Guided Sleep Meditation | BE YOUR OWN SOULMATE | Healing, Self-Love, and Self-Care Affirmations

[@MichellesMeditationSanctuary]

Love comes in many forms. And I wish you love as you listen-- and the hope that you enjoy the magical relationship you get to cultivate with your amazing self. If you know anyone else who may benefit, pleasure share! And for all original sleep stories, check out www.michellessanctuary.com! 💜 If you would like to support this channel and help keep new content coming: www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

[@SouLightness]

What a joy listening to this meditation at night and listening to Matt Khan in the day. Learning to love myself is the greatest adventure after years of forgetting myself. You are such angels...thank you. Blessings.❤

[@MaBelleVieUSA]

Thank you so much for guided meditation video. It's so healing in the time of political uncertainty.

[@SouLightness]

This meditation is one to be repeated on and on until the inner lover is honored and treasured as much or much more than we have any other outside...thank you Michelle. 🙏❤️

[@MichellesMeditationSanctuary]

How beautifully articulated-- I hope it continues to take you on a loving journey.

[@kimberlysmith7311]

What a cool title , " Be your own soul Mate" I know this will be wonderful. Thanks Michelle. 😀💞💨 Oh and HAPPY VALENTINES DAY!!! 💝💕

[@MichellesMeditationSanctuary]

Happy Valentine's Day, Kimberly! Sweet dreams and I hope you enjoy this!

[@amyhyde70]

Listening to this again, and plan on making it a regular go to. This was really enlightening. Thank you very much. You are awesome 💥🏆

[@MichellesMeditationSanctuary]

I hope you continue to enjoy this one, Amy! 💜

[@notursweetheart]

Omg these recent uploads came to me at divine timing thank you so much Michelle !❤

[@MichellesMeditationSanctuary]

My pleasure! 💜

[@peg4312]

Michelle. Thank you. This is helpful. I have several chronic illnesses. I can’t sleep many times from worry and many times due to pain. Can you maybe do a meditation dealing with coping with chronic illnesses and the deep depression and anxiety that accompany it? I’m m having a really hard time even feeling like why bother. This is no kind of life. Coping with a meditation about all this would be so wonderful b

[@MichellesMeditationSanctuary]

Absolutely, I will think about what to write for this. Sending a big hug your way. 😍

[@sashadabiri]

I never met you but I got so much love for you, thank you for all you do and thank you for this 😘

[@MichellesMeditationSanctuary]

You are so welcome-- sending love right back at you. I'm so glad your'e part of this sanctuary!

[@profesorakarenv]

So much truth here! I know this will be on repeat for me. Thank you, Michelle!

[@MichellesMeditationSanctuary]

Thanks, Karen. Many of these ideas have helped me find some of the happiest moments of my life and hope they inspire others.

[@larrymarcus3176]

Wow.

[@MichellesMeditationSanctuary]

Enjoy!

[@hannahgrace2358]

Another blissful evening of drifting away to your voice and wonderful stores. No, not a replacement for therapy but darn close. I tremendously appreciate you and what you do. Learning to love myself has been difficult. It is definitely an exercise one has to practice regularly if it doesn't come naturally 💓

[@MichellesMeditationSanctuary]

Thank you! It means a lot-- and I create these to help with all modules. There was a time my therapist didn't equate my work to healing and I pushed back, because I think there are so many ways to find healing, comfort, and self-compassion. 💜

[@evjogkg344]

They helped me so much thank you! I tell myself maybe I don’t love myself it seems out of reach but I can still say I’m doing the best I can to accept where I’m at and who I am

[@MichellesMeditationSanctuary]

Sending you a hug and I hope that this meditation continues to help you embrace this journey of self-compassion and love.

[@starseed45]

This meditation is amazing I absolutely love it and will listen to it over and over ❤

[@MichellesMeditationSanctuary]

I'm so glad you enjoy this one. I hope it continues to inspire you and help you dream away 💜

[@coffeebunnyxo]

This sounds lovely 💜 going to listen now thank you!

[@MichellesMeditationSanctuary]

Happy Valentine's Day and sweet dreams, Louise!

[@unveilingtruth526]

Thanks!

[@MichellesMeditationSanctuary]

Thank you so much for your support! 💜

[@user-od5hr3up6g]

I can’t! This lady’s voice is like nails on a chalkboard for me.

[@MichellesMeditationSanctuary]

That sounds painful. Hope you find something else!

[@lyndabrennan4560]

I never thought about being my own soulmate, I hope this can enlighten me, thanks Michelle 🙏💜💙

[@MichellesMeditationSanctuary]

I hope you enjoy trying on this idea and fall asleep to dream away!

[@sarahjaneross2918]

Gorgeous ❤

[@MichellesMeditationSanctuary]

Thank you! 😊

[@davyslife]

Good night ☺️

[@MichellesMeditationSanctuary]

Good night and dream away! 💜

[@susanhandel]

Thank you so much for this Michelle it was beautiful I listen to it last night and we'll share it with others

[@MichellesMeditationSanctuary]

Thank you so much, Susan!

[@maryhart9950]

Done very well. Loved it.

[@MichellesMeditationSanctuary]

Thank you, Mary! 💜

[@herhighnessdomy]

❤❤❤❤❤

[@MichellesMeditationSanctuary]

🌺🌺🌺🌺🌺

[@herhighnessdomy]

I don't need to show, l am worthy that's all I know.🎉

[@MichellesMeditationSanctuary]

💜💜💜💜

[@BarrengerFynar]

I tried being my own soulmate, I got into an argument and lost.

[@MichellesMeditationSanctuary]

Which side of you won? Disagreeing is normal with any soulmate is normal- it can lead to growth. Just don’t let it interrupt your sleep. 💤

[@amberbush8584]

She want to be partner falling in love with her madly feelings for her

[@MichellesMeditationSanctuary]

Ok. Not exactly sure I understand.