Millets ke diet ke saath, Evening Snacks main kya khaye? Shaam ki Chhoti si bhuk ke liye kya khae?

Pura din millet diet karne ke baad shaam ko atpata na khaen aur pure din ki mehnat bekaar na jaae de.
Shaam ke naashte main ye Teen Snacks Best Rahenge.

[@R.k.kaushik]

Respected Ma'am meri maa ka age 65 hai unka sugar 170-185 ke aas pass rahta hai.... Unko millets hi deta hu.... 3 month se... Kindly suggest ye thoda sa sugar kaise thik kare... Ya dheere dheere apne thik ho jayega🙏♥️

[@hemanshiahir-z2k]

millets ko 8 ghante bhigo kr aap ne btaya vo hmne process kiya aur badme hme koi cheeze bnani ho to unhe fir se 8 ghante bhigona pdega?ya kitni der bhigona pdega?

[@madhuriyamsanwar3421]

🙏👌👌🙏

[@shobhaluthra4947]

Please share more video of recipes of millets

[@ammasmiraclemillets]

Coming up very soon.

[@rekhagupta4271]

🙏🙏

[@sarlamuarka8130]

Thank you so much Amma ❤

[@ammasmiraclemillets]

You are most welcome

[@dipalidevisarmah1476]

Thank you for great information

[@meenakalra642]

Nice. Thank you

[@ammasmiraclemillets]

Welcome 😊

[@madhuriyamsanwar3421]

Thank you so much ammaji

[@ammasmiraclemillets]

Always welcome