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Learn this course on www.imineo.com/sports-jeux/art...
A no-frills, realistic and highly effective self-defense system.
This video is especially for police, security personnel and military personnel, although anyone interested in reality-based self-defense can find everything they need to protect themselves when someone grabs them by the neck or in other places of the body, as in the case of the grip of the bear.
We will learn step by step to defend ourselves from a violent seizure of the neck or to get rid of an individual sitting on our back who tries to asphyxiate us, while crushing our face on the ground. Interesting work that will help you deal with tricky situations in a real and easy way, under the guidance of a defensive tactics instructor with over 11 years of experience.
Only on the DVD version:
available languages:
- english
- spanish
- French
- deutsch
- italiano