middle age me hony wali galti ce bachen||.ehtiyat zarori hy ||apni diet proper kren||

middle age me hony wali galti ce bachen||.ehtiyat zarori hy ||apni diet proper kren||
hum kaisy middle age me hony waly health issues c bach skty hn..hmy kon ci proper diet leni chaye .exercise konsi krni chaye,40 saal ki age k lye kon ci diet honi chaye
#new
#dailyvlog
#healtissues
#routinelife
#busyroutine
#middleage
#middleages
#old
#oldagefitness
#oldagehome
#excersise
#old
#middleage
excersise
middle aged
yoga
care
self care
jym training
motivation
motivational vlog
daily routine
daily cooking
daily exercise
ex

[@papakbabuandjamiofficial8336]

Parents ki koe na koe look olad main ati he ese hi ap ki baton ke andaz se pata chl rha doctor ki beti hone ka

[@Lifestyle.WithNazia]

Bohat shukriya

[@Safiafoodchannal]

❤❤❤🎉🎉🎉🎉🎉

[@sharingiscaring.2578]

No doubt.. patience matter a lot.. really appreciated sharing... stay blessed ❤

[@ahmerali7835]

MashaAllah Gorgeous 😍❤❤

[@uqbalecture]

Aslamualekum,right

[@kanwalZahra-iy2ws]

Salam kea Hall h kesi Hain ap Meri age bhi 30 h 😊 but mujy lagta h k main abhi CHOTI hn itni tezi Sy life guzri h Meri mujy to pata hi nahi chala means main bhi borhi ho Rahi hn😢 acha vlog bnaya h or sab baty achi Hain but mujy tens hony lagi h k main borhi Hoti ja Rahi hn 😅apki bato Sy because main to 30 ki ho Gai hn ان شاء اللہ عزوجل Dhok taklif ko Dil par nahi Le gy main khary ho kr Kam krti hn means cooking bhi or sfai bhi 😊 ibadat zarori h ❤ main to colours bhi dark and light wear krti hn or froks pehnti hn because main khod ko bachi samjhti hn 😂😂😂😂😂 nice vlog full watched 😊

[@Lifestyle.WithNazia]

Daro mat yr .30 choti hi age hy😍😍

[@error8side256]

Very nice 👍🏻

[@lifewithZara2700]

👍👍

[@lifewithZara2700]

❤❤❤❤

[@shahzadsabavlogs9505]

Mashallah nice sharing Vlogs ❤

[@Lifestyle.WithNazia]

Thanks with love 💗

[@shehlaabid4935]

Zabardast

[@separatedcouplevlogs]

Waqt bht tezi se guzar Raha Hy 😢😢

[@Lifestyle.WithNazia]

Meri behan ki b yehi story hy.uska beta b phly husband ne ly liya h.bs saber k elawa koi hal nhi

[@separatedcouplevlogs]

@@Lifestyle.WithNazia sabar hi kr rahi hon dear har waqt dar laaga rehta Hy

[@DharmendraYadav-v5y]

❤❤❤❤nice am indian boy study

[@Lifestyle.WithNazia]

Thanks for watching

[@mehwishkhan5038]

Bilkul suchh ha yh sub

[@Lifestyle.WithNazia]

Kaisi ho ap mehwish ❤️

[@Znoor786]

❤❤

[@Lifestyle.WithNazia]

🌹✨🌹

[@DharmendraYadav-v5y]

❤❤❤❤❤❤

[@Lifestyle.WithNazia]

🌹

[@Marvellousfood]

Nice❤❤❤

[@Lifestyle.WithNazia]

Thanks for your compliment ❤️

[@Lifestyle.WithNazia]

Love to see your comments 🌹

[@Zubia715]

Api main.bohit kam kirti hu walk ek ganta daily mirning main or ab tu yoga b start kea 30 ment moti main shuru sa h ni 50 kg mera wait hain main 35 ki hu bt log kehtu ap 30 ki lagti ho halky main bohit tenshien main ri hu sakoon ni life main bohit zemdari muje py

[@Lifestyle.WithNazia]

Ana dehan rkhana shoro krdo dunya k lye kuch b krlo log kabi khush nahi hoty.sirf apna or apny bachon pr dehan dena chaye

[@Zubia715]

@@Lifestyle.WithNaziag api.jazakallah

[@Zubia715]

Ya baby kon ap k bachy

[@Lifestyle.WithNazia]

Meri beti k bachy hn MashaAllah

[@Zubia715]

@@Lifestyle.WithNazia mashallah

[@akrammehr4152]

Mam Nazia, aap vlog k saath saath , motivational speaker bhi bun sakti hein, thats what i suggest for u, qu k aap k pas bolney ki power hy or words ka stocks bi hy, bei a Doctor , i advice u to plz think , i also wish u all the bedt.

[@Lifestyle.WithNazia]

@@akrammehr4152 my father was also a doctor in Dubai.but now he is too old...i like ur advise but i haven't any platform where i can b a motivational speaker..lot of thanks

[@akrammehr4152]

@@Lifestyle.WithNazia Mam I can show u the way how u get ur self , recognized.

[@akrammehr4152]

@@Lifestyle.WithNazia Good to know that ur Father was Doctor too.

[@Lifestyle.WithNazia]

@@akrammehr4152 thanks

[@ErumNaseem-ej7lg]

Baji 40 saal ki umar main Jism mota hojata ha

[@MarvelousVlogs_0306]

Han bilkul