Golden Era Posing With Frank Zane

[@zlashroses8825]

Mike taking criticism from Zane on how to pose or where to improve is priceless love how Mike is taking all that knowledge in a humble way regardless of the awesome body mike has

[@frblaze2]

Isn't mike way better than Zane ever was though... what can Zane teach him ...cInteresting to notice

[@ohjetty1020]

@@frblaze2 says a lot about a persons character.

[@frblaze2]

@@ohjetty1020 what?

[@ohjetty1020]

@@frblaze2 you are a fool is what I’m saying

[@frblaze2]

@@ohjetty1020 how am I a fool

[@marcoantoniomercado-morale3481]

I love how Mike loves when someone dares point out details that will further exaggerate his stupendous physique.

[@Sloimer]

lol

[@LiLgPnoy15]

You have a long name good sir.

[@adamdoyle8434]

Fake natty

[@IndianProductz]

Frank really is an artist...all of us would look at Mike O'Hearn and say 10/10 physique. Frank Zane has such an eye for detail, he immediately gave Mike tips on serratus and chest striations. That's just awesome. Gotta respect Mike too for being humble and willing to learn/improve.

[@icaryslittle6370]

Having Mike employ an isometric hold to bring out striations in the chest instead of your tradional "bodybuilding" move is the quintessential example of wisdom ... Utterly contrarian to anything written in any magazine you could buy at the store for the last 25 or so years ...

[@maggimar3118]

Absolutely wonderful to see these two masters together, the legend Zane to guide another similar.

[@lexithebullterrier3813]

Mike O’hearn approaching 53 years old just keeps getting better.....so inspiring!

[@SteversIO]

Exciting to see Mike get so much enjoyment out of being in the student role. He's always used to being the teacher.

[@davicpetrovski155]

Frank Zane, what a legend

[@dendenbruh]

i just love Mike's attitude and demeanor, he is so positive and really takes everything in so well.

[@BodaciousBubbles]

i’ve replayed clips of this video over and over again and i’m only 2 minutes in. makes me happy seeing the look on mike’s face as he’s listening to one of his idols speak

[@jodievalentina8534]

Legend Frank! love how Mike hung on every pearl of wisdom, to us Mike is chiselled out of rock yet frank sees places Mike can improve. Great seeing Mike as the student for once. 💪🏻

[@JaystarC]

Love seeing the respect mike shows the legendary zane... The pioneers made the sport what it is... They did unbelievable feats to build their bodies..

[@RedCandleWax24]

Just makes you appreciate how much work goes into it. The training, the diet, the posing. All discipline.

[@unknownguyindo4356]

@theforeversun Many great bodybuilders still use roids but they also still need hardwork, dedication, diet, and discipline to make their ideal body.

[@BIGGBAGA]

, the drugs

[@BIGGBAGA]

@TheXRP Dog it doesnt replace , but you NEED them to get to top level

[@matthewsdicksons5110]

@TheXRP Dog On the contrary, roids gives you this imagination of success when you are able to bybass your own limits so fast and this gives you this so called "discipline and work ethic and dedication" stick what you are doing when you see results so fast despite of the obvious fact what you can do in few months are the results normally you would see after 2 years. I know because few of my friends who done roids went from benching under 100kg to 200kg very quick and it's just how quick this synthetic substances works on human body when the muscle is receptive to exercise. Yes there is a fact that when you start training a muscle you are more receptive to a workout because you are doing something your body is not used to and this will give you fast results. But it slows down and eventually the development stops and may take a really long time before you see visible results and increases in your results naturally.

[@mrsensei8878]

@@unknownguyindo4356 We all know this. We only ask them to be open about it and dont lie.

[@lindadarling731]

Frank Zane was always my hero. Loved him then and love him now! The man is full of knowledge. He knows everything about fitness and bodybuilding. He is an inspiration to us all. Old school, it’s the best!

[@izzyaviles121]

We need more video with you and legendary Zane!!

[@newinspiration2108]

I just love Mike's humility in taking advises and guidance from Frank. Also, Frank's expertise and years of experience just really bring in very sharp views and constructive criticism. thank you for sharing this valuable footage!

[@IknowImNotCrazyYoumightbe]

Frank Zane, at the time, and mostly today, had the best aesthetics of any bodybuilder. I would say Bob Paris was right there too, but Frank had longer arms which gave him a slight edge of Paris

[@everready2903]

Bob Paris awesome Yeah! One of my favourites!

[@gorddunbar1193]

Lee lebrada also had great aesthetics too, when your talking about an on stage weight of only 187lbs. Its truly impressive .. I have a huge respect for all the old school bodybuilders ...to me they are true .. The hugeness in last 15 years just isnt the same physique by far

[@gianlucafernandez4777]

I also like , as Mike even mentioned , Berry de Mey and Gary Strydom... very impressive but still aesthetic physiques!

[@everready2903]

@@gianlucafernandez4777 Gary Strydom was awesome!

[@quand_meme]

What about Serge Nubret? And he was the one who was the political victim of organisators who choosen Arnold to promote bodybuilding...

[@NoOne-ks9kd]

Its nice how Mike loves the challenge and to improve Great attitude

[@enigmatic7665]

I bet it feels amazing hanging out with someone so legendary

[@enigmatic7665]

@@johnd3233 lmao I’m sure they both are

[@user-lj8qk6gw2l]

@@johnd3233 don't think so.

[@Khaos969]

Mike o Hearn is the embodiment of the Greek god Narcissus

[@thejroostheory7831]

Looking impressive as always Mike. Much respect.

[@damonamess1476]

Zane is such a cool dude.100s of pearls of wisdom...and the last part where he tells the guys to get outta here nonchalantly is epic

[@coldfire22]

Wow.. It isn't everyday we see someone teaching Mike. I absolutely love this vid. And love how humble Mike is taking in this knowledge.

[@MrAnjumcheema]

Keeps getting better. What a guy. Zane was also exceptional on his day.

[@revolutioncryptonews1787]

this physique is just incredible mike, this is insane really

[@jamesmarsh4047]

Glad to see frank is in good health as his reaches his 9th decade

[@caseyporter499]

He’s 79 he has to reach his 8th decade first

[@jamesmarsh4047]

@@caseyporter499 I guess you are math challenged.

[@caseyporter499]

@@jamesmarsh4047 yes I must be

[@squatcurldeadlift7346]

@@jamesmarsh4047 I am definitely math challenged and I didn't get it at first lmfao

[@seantehan9484]

What a legend. I've only watched a couple vids of Mike, both with Zane and his deference and humility in the presence of greatness (an 80yr old who would love to relive his glory years) is as appealing as it is surprising in a culture necessarily grounded in a degree of narcissism. Great content. Informative and wholesome

[@TheRmm1976]

Mike has the best 50+ body in history. Might even be the best 40+ body. Crazy.

[@SteveZ919]

Vince Taylor easily comes to mind.

[@sushiter]

Shawn Rhoden at 40+ was insane

[@MrVoronoi]

OMG, Priceless moments with the legend. Thank you Mike for sharing this with us.

[@marklepe12]

This is the best video I have seen on your channel. Thank you for interviewing Frank Zane

[@bonenyamom4977]

From an aesthetic standpoint, Frank is the G.O.A.T.

[@caseyporter499]

Who that old guy? Looks like he never hit a gym

[@Pulsonar]

@@caseyporter499 😂 Yes, that old guy, had the best vacuum of all time (right at the beginning of the vid) the most symmetrical V taper, and proportionate physiques ever. At his peak, he would’ve knocked Mike out of the park, his 1979 Mr. O condition was stellar

[@Lumpycrown845]

Mikes a humble mans man. Taking the knowledge passed down from the legends before him even though hes been doing it for 40+ years. Thats the champion mindset

[@Jacobstafford1993]

Mike appreciates the old-school wisdom which often gets overlooked by the new-school woke crowd. More fool them!

[@goldenera4ever]

I love the golden era physiques. Watching Frank just mimic some of his iconic poses we've all seen in pics thousands of times was freaking legendary. God! I was born in the wrong era!

[@jmarcguy]

This was a cool video! Nice to see Mike willing to learn from a legend like Zane. Posing is way harder than it looks!

[@mayhemd]

Mike never gets old wtf he's literally super man

[@Rafaelpotosino1]

Tren does wonders bro lol Mikes look fucking awesome for 50+

[@Swip3rr]

Shows just how insane Mike is still so eagar to improve, the true titan

[@MikeBarron1]

Legendary as always!

[@17jun1989]

Frank Zane the Legend giving them Golden tips. Such class

[@DefLeppard247]

Mike loves the old-school style.

[@josnow8266]

This is some of the best footage ever

[@jeffreylavergne3090]

Yo Mike I really have to say I'm glad you gave Frank all the respect he deserves!.. Most people in the fitness industry today don't realise that bodybuilding is what it is today because of guys like Frank. I can tell you really appreciate the shit ton of knowledge he has.

[@davidfreer4190]

Wow Mike! This is so freakin awesome!! Getting the best from the Legend Frank Zane! Since I bought his book bodybuilding manual it has changed my life!! Both of You are an inspiration. Love listening to You and sharing yet at the same time growing. Keep spreading the Love brother! 💪🏆

[@fasteddie0306]

Great treat, MIKE. Good stuff Mr. ZANE. I REALLY ENJOYED THAT! 😉

[@kidsmartialartstrainingstu2116]

I've read so many of Arnold's older workout books and tutorials before the internet was a thing but every time I came across a Frank Zane photo, I always stayed true to Frank Zane's poses. I thought he was more of an artist rather than a body builder. I could read many of other body builder's weight training regimens and they all seemed similar but when it came to poses Frank Zane had 'em all.

[@ROBBYLMQN]

What a legend. This made me smile at the end. Get outta here. Thanks to both of you.

[@micahasher7600]

Mike being humble…finally a bodybuilder he respects

[@petroskapodistrias8974]

Frank zane was the main reason why I started bodybuilding. My first idol and a true aesthetics legend.

[@buddybestor]

Still climbing Mt Shred Mike...love it! Inspiration like no other. And Frank is a true Legend as well!

[@billl8530]

Very cool.2 legends and Mike still learning and improving.

[@rd4501]

You Mike are so fortunate to have Frank (a legend) to give you amazing advice in person.

[@privatecitizen33]

Mike super humble brother thats why we love you. Thats how the great ones are. Able to take some help from other greats. Your the best mike

[@BorisBerlin]

Mike is such a natural at this.... love him. Great on-camera charisma.

[@ChrisK0z]

Mike is a class act and always has been.. what a wealth of knowledge, you can sense the passion from miles away. It's so funny all the negative things you hear people say about him..I hope most of you realize It's all just noise and you're all missing the true point of Bodybuilding. Mike is the Epitome of it. Do what you love and take your medicine if you need it, Don't be a hater!

[@sdjrgoku5729]

This guy is so inspiring 🙏 I believe he will make a phenomenal Hercules. 💪💯👍

[@victorkabonga4842]

So much humility in this video.

[@shotgunsnare]

This was very inspiring to watch , Mike you look so good at 52 it's mind boggling - it's so good for older guys to see it's never to late to make changes in your health , your mind and your body , this video has fueled my workouts for the next month !

[@kronoss897]

He is clearly using PEDs.

[@Nichwar19]

He is 52 ? Wow

[@martinlopez1353]

What a Great Privilege is to be Coaching from both but specially from the Legend,the one and only Frank Zane!

[@FasterTheDragster]

Wow! Looking great Mike! just great man, keep it up!

[@CptInsano835]

People talk crap about Mike but just the fact that he shows so much respect to the people that came before him and elders in general makes him a good man. Family man on top of that...who cares about some steroids, really.

[@shanus11]

this is awesome. I bet Mike is a bit giddy inside having Frank Zane work with him, I can feel the energy. ALSO, how nuts is it he's going to be Hercules and Frank is like hey you'd make a great Hercules....oh btw try out this stretch, I call it the pillars of Hercules. haha that's insane😂

[@mje9000]

Incredible! Two living Legends! Absolutely amazing video Mike! Thanks You! One more request Please? You and “Dave Draper, The Blonde Bomber”!

[@PantherBlackAudiRS]

Lifelong learner attitude, love it - thanks for sharing.

[@joacim3126]

Frank Zane should really meet with Cbum and have a session together

[@Rose_q15]

Frank Zane, one of the best physical of bodybuilding for me

[@jaycenthomas5232]

Absolutley love this.....when Frank Zane talks, you listen....👏👏👏

[@riddlescom]

It's hard to believe these guys are the same age . They are both in their 70's. Mike looks a little older than Frank. But they both look good.

[@Ophanim1000]

What a stupid comment

[@Pulsonar]

Zane is the master, like Ed Corney a legendary poser that made even the giants of his day bow in awe of his brilliance on the stage.

[@mattoniy2840]

I feel like mike claiming natty has really effected his reputation but that aside he is just insane.. for his age, for any age its unbelievable

[@johnnyaxelsson6666]

Nice mike see you whit the legend zane... Bodybuilding is i belive 30-40 %posing in right positions. Make body bigger and more detalied then it is... Al is in peoples eyes.. You are a legend to mike👍.. That can nobody take away from you... Nice colabs mike keep them up.. Best regards from sweden👍

[@michaelmancini5773]

Zane is extremely wise and insightful , I think Mike O'Hearn, although not really young, is a modern day Frank Zane, his physique has amazing symmetry, and also , like Zane in his day, very handsome guy, ( which helps a lot).

[@train.sleep.eat.repeat5278]

Brilliant video and advice! 2 legends!!

[@tommasotav9369]

Mike has crazy abs. It's a full perfectly symmetric six pack.

[@brentmcnamara4828]

Mike loving his time with Frank.

[@derekjohnson5720]

Love your passion for what you do Mike, the connection you have to your physique is spirital like!

[@enzodebredo]

old-school meets very old-school...in a positive way of course!

[@jumpa654]

I love how mike o hearn keeps getting better with age. He looks better than when he was 30. Definitely all natural....

[@Despond]

All that natural hard work paying off.

[@mikegriffin104]

Mike a recommendation, Look up all of the old LEGENDS and do a video with them.

[@ericsenecal9203]

Mike is def one of the most humble dudes on youtube and i believe thats one of the reasons hes been so successful. James 4:6 6 But he giveth more grace. Wherefore he saith, God resisteth the proud, but giveth grace unto the humble.

[@jrap0003]

My god Zane is a well of knowledge... and Mike hes 52 years old my god....

[@TV-ux4gc]

Frank Zane, is the MAN! 👏🏻👏🏻👏🏻👏🏻

[@Chris-nk6lm]

Thanks Mike. Real good series.

[@gwmcklintock]

This was awesome! Invaluable knowledge on how to pose that is becoming more and more lost with each passing year!

[@sergente1]

If Mike sneezes on Frank we might see Frank in his prime again.

[@CookieDaMann]

new meme was created

[@seantehan9484]

When someone deliberately gives time and spotlight to an old time legend at the expense of their own ego, I give them myself attention and utmost respect

[@sepp0227]

Mikes genetics are just on another level holy shit

[@Bigbencher]

Get outa here! LOL. Frank's got so much charisma and knowledge. What a legend!

[@thomasgrabowski2202]

Jesus Mike is huge. Wow. And with FRANK ZANE himself?! Man. What a king! Love Doctor Zane!!!!!

[@salvatorebartolomeo1031]

My favorite bodybuilders past and present.

[@thestork2210]

3:30 ..lol..I thought he was going to headbutt Frank.

[@Absolomthecarnivore]

Oh, my goodness. Thank you so much for the wisdom! This is art!

[@byromtaylor6482]

very inspiring ....very humble and respectful guy is Mr O Hearn...willing to learn and improve dispite him being near perfect. Nice guy whoever he is. I am old and will never look like that or half of that and I have never even been to a gym in my life but last week i got off my arse and tried. So i guess this video and others works to inspire a few other old useless guys like me,

[@kalpeshwani8520]

Vacume pose since his limbs are longer , if he holds headback they go v shape \ / unlike Mr. ZANE had parallel shape | | Same goes for tummy abs shape .

[@mateoclaure6237]

Mike is fanboying so hard and I like it

[@BLacknesmonstaz]

Appreciate this man, this was real.

[@CaseyCJL]

frank zane had the best pose routine i've ever seen.

[@colzfaumuina8691]

Legendary 🔥🔥🔥

[@PaulsPickles]

8:04 Right after Frank says to flex everything it literally gave Mikes physic a night and day difference.

[@seantehan9484]

One look at Mike and you might think, as I did, of ego. However what is really on show here is humility and self deprecation in the pursuit of self improvement. Nice stuff