Millets/5 positive Millets/सिरिधान्य/मिलेट मे से आटा कैसे बनाए/benefits of millet/how to use millet

#milletyear2023#5positiveMillets#siridhanya #internationalmilletyear2023
#Mamta'skitchen#HealthyalternativetowheatnRice#5positiveMillets#Siridhanya#allaboutsiridhanya#मिलेट्सक्याहै#मिलेट्सकेफायदेक्याहै#मिलेट्सकाउपयोग#मिलेट्सकाउपयोगकैसेकरनाहै#मिलेट्समेसेआटाबनानेकातरीका#Milletsbenefits#मिलेट्सकाउपयोग#milletsrecipes#Glutenfree#glutenfreeflour#glutenfreerecipes#कंगनी#कुटकी#समकचावल#FoxtailMillet#KodoMillet#Prosomillet#Littlemillet#BarnyardMillet#Prosomilletspulao#Prosomilletspulav#MilletsPulaoRecipe#કાંગ#Skinneyrecipes #healthyrecipes #mamta_skitchen #honestkitchen #kitchenseries #wonderchefcookware#healthyrecipes#kitchenseries
Millets recipes 👇
link of Proso millet pulao
• Millet Pulao Recipe/Pr...
link of Barnyard Millet Upama recipe
• Millet Upma/Fasting re...
link of Millets cake recipe
• Millets Cake/Eggless c...
link of recipe of Millets masala roti /Bajra roti
• Millet Masala Roti/Baj...
link of Millets roti/Bajra roti
• Bajra roti/Millet Reci...
link of spicy millet roti/pearl millets
• વઘારેલો રોટલો/Spicy Mi...
link of Millets Uttapam/Kodo millets
• kodo Millet uttapam/Mi...
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Dr.khadar vali
• Video
Dr. khadar vali
• Video
Dr. khadar vali
• Video
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Kodo Millet::Health Benefits: Regular consumption of Kodo Millet is beneficial for postmenopa usal women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. It helps to hydrate your colon and prevent constipation. Controls your blood sugar.
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Foxtail Millet
Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.
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Little millet: contains magnesium which can helps improve heart health. Vitamin B3 (niacin) in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat metabolism, body tissue repair and energy production.
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proso millet
Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe) and essential amino acids (methionine and cysteine). It has a low glycemic index and reduces the risk of type-2 diabetes.
www.zizira.com...
www.medindia.n...
wellnessmunch....
pristineorgani...
www.standardco...
How to buy millets Online:
Manna Millets - Natural Grains Combo Pack of 5 | Foxtail 500g, Kodo 500g, Proso 500g, Little 500g, Barnyard 500g. Nutrient Powerhouse, High Protein & 100% More Fibre Than Rice
www.amazon.in/...
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link of Proso millet pulao
• Millet Pulao Recipe/Pr...
link of Barnyard Millet Upama recipe
• Millet Upma/Fasting re...
link of Millets cake recipe
• Millets Cake/Eggless c...

[@hairandknits4827]

Make more videos on millet recipes...people in our country needs this information, and we need more people like u...I also eat millets...n cook them.

[@MamtasKitchen74]

Thank you for your generouscomment. there are few more millet recipes on my channel, kindly check out❤

[@MamtasKitchen74]

Millets are too much healthy. U can buy it at online store. You can also see different recipes of Millets in my channel. like millets cake,millets upama,millets pulao,millets Uttapam,millets idli-dosa,millets khichadi, masala roti etc.

[@NageswariSudhakaran]

Hare Krishna ,very useful video,thanks for the update

[@narendratanna396]

Thanks for siridhanya information

[@issaqibrahim2605]

Thanks for sharing this video

[@risingstar3228]

Very informative video

[@mitishakumari606]

Woow great and helpful video

[@aylahmckenzie1856]

Thanx for sharing this video..i will try

[@prafulladesai2838]

Thanku mil gai all recipe

[@MamtasKitchen74]

Keep watching my channel fir more millet recipes, thank u🙏

[@shierlyntuazon]

Thanks for sharing

[@yukpatel5321]

This so useful information

[@ritajain1178]

❤ thanks

[@mukeshsinghal286]

Thank you.

[@kingashi3915]

Amazing .thanks forsharing

[@suhanisaini4734]

Reallh Good for health

[@snehsinha2384]

Wow.this is something very interesting

[@kashycash528]

Thanks for sharing details about millets..

[@dibyasalipsa7859]

very iformative video and healthy ideas

[@virendrasukhwal7312]

Very nice vedio mam. I want detail vedio on remaining milets .

[@MamtasKitchen74]

Thanks for watching 🙏 will try surly.

[@ammapai8518]

Good information really helpful

[@pinkybaweja1654]

All the ingredients are good for health...thanx for this video

[@sabhy2407]

Wow this is very interesting video

[@dhanulifestylevlogs2467]

Excellent.. Super video

[@truptipatel4023]

Very informative video n very useful for out health

[@RituYadav-cj6uj]

Very nice information 👍 thanks

[@ajaydigitals]

Mamta Ben, Jaishrikrishna...you are doing excellent work..Great

[@MamtasKitchen74]

Thank u so much 🙏

[@sanjanasvegkitchen]

Thank u so much for sharing 👍👌👌

[@hnfafam5896]

Useful information about millets thank you

[@play1arpanodisha596]

very good information

[@d_explorer10]

Good information about millets

[@SalmanKhan-wg8rk]

Very informative video .. really useful ..love to try in our dite too thanks

[@vishnusai4131]

Nice explains thanks for sharing

[@renusood3843]

Beautifully explained. Thanks

[@honeypie1477]

Informative video

[@sivavideos]

It's very informative

[@kabirmalhotra5361]

Good for health…!!!

[@thatavacadoartist312]

Wow! great info

[@tanyaawasthy1715]

Very helpful video! Thankyou, ma'am.

[@eshanandan5052]

Informative video about the millet

[@kingmaker6996]

Useful

[@laughter4321]

Well informative and explained Thx

[@sentitherock1528]

Wonderful information abt the grains. Tnx for sharing good information's..

[@harssitharavsubramani8835]

Millets are healthy ..........thanks for sharing..

[@sangeetashenoy2878]

Really very healthy mullets I'll going to follow all ..👍👍

[@shaziajabeer4722]

Good information

[@rubyrai6467]

Thanks for these 5 millets information... Amazing

[@afreennaaz4229]

Good 👍

[@supergudiya6831]

Good info

[@ranupatil3682]

Good for health

[@venkattvr7201]

Very healthy information

[@vachinigam590]

Healthy. ..

[@pudeb7168]

Thanks for sharing 👍

[@rithikpro5055]

Ya Millet very healthy

[@anjumem66]

Amazing video... Thanks for sharing

[@honeyb2413]

Good to know about these millets

[@MK-uc4qq]

yeah millets contain more healthy nutrition thanks for sharing

[@sanikapatil3598]

Informative video well explained

[@amarazain3416]

Very well explained and amazing video

[@shaurvia1094]

Very informative and healthy

[@pramilasingh2726]

nice and useful video shared

[@sarojakommi4481]

So healthy and yummy thank you for information

[@joynag4771]

Wow!!thanks for this tips to get these recipe details 👍

[@amolpawar3913]

Informative video. Keep sharing more 👍

[@sreesaha8208]

Very useful millets are thanks for sharing👍

[@sanyuktakulkarni4463]

Thanks for sharing the uses. Very useful.

[@hasitpatel6447]

Yaaa , millets are so healthy ,well explained

[@tubaichoudhury7816]

Very nutritious and healty

[@supriyamore9204]

Great information... Helpful.. healthy one👍

[@chikukachhadiya3801]

Very good information about millets👍

[@annapurnadhal5553]

This look so yammy

[@sonalibanerjee662]

Informative and useful video. ... beautifully explained

[@kakuadil5348]

Amazing...... Thanks for sharing

[@avijitpal6863]

Wow just awesome recipe

[@visiii4798]

Thank you for sharing this 😁

[@Indianvloggerbabli]

Bhut achha useful share kiya 😊👍👌

[@babitasingh4886]

usefull upload

[@jeevatramparmar7451]

Usefull information please send online link

[@MamtasKitchen74]

Pls.check description box of all information of Millets n link for online buying. Thank you

[@yashmitap2751]

Good information about millets thanks for sharing upload more videos 👌👌👌👍

[@MamtasKitchen74]

Yaaa, sure 👍 n thank u

[@binabehan3268]

Millet is always good for health

[@sridevic9393]

Beautifull explanation .. All are good for health. Keep sharing more healthy videos

[@MamtasKitchen74]

Sure n thank u so much

[@anjuzz3338]

Yummy and thanks for sharing

[@foodfeast6269]

Very useful

[@kinjalshah287]

Wow...this is so healthy

[@ppaul226]

Very informative video, well explained. Thanks for sharing knowledge about millets.

[@sunitachandra7370]

Very informative 😁loved it

[@jignabhavsar9814]

Healthy recipe

[@sweethoney6492]

Millets are healthy. Thanks for sharing

[@namithahande8175]

Definitely beneficial, helpful too 👍

[@AbdulHakim-wb6ku]

Very healthy ingredients.

[@brindasharma4679]

Super healthy thanks for sharing

[@seemasharma6487]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 good video

[@namitapatnaik2490]

Millet is very very healthy and tasty

[@ceeloc4495]

Very good information, millets are great source of carbs

[@aizakhan6775]

Wow.. Amazing.. Thanks for sharing

[@seemasharma6487]

😊😊😊😊😊 wow

[@mamta90sharma47]

Wow. Thanks for sharing. I didn't know millet is so healthy

[@sandhyaranidas9289]

Nice information about health 👍

[@mimis9656]

Very healthy

[@rajeevipai996]

Very healthy millet..well explained

[@cutekuttiessamayal5027]

Millet is amazing one for maintenance of health 😋

[@tarunimatripathi3319]

Healthy flour because it contains all rich minerals