Jedi Workout | Lightsaber Training | 8 minutes

#starwarsworkout #jediworkout #lightsabers
This workout will help improve you accuracy and control with a lightsaber or sword. Once a day for a month will get you the best results. Also a great warmup before practicing your fight choreography or sparring.
If you enjoyed this video check out our workout playlist! • Jedi Training | Lights...
Lightsaber from www.spectrumsabers.com/
Pre orders available!
Jacket from www.lucajackets.com/
Music by / synthetic-risk
Mikestarwalker on IG and Tiktok
Support us ko-fi.com/mikestarwalker

[@TheStuddMuffinMan]

I just realized I have to do actual exercise and not just swinging a lightsaber around being a hazard

[@brainzpvz2592]

@Will Kelly Younglings

[@Zero_Twice_00]

@@brainzpvz2592 aye😈

[@oscar-pease1]

yes

[@Feber2001]

Furniture. Lol

[@grejen711]

@Will Kelly Furniture, appliances, pets, ..

[@VinelSeason]

your lightsabers are so bright even in the day time

[@beforethecircusppltookme]

Finally made it through the whole video. Love this series! Pro tip: if you start dropping your lightsaber or hitting your legs... it means your arms are tired and it's time for a break. Stay safe yall.

[@mateusarrobas5247]

I am using this workout as part of my recovery from COVID-19 and also my spirituality. Thank you so much for posting this workout!!

[@Mikestarwalker]

That’s amazing! May the force be with you!

[@ColeTheGreyGhostJedi]

If only I had these exercise vids back in the early 2000s

[@adriangalindo3802]

If only Star Wars kid had these exercise vids back in the early 2000s. Things would have been so different...

[@anuroopshivdasan931]

Why would anyone dislike this video? 🤔, keep doing what you're doing man its awesome! I hope to see you as a Jedi(or a sith) in the star wars franchise!

[@Liz_ArdE]

I would love to see a series of this!

[@tobybates4606]

Me too

[@vaair_]

@@tobybates4606 well u GOT IT

[@edwardk12687]

I agree I would totally like to see a series on this

[@Pit_Lord]

This is the exact same format as a late 80’s early 90’s home aerobics video. I mean every part of it down to music and the voice over is spot on 😂

[@dulcetentacion.3833]

i watched your video i really like it because it doesn't show just swinging a saber back and forth for fun, it's clear that star wars is not just a movie saga but it's a culture now, holding a saber involves force training body mind and spirit, acquiring knowledge over time, as in martial arts, it is useless to learn the techniques if you do not use your head and instinct to train the body to have the condition to be able to withstand any situation.

[@jessikapiche6097]

Are there people paid by youtube to put thumbs down on every video on purpose?... How can this so cool stuff be 'thumb down' is beyond me... Great work guys!

[@JustinRay-qz9gy]

This is EXACTLY what i was looking for. Thanks bro. May the force be with you!

[@ayindezuri8292]

This is great! I really dig your numbering system. I use it in my own trainning.

[@jaimegarcia1619]

Great Jedi workout! I’m going to keep doing this to help my saber skills. Please keep this a series✌️

[@ManuelPerez-ip2bv]

You should really do it a series. I've been doing it 3 days and it's a great workout.

[@davidrobbins6906]

As both an instructor in Kenjutsu and Iaijutsu, this is also very cool and I am happy to try something new. Thank you.

[@tobybates4606]

Something for footwork / cardio/ and flips would be awesome

[@magicalchickens]

Would definitely like a series of these!

[@geoffmccalla8197]

Absolutely, I would love a series of these.

[@cmdrlightwalker_9877]

New to the lightsaber scene will definitely be using your video for practice when I get my first saber soon.

[@MissTurn420]

Love your Form Series! I going through your basics and they are super easy to follow. Please keep up the excellent work. Thank You.

[@lame1night-918]

Man thanks for the vid it really helps hope u have a good day and may the force be with u

[@GalaxyOfDestiny]

This is awesome man!! Definitely helped!! I’m gonna start doing this Jedi workout for sure!

[@DarthKhai1991]

110% good fun nerd workouts :)

[@fuerza58ve]

Excellent training. We will apply it in our routine along with other exercises we do.

[@Frozy3420]

Thanks may the force be with you❤

[@lysanderhuynh]

Just what I was looking for... I got back into using sabers again.

[@mikeywestern8251]

This lightsaber workout video was really cool:) please make a Series 🙂👍🏽 also May the force be with you 🙂 stay safe

[@adriahaddy258]

LOVE this!

[@FancyThatAmanda]

This is fantastic! It was a great quick workout and very fun! Please do make it a series with some of the same difficulty and some more challenging.

[@jerry1dc]

Subbed in less than two minutes. This is amazing

[@mtivexploration4201]

This is great. This will help my local group a great deal. Thank you.

[@tarnocdoino3857]

I think I found my summer morning wake up routine with my padawans.

[@QueenViolet8]

I am new to this but your videos are awesome and following along is not hard your instructions are very clear Wow what a arm workout 😎👍 thanks 😊

[@SuaveJoker]

Made it through without stopping!!

[@crotchy7667]

I really like this!

[@pizzajedi5060]

Yes, more please!

[@JasonFarrellLevelUpBoxing]

Gonna work this with my super heavy Broken to add some grip strength and endurance. Great stuff

[@youngspotter3059]

Love your videos especially your tutorials this is a amazing video to help others who also do lightsaber choreographies like my self I’ve been training every single day!!!! but I have a request video if you could do the clone wars series darth sidious vs darth maul.

[@becomingdungeonmaster3250]

Awesome -- I appreciate the wrist strengthening exercises, as that has been a weak spot for me.

[@Hufelpuff-deadskull50631]

Now i am ready for a fight Thanks btw🎉

[@OGStarlightKY]

Right on time, man. I just bought 2 lightsabers for my brother and I.

[@darkknight67584]

Great video tutorial👌 Thank you for sharing!

[@thesiblingsdancers3923]

Thank you so much for this just got a new subscriber !

[@jomama1753]

me and my GF found your vids and bought lightsabers, we are so gonna do this! thanks for making these videos, it would be great if you could make more.

[@tjguerin6683]

This was amazing

[@youtubesearcher9052]

Are excellent I'm trying this at the gym

[@Kyzzy12]

Thanks❤❤❤

[@changartguy99]

This really helps. I like collecting lightsabers and two weeks ago I was in a car collision. Rear ended at a stop and forced into the car in front of me. Fortunately no one killed or needed an ambulance and my airbags and safety belts worked perfectly. Just lingering soreness in the lower ribs from the safety belt pull. My knees healed up from rest and light walking. I can do light exercises again now to help rebuild flexibility and core. I started using a lightsaber to hold while doing the routines. The weight helps my wrists and arms to strengthen. Thank you.

[@GeertPrins]

Damn I hope you’re okay, that sounds heavy. May the force be with you friend.

[@edwardmilon668]

Yes!

[@EXILEDEARTH]

Cool music. Some ASMR quality.

[@imbarazzodijesus]

It would be great having a video or a series where you show some more exercices that you can do by yourself in the morning o whenever you like to prove the muscle memory of the movements

[@rowan1325]

Awesome

[@yoyolind9659]

Look much funn 😎

[@njbryan]

Thanks!

[@Mikestarwalker]

Thank you! A new workout is coming soon!

[@supremechancellorpalpatine194]

I also have a saber workout Praticing your amazing number system on a punching bag (without hitting) Wrist warmups Obi ani spin variations for the rest of the day lol And some good old sith cackling. also, my little green friend, when will the master yoda vs darth sidious fight be out?

[@ShadasHur]

Please make more training videos like this... my kids love it and also do it

[@Mikestarwalker]

Glad you enjoy them! 🙌 Currently got a workout playlist if you missed some kzbin.info/aero/PLucEynx2uBqKK4cMg1nIACWcv0WWgT9fL

[@michaeljgarden5881]

Never before have I wanted an ad break to end so much when it started at the second plank😂

[@Mikestarwalker]

Lol thanks for the heads up on that man 👊 just took them off.

[@michaeljgarden5881]

@@MikestarwalkerNo worries and Thanks man!

[@OrganicGonzalez]

Bad Ass. I’m a Jiu Jitsu blue belt and I love to drill techniques. Oss Master, I am now your Padawan

[@RaulNavarro-oy2ih]

I saw the chupacabra walking behind him just in case you guy's miss him he's real..!!😂

[@mikeywestern8251]

Second or 3rd video of 2021 🙂 this is one of the coolest videos ever 😊 I can’t wait for more 🙂👍🏽 I just have one question what’s the proper stance for a lightsaber ?

[@Mikestarwalker]

Thanks man! Check out my videos for some details on stances but the general idea is have you feet spread apart and be grounded!

[@eligonzales6439]

Going to do this with club-bells

[@Ejaz100]

Me watching this with a sith lightsaber: Just smile and wave boys

[@spicybanana27]

How do you do the flourish at 5:20?

[@Mikestarwalker]

That’s basically just an obi ani spin with an added figure 8

[@spookytaco666]

Im a 32 year old mom of 2. I'm either now going to be considered the cool mom or just the really embarrassing nerdy mom lol. Either works.

[@funkytownjedi]

😎😎👏🏾👏🏾

[@AzaniorTheZooted]

I really want to learn how to spin the Saber behind my back

[@evgenykaplunov5754]

Hello There! Can you, please, make a video on how to perform a flourish on 5.19 ?

[@samsung70346]

More challenging

[@ArthurMorgan18993]

Can I ask. what lightsaber are you using in this video? I know it's Lukes or inspired by Lukes but is it the hasbro force fx saber or one worthy of dueling from somewhere like Saberforge or UltraSabers?

[@Mikestarwalker]

its from spectrum sabers i should have a new review on it soonish

[@bloom5687]

I have such a rush right now yeah this has to be a series

[@pwnslyer]

yeah when I swing my saber, it feels relatively heavy so my swings arent very precise

[@ph0ax497]

I dont know if you still read it, but to put more force into each lightsaber slash, you start your move with feet, up to legs, hips, core and at the last arm and hands. Like in boxing. Not using them; you are seriously handicapping your style, and you are actual much slower than you could be. Also, its proper movement for real saber fencing. Thanks for the vid though.

[@andyrusten5748]

mike you refer to starting at basic training vid. you have 3 labeled basic. which one?? thank you

[@canijustnope3060]

Could you make one that’s a bit mor intense

[@andyrusten5748]

mike. old jedi getting back into it from 1977. is there a vid that covers the flourishing in slo motion or other training vids??

[@Mikestarwalker]

Yes we have a flourish tutorial playlist 🙌

[@sophiastelzer3341]

Wouldn’t an elbow plank work the core better?

[@deadpoolmemes8061]

Can you do a clone wars savag and mall vs palpatine

[@lame1night-918]

Hey man hope ur doing well I really think u should be in the Sabre competition I have Seen a lot of dueling choreography but ur stands out by a lot I really u should give it a try

[@Mikestarwalker]

Thanks man we got 1st in choreography last 🙌

[@raydnosaj087]

Series please.

[@antoniowhite422]

Dumb question I'm getting into lightsaber choreography and training hopefully lose weight while doing it....how many reps would recommend to do?

[@LifeLongArtist]

Just One-Punch Man it

[@dayton_g_vlogs8545]

Me and my friends do real lightsaber combat where we are all random with are hits and actually try to hit eachother to be as realistic as possible anyone here wants to lightsaber dule you gotta do it that way thats the best way to learn how not to get hit and learn better techniques

[@MasterKydis]

Where do I get that jacket?!

[@ambernicole7301]

I just hit nerdvana

[@leejansenn813]

Lightsaber toys can be use as an self defense hit their neck balls and foot maybe head if the hostile has a gun

[@nukenade4623]

just did this thinking, oh it wont be a real workout. boy was i wrong

[@raumjedi6031]

I can't figure out how to do the obi any 🙈

[@giorgiolucagno6444]

Mate, may I kindly ask you which Saber are you using? It has a very long and balanced hilt. Thanks so much

[@Mikestarwalker]

Watch the end of the video 😉

[@giorgiolucagno6444]

@@Mikestarwalker seems like if the hilt is not completely usable, right? Where did you buy it? Is it expensive?

[@jessikapiche6097]

@@giorgiolucagno6444 The store they order from is in the description. I went there but there seem to be only one lightsaber type (Looks like a lot like the one of Luke Skywalker in RotJ) and it is now (25 mai 2021) out of stock. With the covid situation, that is not surprising and not their fault. We will have to wait...

[@funkygamer2251]

1:35 I own a light saber, I don't need much help with my wrist strength :P

[@noahmarsh3532]

Could you maybe do a reenactment/reimagine of Duel of the Fates?

[@Mikestarwalker]

Obi vs maul episode 1 is our next one 🙌

[@noahmarsh3532]

@@Mikestarwalker can’t wait!!!

[@lakoosdragon]

mando watching this like: how the heck am i ganna do the first thing with the lightsaber? (because the dark saber is heavy for him so it’ll be hard to do those side to side stuff)

[@prmichaeljonathan]

I really want new lightsabers that are able to combat. This is a great option to choose from, but extremely expensive. Is spending half of a thousand dollars worth it?

[@benparsons4979]

That's not a plank that's half a pushup

[@Ida-qk2nj]

maybe a harder one next? :)

[@Mikestarwalker]

Can do 👊

[@articulatedmafia136]

who else got distracted by the cat?

[@hugebrr]

Where's the code for the lightsaber?

[@stephaniedoughty3600]

More chall

[@neilontop]

IS THAT SABER REAL IF ITS NOT TELL ME WHERE YOU GOT IT PLEASEEEEEEEEEEEEEEEEE

[@PaulDrawsArt-c4o]

Amazon or imperial workshop I got mine on Amazon

[@dayton_g_vlogs8545]

Love the videos but if everyone here learns from there own mistakes in combat is the only way to learn how to get better

[@gwynedd4023]

Bruh

[@carrieminton6595]

was that your dog in the back?

[@Mikestarwalker]

Yes that’s Jedi 🙂