is finally shining in NJ after a super soaker weekend! LOVE IT! 🌄
@judya8392
@judya8392 Жыл бұрын
How crazy would it be to hope for an entire Low Impact Step to the Beat SERIES??? 🙏🙏🙏🙏🙏
@MichelleBriehler
@MichelleBriehler Жыл бұрын
CRAZY!! I am working on two other series right now...I need another trainer to help me!😜 Plus I have to go back to ND in May for a week to help my parents.
@judya8392
@judya8392 Жыл бұрын
@@MichelleBriehler you are a busy lady!! Your channel is just amazing, Michelle!
@joanneryan8508
@joanneryan8508 Жыл бұрын
Would love it I do other videos that have it And weights with Michele every other day
@janeboettcher3986
@janeboettcher3986 Жыл бұрын
So fun! Let’s do this again!
@zarinhamartins2731
@zarinhamartins2731 Жыл бұрын
Oi Michelle bom dia linda hj tem treino também?????❤❤❤❤Eu quero rsrs.....bjs
@carolbridgman7619
@carolbridgman7619 Жыл бұрын
This was SO MUCH FUN!!! I am saving it to do over and over!!! LOVED a low impact workout for us older subscribers who struggle with jumping. Thanks for this GREAT option for us!! Thank you Michelle for all you do creating this FABULOUS content for us!! ❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Yes redo over and over! Share it too!❤️
@judya8392
@judya8392 Жыл бұрын
This was SO MUCH FUN!!! Literally, has a total "party" feel to it and 20 minutes FLEW by!!! The music was amazing and the moves and flow of the workout perfect!!! Did this yesterday and just finished it again today, this one is NOT to be missed!! The energy was so positive you cannot do this and not go away anything but HAPPY!!! THANK YOU for this, Michelle and Crew!!!🎉🎉🎉🎉🎉
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Yippie! So happy you loved it! I mean how could you not with that music! Thanks Judy!🥰😘
@annabosl1517
@annabosl1517 8 ай бұрын
So cool !!!! ❤ i love it
@sparklebot100
@sparklebot100 Жыл бұрын
So FUN!! Thanks for the choreography the music. 🎉 I really appreciate that you choreograph to the beat and to the measures. It drives me nuts when someone doesn’t understand what a down beat is etc. You are always so conscious of where we are in relation to the music. Please do more
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Another coming… standing strength, members will get early access.😍
@henriettawilliams8585
@henriettawilliams8585 Жыл бұрын
Loved it! Would be very happy if you made a longer Step to the Beat workout.....30 minutes or more :)
@anabellequinones2247
@anabellequinones2247 Жыл бұрын
This was INSANE!!!!!! I’m keeping it all. Might wanna break some of those steps in the dance floor 💃🏼💃🏼💃🏼 Hello May to you all. Thank you so much for this amazing routine.
@karenoflittleorchidtarot8182
@karenoflittleorchidtarot8182 Жыл бұрын
This was a perfect active recovery workout! Loved the music, lots of fun and perfect after 6 days of your workouts to get a little sweat in, but not go too hard. Would love to see more of these.
@MichelleBriehler
@MichelleBriehler Жыл бұрын
YEAH!! We have a standing strength with pop music coming...
@kbargar
@kbargar Жыл бұрын
This is AWESOME! Can't wait to do this one tomorrow. Such a fun way to have a lower impact, recovery kind of day! Love the music and the whole vibe!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
SUPER! Agree for a fun recovery session.
@carolkwok2202
@carolkwok2202 Жыл бұрын
Love this sooooo much,it was such fun to do with the beat of the music. Thank you and the crew.🥰😘❤️💕👍✌️🇮🇪
@lluvia385
@lluvia385 Жыл бұрын
Awesome music Michelle thanks!!❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Welcome!
@m.martinez167
@m.martinez167 Жыл бұрын
Loved it! ❤ More Please! A Step to the Beat series would be nice. 😊
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You sound like Judy. 🤩❤️
@karibacooke5601
@karibacooke5601 Жыл бұрын
Thank you Michelle, as always a fabulous, fun and amazing workout. I really enjoyed it. Have a great May.
@wendyshort8353
@wendyshort8353 6 ай бұрын
I have been exercising since a teenager in the early 80s when Richard Simmons had his own show. I have to tell you that you are my new favorite workout channel and I am loving your workouts! Please keep the content coming. You're fantastic!
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Did this as a finisher. Love to have more step to the Beat workouts. Thank you Michelle and Crew, have a great day
@virginiaekblom3710
@virginiaekblom3710 Жыл бұрын
Yay! Love dancing for cardio :)
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Yes! You’ll feel so happy when done.
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Great for Active Sunday workout. Thank you Michelle and Crew hope you have a great day
@a_Cynthia_Main
@a_Cynthia_Main Жыл бұрын
Hey Michelle. Thanks so much for this walk to the beat workout. I have been in the process of trying to get back into fitness this year after a near two year hiatus, (think the pandemic, menapause and all the things those two things can do to a person mentally and physically). For a couple months i have been doing a lot of these standing workouts and very easy floor work because my body just can't handle what it could even 3 years ago, due to lower back and hip degeneration and issues with vertigo. Seems if i do anything relatively fast paced it is something like this where I'm not jumping up and down from the floor to my feet. Also, for me, music is ESSENTIAL, and these kinds of workouts have absolutely been instrumental in getting me moving again. Yes, PLEASE do more of these. I think i have done almost all your standing workouts and honestly, they're why I've become a member. 😊 As for the music, enjoyed most of it as workout music goes for sure, especially Unholy. That one's a "banger" as the kids say. 😂 I'm more of a 90's girl myself, (think just about anything from the Yellowjackets soundtrack), so i believe that's the first time I've heard that one. Lol My only teeny tiny criticism would be that sometimes the music drown out your voice quite a bit. Don't know if remixing is still an option at this point, but if so, maybe bring your voice up a little bit. Other than that, loved that you used some newer moves and overall a lot of fun. Thanks! ❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Super! Thank you for sharing your journey. Happy to hear these workouts are helping. I also appreciate your feedback. I will adjust my mic volume up a little. I wanted you all to get into the music and not so much my voice, that’s why I added the movement word previews. We just filmed another with good music that will come out members early too. I think you’ll really like the music. It’s a standing strength.❤️❤️
@annemarierigg3287
@annemarierigg3287 Жыл бұрын
Loved every song - especially that Body Shop version 👍🏼 Super fun!
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Finisher for today's workout session. Thank you Michelle and Crew, have a great day
@carriei6380
@carriei6380 7 ай бұрын
Oh! I love finding workouts with great music. Enjoyment level + 1000%
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
This is a series with popular music. NEW full body with top hits releases on Monday...you don't want to miss it!
@apersonhere793
@apersonhere793 Жыл бұрын
so fun!! more like this please please please. i love steady state low impact cardio that is fun. more please!!!!!
@LAClermont
@LAClermont Жыл бұрын
Thank you Michelle A 30 min. that makes us forget our worries, the joy we feel to be with you. Thank you
@jam_young7
@jam_young7 Ай бұрын
Quick, effective and got good steps in too! Thanks Michelle!!
@trishweber6321
@trishweber6321 Жыл бұрын
Fun, fun! Nice change… bring more! 💕
@15heysel
@15heysel Жыл бұрын
Hermoso el entrenamiento de hoy ❤. Thank you Michelle and Crew.
@EditboyHD
@EditboyHD 6 ай бұрын
Fun little second workout of yours today, and now off to tennis! Have a great week!
@Cre-Art
@Cre-Art Жыл бұрын
Great tracks! Love dancing, music and working out. You've got it all. Thanks.
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
That was so much fun, thank you Michelle and your team, awesome,awesome 😅😅🙏🌻
@michelekalish2091
@michelekalish2091 Жыл бұрын
awesome workout thanks for sharing lots of fun and got my heart racing . hugs Michele
@smilingsusan262
@smilingsusan262 Жыл бұрын
So much fun!!! Love the beat and the low impact!! Thank you!!
@robiniaconianni6321
@robiniaconianni6321 Жыл бұрын
Loved! Do more! My heart rate flew up without feeling like I was working! Thanks! 20 min was plenty
@claudiapereira1124
@claudiapereira1124 9 ай бұрын
I love this workout!!! Great music, great moves! Thanks Michelle!!!
@minimegs1
@minimegs1 Жыл бұрын
Loved loved loved..... will replay that one
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
To finish the Active Sunday workout some fun music 🎶🎵 & endorphins to start celebrating Mother's Day 💐. Thank you Michelle and crew, have a Awesome day.
@carteahylton8570
@carteahylton8570 Жыл бұрын
Thanks Michelle more of these low impact high energy workers please.
@gloriaesbensen997
@gloriaesbensen997 Жыл бұрын
what a FUN workout. I liked the captions for the next move. More please
@MRSRuth1977
@MRSRuth1977 Жыл бұрын
This was so much fun!! Thank you Michelle and ladies ❤
@patricebrown9902
@patricebrown9902 Жыл бұрын
Yes!! This was so much fun I just loved it ….. so upbeat and what a great work out with the extra weights! Thanks so much!
@vassso1977
@vassso1977 Жыл бұрын
Low the impact high the sweat... thank you Michelle. Good morning from Greece. 🥰🥰🥰
@noralipfeld838
@noralipfeld838 Жыл бұрын
Yes!!!! Fun and workout combined!!!
@casamanita4833
@casamanita4833 Жыл бұрын
What a asome workout..I need more of this kind of workout..WOW...ty..once again...MB...for such enjoyable workout...💃🏾
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Saturday finisher 🔥 one of many favorites. Thank you Michelle and Crew.
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Welcome! Just started putting together HIIT to the BEAT! Coming his month!
@alwaysaloneeee
@alwaysaloneeee Жыл бұрын
Done! Loved all of it. Great sound. Now my yoga. Have a great Saturday!❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Enjoy the weekend!❤️
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
I just love this one. Have a great day Michelle and Crew
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Thank you! You too!
@virginiaparker9450
@virginiaparker9450 Жыл бұрын
Good morning! That was amazing. Want way more of that! Yes! Grateful.
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Super! Happy Monday!🥰
@virginiaparker9450
@virginiaparker9450 Жыл бұрын
Loved it!
@jocelynfroehlich8550
@jocelynfroehlich8550 Жыл бұрын
Wow , the workouts just get better and better although I love going retro with older ones !! No one is as good as you for sure
@ChrisThomas-v5i
@ChrisThomas-v5i 10 ай бұрын
Absolutely amazing. Loved the music 🎶
@jenniferkobrin9147
@jenniferkobrin9147 Жыл бұрын
I agree with all the other comments! Loved this workout and would love to see a series!
@paulamullins7772
@paulamullins7772 8 ай бұрын
Very fun dancy workout! Thanks so much Michelle!😊
@gingerellis1795
@gingerellis1795 Жыл бұрын
Can't wait to do this one!! Thank you for all your workouts!❤
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Had to repeat. Like the workout. Thanks Michelle and Crew have a great day
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Haha! Love it!❤️
@makenzielampe
@makenzielampe Жыл бұрын
I loved this exercise! I’d love to see more of these, maybe even a longer version.
@orin734
@orin734 10 ай бұрын
Oh wow.. this workout is ❤❤❤ Songs are great and movement is cool. Totally love this one! Thank you
@Shannon_nolagirl
@Shannon_nolagirl Жыл бұрын
Loved this low impact workout. Great addition of the ankle and wrist weights. ❤
@tinagagnon
@tinagagnon Жыл бұрын
Great rest day movement for me😊 thank you Michelle 🙏🏻
@nicolemccormick8252
@nicolemccormick8252 Жыл бұрын
That was a fun one! Even without lace-ups- I could feel the shoulder burn.
@75JayLady
@75JayLady 9 ай бұрын
Fantastic add on to an upper body workout! Thank you Michelle!
@nessiemupfeki
@nessiemupfeki Жыл бұрын
Best walking video ever!!!! You chose well for the music. Enjoyed it a lot❤❤❤. Please make a 30min one
@user-oq3rc5ef5x
@user-oq3rc5ef5x Жыл бұрын
Another great work out Michelle! Fun, doable, flew by! 'm 60 and you're my go to😊You look great, love your content-keep up the great work!! 👍Thank you to the crew as well! Stay well🌺
@lindadube387
@lindadube387 8 ай бұрын
I LOVE THIS TYPE OF WORKOUT!!! it is great for the active rest days!!! more like this please! music was great, and the moves you put with the music were also great!!!
@beckymolloy6499
@beckymolloy6499 Жыл бұрын
So much fun!!! loved the last song! ❤
@annasheils9116
@annasheils9116 Жыл бұрын
An easy short slow one for change…lovey for a lazy morning 👍
@nancyhan1190
@nancyhan1190 Жыл бұрын
This was such a fun workout. I love it. Please make more like this. Thank YOU!
@barbarawong7131
@barbarawong7131 Жыл бұрын
I needed this!!! Thanks Michelle & crew! All the songs were amazing but the last one was perfect!!😘 Happy May!
@DivineWhispers
@DivineWhispers 7 ай бұрын
Great music, fabulous workout! Thank you!
@paulatrink7144
@paulatrink7144 Жыл бұрын
so fun! love your cardio workouts - would love some longer ones... Honestly love ALL your amazing workouts. THANK YOU AGAIN!!!
@Casdok
@Casdok Жыл бұрын
Love everything about this one. More please 🎉
@76Christie
@76Christie Жыл бұрын
That was super fun! Great moves and music!!! ❤❤❤❤❤
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Thank you 🤗
@dianebaratta3685
@dianebaratta3685 Жыл бұрын
The song Made It Through Another Day got me pumped! Fun music!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
YES!!! Wait til we release the next one! STRENGTH to the BEAT! That was some good music too!❤️
@johannalee5730
@johannalee5730 10 ай бұрын
Absolutely loved this!! More of these please!
@lynnrieker6477
@lynnrieker6477 Жыл бұрын
Enjoyed this new workout so much!! What a fun and invigorating workout !! Thank you!!!❤🎉❤
@Nursekelliwithani
@Nursekelliwithani 8 ай бұрын
I loved this! Great to add on to a strength workout! Thanks team
@ru4reel872
@ru4reel872 2 ай бұрын
I loved this workout. This is my first choreographed workout in years, and it was perfect for me. I love how it's easy to adjust up or down. It's a fun workout that targets everything and makes me realize what I've been missing. I'm sold. Thank you, Michelle.
@bahiahusband9851
@bahiahusband9851 10 ай бұрын
This workout was so much fun! Thanks Michelle!
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Sunday funday with Step to the Beat and a step ( of course I used the ankle and wrist weights) Thank you Michelle and crew. Have a awesome day
@meshu525been
@meshu525been Жыл бұрын
Thanks Michelle 😊 I wanted you to do a workout like this for a long time Thanks 😊 more like this 😀 please
@MariaRivera-nv8nc
@MariaRivera-nv8nc Ай бұрын
Awesome!! Really enjoyed!! You should do this more often and longer!!
@jennymontenegro7514
@jennymontenegro7514 Жыл бұрын
Super super fun!!! 😅 Thanks Michelle this workout was such a mood booster. ❤
@janeboettcher3986
@janeboettcher3986 Жыл бұрын
I really like this short step to the beat workout. Love doing after a RIP for a little cardio action ❤
@miriamhernandezkohl6892
@miriamhernandezkohl6892 Жыл бұрын
I absolutely LOVE this workout! Anyway you can create a STEP to the BEAT series? I guarantee it would be your most attended. Incredible!
@michelebalcerek178
@michelebalcerek178 Жыл бұрын
Loved this! Awesome music! Thank you so much!
@caridadfernando6504
@caridadfernando6504 9 ай бұрын
Great music and moves- very doable for me. I’m 73.
@rebeccaclapham5957
@rebeccaclapham5957 Жыл бұрын
I had the Monday blues today - wanted to curl up in bed after a tough day - but I decided to work out instead. This was just what I needed! Your fun energy Michelle & crew have banished my blues - thank you xxx
@gloriaesbensen997
@gloriaesbensen997 Жыл бұрын
still enjoying this workout. great music, great moves and not too strenuous. perfect for me today
@ktrun262
@ktrun262 Жыл бұрын
Such a fun throwback!!
@skateronblades
@skateronblades Жыл бұрын
Great energy, thank you for all your wonderful workouts. It makes me wish I was there with you ladies working out with you all. Great job 👏🏻
@jacquelineweilnau4597
@jacquelineweilnau4597 Жыл бұрын
This was so fun! I love a challenge but sometimes you want to move and just let your mind clear. This workout did that for me.
@judya8392
@judya8392 Жыл бұрын
I have lost count how many times I have done this workout. It is my favorite! And the more I do it, the more I get out of it!!! Still hoping for more!!🙏🙏
@cooleesha
@cooleesha 9 ай бұрын
I love this workout. The music is awesome.
@sandrabowerman1611
@sandrabowerman1611 10 ай бұрын
Loved the workout and the music. It's great to dance to and sing to.
@MichelleBriehler
@MichelleBriehler 10 ай бұрын
Wonderful!
@krista9736
@krista9736 Жыл бұрын
Thank you for this short, fun and low impact workout. Perfect for a day I don't usually workout, but really wanted to move.
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You are so welcome!❤️
@rebeccaclapham5957
@rebeccaclapham5957 10 ай бұрын
This is still my favourite workout that I do when I really don't want to do anything! It always makes me smile and I end up with feel good vibes!
@MichelleBriehler
@MichelleBriehler 10 ай бұрын
Thank you! Glad you liked it ❤
@gwenjohnson
@gwenjohnson Жыл бұрын
Morning great way to start Monday Ty
@consucifuentes2442
@consucifuentes2442 Жыл бұрын
Thanks Michelle, it's a great start to the week, it's been a very nice routine, thanks to you and all the girls, happy start to the week!!💪💪🥰
@annasheils9116
@annasheils9116 2 ай бұрын
Loved it! Perfect for a rainy windy morning when I don’t feel like a run. Thanks Michelle 🙏 Subscribed 😊
@elysamorin1343
@elysamorin1343 8 ай бұрын
What a fun, feel-good workout. Came back to this again months later because I'm congested and tired with a cold, and it made me feel ten times better! Thanks so much! The music is so motivating.
@ginetteellis4819
@ginetteellis4819 Жыл бұрын
Thank you that was amazing….you all rock…👍👍👍👏🏻👏🏻👏🏻👏🏻
@lianatimas5836
@lianatimas5836 7 ай бұрын
I added this to my special day as well. It was super fun to just move to the music 🎶 after your all standing strength 💪 workout. Thanks again, MB! 🙌🙏❤️
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